Sesame Carrot Pancakes Wblack Bean Garlic Sauce Recipes
GARLIC SESAME SAUCE
From The Best of Taiwanese Cuisine. Serve as a dipping sauce or pour over steamed vegetables (asapragus, broccoli, green beans)
Provided by dicentra
Categories Sauces
Time 6m
Yield 1/4 cup
Number Of Ingredients 4
Steps:
- Stir fry the garlic in the sesame oil for 1 minute. Whisk in the soy sauce.
- Remove from heat and stir in the sesame seeds.
CARROT SAUCE
This originates from my Passover cookbook. A nice and easy sauce to serve over almost anything, meat, fish, vegetables.
Provided by Chef Dudo
Categories Sauces
Time 20m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Dissolve the potato starch in the broth.
- Mix the potato starch mixture with the melted margarine.
- Stir constantly over low heat until mixture is smooth and thick.
- Add carrots and ketchup.
- Continue to cook over low heat for 5 minutes.
- Add salt and pepper to taste.
ROASTED SAVOY CABBAGE WITH BLACK BEAN-GARLIC SAUCE
Roasting any vegetable brings out its rich, nutty flavor, as it does with the Savoy cabbage. This recipe would be perfect with green cabbage as well. This is a very easy recipe and makes for a nice side dish. Found this in Eating Well Newsletter 06/02/2007.
Provided by Manami
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 500°F
- Toss cabbage and canola oil in a large roasting pan and spread out in an even layer.
- Roast until beginning to wilt and brown, about 15 minutes.
- Combine rice wine (or sherry) and black bean sauce in a small bowl; drizzle over the cabbage and toss.
- Continue roasting until tender, about 5 minutes more.
- Toss with scallions, vinegar, sesame oil and hot sauce until combined.
Nutrition Facts : Calories 84.3, Fat 6.8, SaturatedFat 0.7, Sodium 9.4, Carbohydrate 3.7, Fiber 1.2, Sugar 1.1, Protein 0.9
STICKY SESAME-GLAZED CARROTS
Kids will love these sweet carrots, and they can be prepared in one pot for extra ease too
Provided by Good Food team
Categories Dinner, Side dish
Time 45m
Number Of Ingredients 4
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the carrots in a baking tray with the oil. Roast for 40 mins, stirring in the honey halfway through cooking, and sprinkling over the seeds for the final 10 mins.
Nutrition Facts : Calories 114 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 18 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.13 milligram of sodium
SESAME BABY CARROTS
This recipe makes the most of baby carrot's sweet young flavour, perfect with the nuttiness of the sesame seeds
Provided by Good Food team
Categories Dinner, Side dish
Time 20m
Number Of Ingredients 5
Steps:
- Place the carrots in a large frying pan in one layer. Dot over the butter and half cover with 200ml cold water. Bring to the boil, then simmer for about 8 mins until the liquid is almost all evaporated.
- Sprinkle with sugar, add the sesame oil and toss the carrots in the buttery juices over a low heat for about 4 mins until glossy. Serve mixed with the sesame seeds.
Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.21 milligram of sodium
BLACK BEAN SAUCE
Make and share this Black Bean Sauce recipe from Food.com.
Provided by Topher
Categories Sauces
Time 14m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mash the black beans with a fork in a bowl.
- Add the pepper, onion, orange juice, balsamic vinegar, garlic, salt, and pepper and mix until fully blended.
- Chill the sauce until ready to serve or if desired, heat before serving.
Nutrition Facts : Calories 133, Fat 0.6, SaturatedFat 0.1, Sodium 147.8, Carbohydrate 25.6, Fiber 7.7, Sugar 4.6, Protein 7.6
MEXICAN BLACK BEAN SAUCE
This is a sauce that accompanies an entree; it's pooled onto each serving plate, and the main dish, such as a chili relleno or a chicken breast, is placed on top.
Provided by lynnski LA
Categories Sauces
Time 20m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Coat a 2 quart saucepan with vegetable spray and heat; add garlic and shallots; saute 2 minutes.
- Add white wine, sherry, black beans and one and a half cups of broth; simmer 6 to 8 minutes.
- Blend with a blender or food processor until smooth.
- Pour the pureed beans back into the pan, and warm puree, add chili powder and enough additional broth to make sauce the consistency of heavy cream.
- Season with cilantro, salt and pepper.
MIRIN SAUCE
A dear friend showed me this sauce and it has become my favourite! I use it for everything. One of my favourite dishes is Quorn and baby soy beans dry fried until they begin to look chargrilled then tossed in this sauce and serve with rice. I have given measurements for 1 serving as it's how I make it the most.
Provided by PinkCherryBlossom
Categories Sauces
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a bowl and whisk until well combined, make sure no lumps of cornflour remain.
- Heat an empty pan on the stove and add the sauce. Heat until it bubbles (happens quickly) and stir until thickened, it should have the consistency of oil (I have never heated it longer so I don't know if it would thicken more).
- Serve the sauce hot, pour over cooked meat and veg, stir trough cooked rice, dip sushi in (or fingers) or add to cooked tofu/quorn.
Nutrition Facts : Calories 181.9, Fat 13.8, SaturatedFat 1.9, Sodium 2195.6, Carbohydrate 10, Fiber 0.5, Sugar 4, Protein 4.3
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