Self Rising Flour Substitute Recipes

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HOMEMADE SELF-RISING FLOUR - SUBSTITUTE

If you ever need self-rising flour and do not have any, this is what to do. It will save you a trip to the store.

Provided by Darlene Summers

Categories     Quick Breads

Time 5m

Yield 3/4 cup

Number Of Ingredients 3



Homemade Self-Rising Flour - Substitute image

Steps:

  • Combine all ingredients and use in place of self rising flour.
  • May double or triple if more is needed.

3/4 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt

SELF-RISING FLOUR SUBSTITUTE

I couldn't find self-rising flour at the corner market. Found this on the web. It equals one cup so you can make a bunch and measure out what you need later.

Provided by Cooking4six

Categories     Low Cholesterol

Time 5m

Yield 1 cup

Number Of Ingredients 3



Self-Rising Flour Substitute image

Steps:

  • Mix all together.
  • Store in air-tight container.

1 cup all-purpose flour
1 1/4 teaspoons baking powder
1/8 teaspoon salt

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THE 12 BEST SUBSTITUTES FOR SELF-RISING FLOUR - HEALTHLINE

From healthline.com
Estimated Reading Time 9 mins
  • All-Purpose Flour + Leavening Agent. Share on Pinterest. All-purpose or white flour is arguably the simplest replacement for self-rising flour. That’s because self-rising flour is a combination of white flour and a leavening agent.
  • Whole-Wheat Flour. If you’d like to increase the nutritional value of your recipe, consider whole-wheat flour. Whole-wheat flour contains all of the nutritious components of the whole grain, including the bran, endosperm and germ.
  • Spelt Flour. Spelt is an ancient whole grain that is nutritionally very similar to wheat (2). It’s available in both refined and whole-grain versions. You can substitute spelt equally for self-rising flour but will need to add a leavening agent.
  • Amaranth Flour. Amaranth is an ancient, gluten-free pseudo-grain. It contains all nine essential amino acids and is a good source of fiber, vitamins and minerals (3).
  • Beans and Bean Flour. Beans are an unexpected, nutritious and gluten-free substitute for self-rising flour in certain baked goods. Beans are a good source of fiber, protein and various minerals.
  • Oat Flour. Oat flour is a whole-grain alternative to wheat flour. You can purchase it or easily make it on your own by pulsing dried oats in a food processor or blender until they become a fine powder.
  • Quinoa Flour. Quinoa is a popular pseudo-grain praised for its high protein content compared to other grains. Like amaranth, quinoa contains all of the nine essential amino acids and is gluten-free.
  • Cricket Flour. Cricket flour is a gluten-free flour made from roasted, milled crickets. It boasts the highest protein content of all flour substitutes on this list, with 7 grams of protein in a two-tablespoon (28.5-gram) serving.
  • Rice Flour. Rice flour is a gluten-free flour made from milled brown or white rice. Its neutral flavor and wide accessibility make it a popular alternative to wheat flour.
  • Coconut Flour. Coconut flour is a soft, gluten-free flour made from dried coconut meat. Because of its high fat and low starch content, coconut flour behaves very differently than other grain-based flours in baking.


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1 cup Self-Rising Flour Substitute. 1 cup (4.25 oz, 119 gr) all-purpose flour (plain flour) 1 1/2 tsp (0.3 oz, 7.5 gr) baking powder. 1/4 tsp (0.05 oz, 1 gr) salt. Tip: You can either make this in large batches and keep in an airtight container to use when needed, or alter your recipe on demand to reflect this substitution.
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