SEARED SALMON FILLET
Steps:
- Heat a large non-stick pan over high with olive oil. Liberally season salmon with salt and pepper. Place skin side down in pan and reduce heat to medium-low. Do not move fillets. Allow to cook about 7 minutes or until well browned and cooked about three quarters of the way through. Turn fillets and cook about 3 minutes more, or until still just barely pink in the center. Serve immediately, with the skin side up.
PAN-SEARED CRISPY SALMON
Provided by Food Network
Number Of Ingredients 9
Steps:
- 1. Season the fish on both sides with salt and pepper. Heat 3 tablespoons of the olive oil in a saute pan. Place the salmon, skin-side down, in the pan and cook (without moving the fish) until the skin is crispy, about 4 to 5 minutes. Reduce the heat, turn the salmon, and continue to cook for another 3 to 4 minutes.
- 2. Meanwhile, heat the remaining tablespoon oil in another saute pan over medium heat. Add the garlic, shallots, and leek; saute for 3 to 5 minutes until the leak begins to soften.
- 3. Add the cannellini beans and the wine; bring to a gentle simmer. Add the butter. Season to taste with salt and pepper.
PAN SEARED SALMON I
Simply seasoned with salt and pepper, these salmon fillets are pan seared with capers, and garnished with slices of lemon.
Provided by Noreen421
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat a large heavy skillet over medium heat for 3 minutes.
- Coat salmon with olive oil. Place in skillet, and increase heat to high. Cook for 3 minutes. Sprinkle with capers, and salt and pepper. Turn salmon over, and cook for 5 minutes, or until browned. Salmon is done when it flakes easily with a fork.
- Transfer salmon to individual plates, and garnish with lemon slices.
Nutrition Facts : Calories 371 calories, Carbohydrate 1.7 g, Cholesterol 99.1 mg, Fat 25.1 g, Fiber 0.8 g, Protein 33.7 g, SaturatedFat 4.6 g, Sodium 299.8 mg
PAN SEARED MOROCCAN SALMON
Make and share this Pan Seared Moroccan Salmon recipe from Food.com.
Provided by Sharon123
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl, combine all ingredients except the salmon. Stir to make a paste.
- Rub the paste to evenly cover the salmon fillets. Place on a plate, cover with plastic wrap, and refrigerate for 5 minutes up to 2 hours.
- Preheat a 10" nonstick pan over medium high heat. Spray with oil and add salmon. Cook 2 minutes per side, then lower heat to medium. Continue cooking until inside is no longer translucent, about 3 minutes per side. Enjoy!
Nutrition Facts : Calories 87.3, Fat 3.8, SaturatedFat 0.6, Cholesterol 25.8, Sodium 121.5, Carbohydrate 1.2, Fiber 0.5, Sugar 0.2, Protein 11.8
SEARED SALMON
This is a quick and easy recipe for very tasty salmon.
Provided by gabrielazarino
Time 10m
Yield Serves 1
Number Of Ingredients 0
Steps:
- (If salmon is frozen thaw before using). Start by heating up a frying pan with a little oil (do not let it smoke) you may wish to put some finely chopped garlic in it but don't let it burn.
- Lay salmon out on a plate and sprinkle with salt and pepper on both sides to taste.
- When the pan starts to smoke just a little bit, put in the salmon. Cook for about 2 minutes turning it half way through the cooking time.
- Serve. Goes well with asparagus and hollandaise sauce.
PAN SEARED SALMON WITH CAPERS
Found on Allrecipes.com. Simply seasoned with salt and pepper, these salmon fillets are pan seared with capers, and garnished with slices of lemon.
Provided by AZPARZYCH
Categories Lemon
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat a large heavy skillet over medium heat for 3 minutes.
- Coat salmon with olive oil. Place in skillet, and increase heat to high
- Cook for 3 minutes. Sprinkle with capers, and salt and pepper
- Turn salmon over, and cook for 5 minutes, or until browned.
- Salmon is done when it flakes easily with a fork.
- Transfer salmon to individual plates, and garnish with lemon slices.
More about "seared salmon recipes"
RESTAURANT-STYLE PAN SEARED SALMON - ONCE UPON A CHEF
From onceuponachef.com
Cuisine AmericanTotal Time 15 minsCategory DinnerCalories 384 per serving
SEARED AND BAKED SALMON - TWO CUPS OF HEALTH
From twocupsofhealth.com
HOW TO SEAR SALMON - BON APPéTIT | BON APPéTIT
From bonappetit.com
CRISPY PAN-SEARED SALMON FILLETS RECIPE - SERIOUS EATS
From seriouseats.com
11 BEST PAN-SEARED SALMON RECIPES - EATWELL101
From eatwell101.com
SEARED SALMON WITH SUMMER VEGETABLES RECIPE - FOOD …
From foodandwine.com
HOW TO PAN SEAR SALMON | ALLRECIPES
From allrecipes.com
PAN SEARED SALMON {BETTER THAN A RESTAURANT!) – WELLPLATED.COM
From wellplated.com
5/5 (10)Total Time 25 minsCategory Dinner, Main CourseCalories 290 per serving
FOOD NETWORK CANADA - HOW TO MAKE INA GARTEN'S SEARED SALMON
From facebook.com
EASY PAN SEARED SALMON – A COUPLE COOKS
From acouplecooks.com
CRISPY PAN SEARED SALMON RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
BEST SEARED SALMON WITH SHRIMP BROTH RECIPES | QUICK AND EASY
From foodnetwork.ca
CREAMY LEMON LINGUINE WITH SEARED SALMON - CTV
From more.ctv.ca
PERFECT PAN SEARED SALMON RECIPE (15 MINUTES!) | WHOLESOME YUM
From wholesomeyum.com
PAN SEARED SALMON RECIPE - A SIMPLE AND ELEGANT DINNER IDEA
From healthyrecipes101.com
EASY PAN SEARED SALMON - THE LEMON BOWL®
From thelemonbowl.com
SIMPLY SEARED SALMON RECIPE IN A CAST IRON SKILLET
From sultanarecipe.com
PAN SEARED SALMON (WITH LEMON BUTTER SAUCE!) - COOKING CLASSY
From cookingclassy.com
PAN SEARED MARINATED SALMON FILLETS | PHOTOS & FOOD
From photosandfood.ca
PAN SEARED SALMON WITH CREAMY PEAS - SIMPLY DELICIOUS
From simply-delicious-food.com
PAN SEARED SALMON – KETO / LOW CARB / PALEO / WHOLE30
From lifemadesweeter.com
BEST WOK SEARED SALMON RECIPES | FOOD NETWORK CANADA
10 BEST HEALTHY PAN SEARED SALMON RECIPES | YUMMLY
From yummly.com
HOW TO MAKE PERFECTLY SEARED SALMON - THE LIFE JOLIE
From thelifejolie.com
CAST IRON SKILLET SEARED SALMON - FOODNESS GRACIOUS
From foodnessgracious.com
EASY PAN SEARED SALMON RECIPE • SALT & LAVENDER
From saltandlavender.com
EASY PAN SEARED SALMON WITH SKIN (OR WITHOUT) - MIND OVER MUNCH
From mindovermunch.com
PAN SEARED SALMON (10 MINUTE RECIPE!)- THE BIG MAN'S WORLD
From thebigmansworld.com
DEEP SOUTH DISH: CAST IRON SEARED SALMON
From deepsouthdish.com
PAN SEARED SALMON RECIPE - CONFESSIONS OF A FIT FOODIE
From confessionsofafitfoodie.com
SEARED SALMON WITH HOLLANDAISE SAUCE | 10 MINUTES
From lowcarbingasian.com
PERFECTLY SEARED SALMON RECIPE | SIDECHEF
From sidechef.com
15 PAN SEARED SALMON RECIPES - SELECTED RECIPES
From selectedrecipe.com
SEARED SALMON - ERREN'S KITCHEN
From errenskitchen.com
PAN SEARED SALMON WITH GARLIC BUTTER - DINNER AT THE ZOO
From dinneratthezoo.com
15 MINUTE PAN SEARED SALMON - HOUSE OF NASH EATS
From houseofnasheats.com
PAN SEARED SALMON - CRISPY SKIN SALMON TAKES 10 MINUTES TO MAKE!
From fifteenspatulas.com
SPICY SEARED SALMON BOWL
From more.ctv.ca
PAN-SEARED SALMON WITH LEMON GARLIC SAUCE - JESSICA GAVIN
From jessicagavin.com
SEARED SALMON NIGIRI (ABURI SALMON) - RECIPETIN JAPAN
From japan.recipetineats.com
HOW TO MAKE PERFECT SEARED SALMON | A CLEAN BAKE
From acleanbake.com
10 BEST PAN SEARED SALMON FILLET RECIPES | YUMMLY
From yummly.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #very-low-carbs #main-dish #seafood #easy #salmon #fish #dietary #low-sodium #low-saturated-fat #high-protein #low-carb #high-in-something #low-in-something #saltwater-fish
You'll also love