SESAME-CRUSTED PORK TENDERLOIN
This lean protein is effortless to prepare, and looks beautiful and decadent on display at the dinner table. I love this recipe because it is only three ingredients and simply roasts in the oven without any fuss. From Better Recipes
Provided by Gagoo
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 375°F.
- Brush entire pork tenderloin with hoisin sauce. Roll in sesame seeds to coat all sides.
- Roll in sesame seeds to coat all sides.
- Roast for 20-25 minutes, or until the internal temperature reads 145°F.
- Rest 5-10 minutes before serving. Serve over your favorite stir-fried vegetables tossed with sesame oil.
SESAME-CRUSTED PORK CUTLETS WITH CABBAGE
Do you ever wish that the crackly outside of your fried cutlet tasted like - anything? Instead of throwing a bunch of garlic or even Cheetos into the coating, swap bread crumbs for a something that's probably already in your pantry. By crusting your pounded-thin pork with crushed sesame seeds and shallow-frying for just a few minutes, each bite of juicy pork has a snap and crackle racing through, in addition to deep sesame flavor. To cut through the richness, take a cue from pork tonkatsu and serve these with extra-crisp wisps of cabbage and lemon. With such a minimalist ingredient list and process, you might think you need to add a thing or two, but everything you need is right here.
Provided by Ali Slagle
Categories dinner, lunch, quick, weekday, steaks and chops, main course
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Submerge the cabbage in a large bowl of ice water to crisp while you make the pork.
- Place the sesame seeds in a large resealable plastic bag and pound using a rolling pin or skillet until coarsely crushed (alternatively, you can use a mortar and pestle). Transfer to a lipped plate or shallow bowl.
- Working with one piece at a time, put the pork in another resealable plastic bag and pound using a rolling pin or skillet until it is 1/4-inch thick (don't skimp on this step; it's important that the pieces are thin). Transfer to a plate, salt lightly on both sides, then repeat until all pieces have been cooked.
- Dredge the pork cutlets fully in the crushed sesame seeds.
- In a large skillet over medium-high, heat 1/3 inch of oil until shimmering. Gently lay the cutlets in the pan, working in batches as necessary. Fry until golden brown on one side, 1 to 2 minutes, then flip and continue to cook until golden brown and cooked through, another 1 to 2 minutes. Transfer to a paper towel-lined plate and repeat until all pieces have been cooked.
- Drain and dry the cabbage thoroughly (a salad spinner works well here). Serve each cutlet with a pile of cabbage, a squeeze of lemon over everything and more lemon wedges on the side. Season with salt to taste and serve at once.
Nutrition Facts : @context http, Calories 1061, UnsaturatedFat 72 grams, Carbohydrate 11 grams, Fat 99 grams, Fiber 5 grams, Protein 36 grams, SaturatedFat 17 grams, Sodium 730 milligrams, Sugar 2 grams, TransFat 0 grams
SESAME PORK TENDERLOIN
"Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish," writes Sue Mackey from Galesburg, Illinois. "The meat is tender and flavorful. Sesame seeds and ginger go together so well."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the soy sauce, oil, ginger and garlic. Add pork; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally., Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. , Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before slicing.
Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 212mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
People also searched
More about "sesame crusted pork loin recipes"
GRILLED GINGER SESAME PORK TENDERLOIN RECIPE - SIMPLY RECIPES
From simplyrecipes.com
5/5 (4)Total Time 1 hr 30 minsCategory Dinner, GrillCalories 303 per serving
SESAME-CRUSTED PORK TENDERLOIN WITH CELERY SALAD
From americastestkitchen.com
SESAME-CRUSTED PORK TENDERLOIN RECIPE | CDKITCHEN.COM
From cdkitchen.com
CRISPY SESAME PORK IN 30 MINUTES OR LESS, NO WOK …
From foodrepublic.com
SESAME CRUSTED PORK SCHNITZEL AND FRIES RECIPE
From hellofresh.co.uk
HONEY SESAME PORK - TABLE FOR SEVEN
From ourtableforseven.com
GRILLED PORK TENDERLOIN WITH HOISIN SESAME SAUCE
From recipegirl.com
SESAME PORK LOIN NOODLE BOWLS WITH BASIL AND LEMON
From justcook.butcherbox.com
SESAME-CRUSTED PORK TENDERLOIN WITH ASIAN DIPPING …
From eatsmarter.com
HONEY SESAME PORK TENDERLOIN - THE GUNNY SACK
From thegunnysack.com
HONEY PORK TENDERLOIN - SLENDER KITCHEN
From slenderkitchen.com
SESAME CRUSTED PORK TENDERLOIN RECIPE
From recipezazz.com
SESAME CRUSTED PORK LOIN - HOT AND COLD RUNNING MOM
From hotandcoldrunningmom.ca
SESAME-CRUSTED PORK CUTLETS RECIPE | RECIPES.NET
From recipes.net
SESAME-CRUSTED PORK TENDERLOIN WITH VIETNAMESE …
From cuisineathome.com
SESAME-CRUSTED PORK RECIPE | HELLOFRESH
From hellofresh.ca
PANKO CRUSTED PORK TENDERLOIN WITH DIJON CREAM …
From simplyrecipes.com
HONEY SESAME PORK TENDERLOIN • DANCE AROUND THE …
From dancearoundthekitchen.com
MARY BERG'S MAPLE DIJON PORK TENDERLOIN WITH ROASTED VEG
From more.ctv.ca
SESAME-CRUSTED PORK TENDERLOIN WITH ORANGE BLOSSOM …
From tasteofbeirut.com
You'll also love