SEARED STEAK WITH CHARD SALAD
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Put the chard in a bowl. Heat a large skillet over medium-high heat.
- Add 1 tablespoon olive oil and the bread cubes and season with salt and pepper. Cook, tossing, until toasted, 4 to 5 minutes. Add to the chard.
- Add the anchovies to the skillet, mashing them with a whisk. Add the garlic and 2 tablespoons olive oil and cook until the garlic is golden, about 45 seconds. Add the tomatoes and warm slightly, then whisk in the lemon juice and season with salt and pepper. Pour the warm dressing over the chard, toss and set aside to wilt.
- Wipe out the skillet and place over high heat. Sprinkle the steak on both sides with the mint, and salt and pepper to taste. Add the remaining 1 tablespoon olive oil to the skillet. Sear the steak until browned on the bottom, about 5 minutes. Turn and cook until browned on the other side, 3 to 4 more minutes for medium-rare. Transfer to a cutting board and let rest 5 minutes.
- Add the feta to the chard salad and toss. Thinly slice the steak and serve with the chard salad.
Nutrition Facts : Calories 484, Fat 26 grams, SaturatedFat 8 grams, Cholesterol 88 milligrams, Sodium 1,304 milligrams, Carbohydrate 18 grams, Fiber 3 grams, Protein 44 grams
NECTARINE PECAN SALAD
Marina Sanders of Altamont, Manitoba shares her fast four-ingredient salad complemented with an easy shake-to-make dressing that's inexpensive and, best of all, made out of items you probably already have in your pantry.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the romaine, nectarines, pecans and feta cheese. In a small bowl, whisk the dressing ingredients. Pour over salad and toss to coat.
Nutrition Facts : Calories 200 calories, Fat 14g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 74mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 4g fiber), Protein 4g protein.
SEARED STEAK SALAD
Make and share this Seared Steak Salad recipe from Food.com.
Provided by ElizabethKnicely
Categories Vegetable
Time 1h
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- In large saucepan plunge green beans into boiling water for 10 minutes or until crisp-tender. Drain. Cool.
- In medium bowl combine greens, tomatoes and salad dressing. Add green beans. Toss until combined. Arrange on serving plate.
- In small bowl stir together cumin, salt and pepper. Rub on both sides of beef. In small nonstick skillet coated with cooking spray cook steak over medium heat for 9 to 12 minutes or until desired doneness. Remove from skillet. Cut steak across grain into thin slices. Arrange on top of greens mixture.
- Sprinkle lemon juice over steak. Top salad with onion and cheese.
- MAKE IT A MEAL:.
- -One 2 1/2-inch whole wheat dinner roll.
- -1 medium nectarine (about 1 cup sliced) topped with 1 container (6 ounces) low-fat vanilla yogurt and sprinkled with nutmeg.
- -Iced tea with lemon wedge.
Nutrition Facts : Calories 210.8, Fat 7.1, SaturatedFat 3, Cholesterol 74.3, Sodium 471.1, Carbohydrate 6.9, Fiber 2, Sugar 3.5, Protein 29.3
NECTARINE AND BEET SALAD
Beets, nectarines and feta cheese make for scrumptious additions to mixed greens. While the combination of ingredients may seem unlikely, I guarantee it will become a favorite salad on your home menu. —Nicole Werner, Ann Arbor, Michigan
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a serving dish, toss greens and nectarines with vinaigrette. Top with beets and cheese; serve immediately.
Nutrition Facts : Calories 84 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 371mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
FETA STEAK SALAD
A healthy salad with some substance. I used leftover steak from a BBQ dinner the night before and sliced it into thin strips to put on top of the salad. I love this with ranch or balsamic vinaigrette salad dressing.
Provided by paprika22
Categories Very Low Carbs
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix together Romaine lettuce and onion.
- Place evenly in two salad bowls.
- Top with half each of feta, tomatoes, and sirloin.
- Sprinkle with salt and pepper to taste.
- Serve with your favorite dressing.
Nutrition Facts : Calories 411.1, Fat 28.1, SaturatedFat 11.5, Cholesterol 119.4, Sodium 188.9, Carbohydrate 4, Fiber 1.3, Sugar 2.2, Protein 34
More about "seared steak and charred nectarine salad with feta pecans and basil recipes"
SEARED STEAK & CHARRED NECTARINE SALAD RECIPE - HELLOFRESH
From hellofresh.com
Cuisine AmericanCalories 659 per servingTotal Time 30 mins
SEARED STEAK & NECTARINE SALAD RECIPE - HELLOFRESH
From hellofresh.com
SEARED STEAK WITH APPLE SALAD RECIPE - GOOD HOUSEKEEPING
From goodhousekeeping.com
RECIPE OF THE DAY: SEARED STEAK WITH CHARD SALAD - FOOD NETWORK
From foodnetwork.com
SEARED STEAK & CHARRED NECTARINE SALAD WITH FETA, PECANS AND …
From pinterest.com
HELLOFRESH SEARED STEAK & NECTARINE SALAD W/ FETA, PECANS,
From national.restaurant
HELLOFRESH SEARED STEAK & CHARRED NECTARINE SALAD W/ FETA, …
From national.restaurant
EASY NECTARINE, FETA & BASIL SALAD RECIPE - KATIE PIX
From katiepix.com
SEARED STEAK & CHARRED NECTARINE SALAD - BIGOVEN.COM
From bigoven.com
SEARED STEAK & NECTARINE SALAD W/ FETA, PECANS, & SHALLOT …
From myfooddiary.com
CHARRED PEPPER SALAD WITH FETA - WHAT'S GABY COOKING
From whatsgabycooking.com
NECTARINE-FETA TOSSED SALAD | RECIPE - KOSHER.COM
From kosher.com
STEAK AND FETA SALAD - RECIPE REVIEW BY THE HUNGRY PINNER
From hungrypinner.com
SEARED STEAK & CHARRED NECTARINE SALAD RECIPE | HELLOFRESH
From pinterest.ca
SEARED STEAK AND CHARRED NECTARINE SALAD WITH FETA, PECANS, AND …
From cookthismeal.com
STEAK SALAD WITH CHARRED VEGETABLES - DISHING UP THE DIRT
From dishingupthedirt.com
STEAK & NECTARINE SALAD RECIPE BY SHAUNA.BRADNEY - COOKPAD
From cookpad.com
HELLO FRESH - SEARED STEAK & CHARRED NECTARINE SALAD …
From myfitnesspal.com
PAN SEARED STEAK WITH CHARRED TOMATOES AND FRESH BASIL
From amotherthing.com
HELLO FRESH - SEARED STEAK & NECTARINE SALAD WITH FETA, PECANS, …
From myfitnesspal.com
SEARED STEAK & CHARRED NECTARINE SALAD RECIPE | HELLOFRESH
From pinterest.co.uk
MEDITERRANEAN STEAK & FETA SALAD RECIPE - HOME CHEF
From homechef.com
HELLOFRESH CANADA - SEARED STEAK AND CHARRED NECTARINE SALAD …
From androidconfig.myfitnesspal.com
PEACH, FETA AND PECAN SALAD - GREEN VALLEY KITCHEN
From greenvalleykitchen.com
HELLO FRESH - SEARED STEAK & CHARRED NECTARINE SALAD
From androidconfig.myfitnesspal.com
GLUTEN FREE SEARED STEAK & CHARRED NECTARINE SALAD WITH FETA, …
From pinterest.com
JAN MCCALLUM ON INSTAGRAM: “IT'S FRIDAY! SEARED STEAK AND CHARRED ...
From instagram.com
SEARED STEAK AND CHARRED NECTARINE SALAD RECIPE | HELLOFRESH
From pinterest.ca
NECTARINE SALAD WITH CHICKEN & CARROT GINGER DRESSING
From thewoksoflife.com
SEARED STEAK & CHARRED NECTARINE SALAD W/ FETA, PECANS, & BASIL
From myfooddiary.com
GRILLED STEAK & CHARRED PEACH SALAD - MAKEGOODFOOD.CA
From makegoodfood.ca
NECTARINE SALAD WITH CUCUMBER, BASIL AND GOAT CHEESE
From feastingathome.com
SEARED STEAK AND CHARRED NECTARINE SALAD WITH FETA, PECANS, AND …
From thebest4foodsrecipes.blogspot.com
ROASTED PEPPER SALAD WITH FETA, PINE NUTS & BASIL
From onceuponachef.com
STEAK AND NECTARINE SALAD RECIPE - SWEETPHI
From sweetphi.com
SUMMER SALAD WITH STEAK AND NECTARINE | RECIPE | KITCHEN STORIES
From kitchenstories.com
NECTARINE AND LENTIL SALAD WITH SEARED FETA - IDEALIST FOODS
From idealistfoods.com
SEARED STEAK AND NECTARINE SALAD : FOOD - REDDIT.COM
ARUGULA, FETA, AND NECTARINE SALAD - EARTHBOUND FARM
From earthboundfarm.com
NECTARINE AND FETA SALAD RECIPE - HOUSE & GARDEN
From houseandgarden.co.uk
You'll also love