Sesame Crusted Pork Loin Recipes

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SESAME-CRUSTED PORK TENDERLOIN

This lean protein is effortless to prepare, and looks beautiful and decadent on display at the dinner table. I love this recipe because it is only three ingredients and simply roasts in the oven without any fuss. From Better Recipes

Provided by Gagoo

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 3



Sesame-Crusted Pork Tenderloin image

Steps:

  • Preheat oven to 375°F.
  • Brush entire pork tenderloin with hoisin sauce. Roll in sesame seeds to coat all sides.
  • Roll in sesame seeds to coat all sides.
  • Roast for 20-25 minutes, or until the internal temperature reads 145°F.
  • Rest 5-10 minutes before serving. Serve over your favorite stir-fried vegetables tossed with sesame oil.

1 (1 -1 1/2 lb) pork tenderloin
1/4 cup hoisin sauce
1/3 cup sesame seeds

SESAME-CRUSTED PORK CUTLETS WITH CABBAGE

Do you ever wish that the crackly outside of your fried cutlet tasted like - anything? Instead of throwing a bunch of garlic or even Cheetos into the coating, swap bread crumbs for a something that's probably already in your pantry. By crusting your pounded-thin pork with crushed sesame seeds and shallow-frying for just a few minutes, each bite of juicy pork has a snap and crackle racing through, in addition to deep sesame flavor. To cut through the richness, take a cue from pork tonkatsu and serve these with extra-crisp wisps of cabbage and lemon. With such a minimalist ingredient list and process, you might think you need to add a thing or two, but everything you need is right here.

Provided by Ali Slagle

Categories     dinner, lunch, quick, weekday, steaks and chops, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6



Sesame-Crusted Pork Cutlets With Cabbage image

Steps:

  • Submerge the cabbage in a large bowl of ice water to crisp while you make the pork.
  • Place the sesame seeds in a large resealable plastic bag and pound using a rolling pin or skillet until coarsely crushed (alternatively, you can use a mortar and pestle). Transfer to a lipped plate or shallow bowl.
  • Working with one piece at a time, put the pork in another resealable plastic bag and pound using a rolling pin or skillet until it is 1/4-inch thick (don't skimp on this step; it's important that the pieces are thin). Transfer to a plate, salt lightly on both sides, then repeat until all pieces have been cooked.
  • Dredge the pork cutlets fully in the crushed sesame seeds.
  • In a large skillet over medium-high, heat 1/3 inch of oil until shimmering. Gently lay the cutlets in the pan, working in batches as necessary. Fry until golden brown on one side, 1 to 2 minutes, then flip and continue to cook until golden brown and cooked through, another 1 to 2 minutes. Transfer to a paper towel-lined plate and repeat until all pieces have been cooked.
  • Drain and dry the cabbage thoroughly (a salad spinner works well here). Serve each cutlet with a pile of cabbage, a squeeze of lemon over everything and more lemon wedges on the side. Season with salt to taste and serve at once.

Nutrition Facts : @context http, Calories 1061, UnsaturatedFat 72 grams, Carbohydrate 11 grams, Fat 99 grams, Fiber 5 grams, Protein 36 grams, SaturatedFat 17 grams, Sodium 730 milligrams, Sugar 2 grams, TransFat 0 grams

6 cups finely shredded green cabbage
1 1/4 cups white sesame seeds
6 (5-ounce) slices boneless pork loin or boneless pork chops
Kosher salt
1½ to 2½ cups canola, vegetable or peanut oil
Lemon wedges, for serving

SESAME PORK TENDERLOIN

"Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish," writes Sue Mackey from Galesburg, Illinois. "The meat is tender and flavorful. Sesame seeds and ginger go together so well."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 8



Sesame Pork Tenderloin image

Steps:

  • In a large resealable plastic bag, combine the soy sauce, oil, ginger and garlic. Add pork; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally., Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. , Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before slicing.

Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 212mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

1/2 cup reduced-sodium soy sauce
3 tablespoons olive oil
2 teaspoons minced fresh gingerroot
1 to 3 garlic cloves, minced
2 pork tenderloins (1 pound each)
1/2 cup honey
1/4 cup packed brown sugar
1/3 cup sesame seeds, toasted

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