SESAME & GINGER CHICKEN WINGS WITH ROASTED BROCCOLI
Make and share this Sesame & Ginger Chicken Wings With Roasted Broccoli recipe from Food.com.
Provided by Lula1026
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees. Combine the garlic, ginger, soy sauce, chile flakes, molasses, maple syrup, wine and sesame seeds in a large bowl. Add the chicken chicken and thoroughly in the soy mixture. Allow to marinate briefly while you prepare the broccoli.
- Chop broccoli into 1 by 2 Inch florets. In a large bowl, toss in enough vegetable oil to coat. Salt to taste and spread out on a baking sheet.
- Using tongs to leave the marinade behind, spread the chicken on a foil lined pan. Place chicken in the oven and bake for 12-15 minutes or until browned on the bottom. Add broccoli pan to oven, turning after 12 minutes and coking until tender. Cook the chicken an additional 12-15 minutes or until thick parts are throughly cooked.
- Sprinkle the chicken with the cilantro and serve the broccoli over rice.
Nutrition Facts : Calories 532.1, Fat 22.1, SaturatedFat 5.7, Cholesterol 183.9, Sodium 1552, Carbohydrate 29.9, Fiber 8.5, Sugar 11.4, Protein 55.2
EASY SESAME WINGS
This is a simple recipe to make, but is incredibly flavorful, and can be served hot or at room temperature, making it a great potluck contribution. You can deep-fry the wings if that's what you prefer, but the baked ones are surprisingly good.
Provided by catht
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 5h45m
Yield 6
Number Of Ingredients 10
Steps:
- Whisk cornstarch, soy sauce, oil, flour, sugar, eggs, sesame seeds, salt, and garlic powder together in a bowl. Pour marinade into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 5 hours to overnight.
- Preheat oven to 350 degrees F (175 degrees C). Line a rimmed baking sheet with aluminum foil.
- Remove chicken from marinade and transfer to the prepared baking sheet. Discard unused marinade.
- Bake in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 385.2 calories, Carbohydrate 24.1 g, Cholesterol 109.6 mg, Fat 23.3 g, Fiber 0.8 g, Protein 19.3 g, SaturatedFat 5.2 g, Sodium 1454.3 mg, Sugar 8.8 g
QUICK SESAME CHICKEN WITH BROCCOLI
For this quick dinner, chicken gets a crisp crust thanks to a touch of cornstarch.
Provided by Rhoda Boone
Categories Dinner Chicken Broccoli Steam Stir-Fry 22-Minute Meals Dairy Free Peanut Free Tree Nut Free Kosher
Yield 4 servings
Number Of Ingredients 16
Steps:
- Cook rice with a pinch of salt according to package directions.
- Set a steamer basket in a medium pot filled with 1" water, cover pot, and bring water to a boil. Steam broccoli, covered, until crisp-tender, 5-6 minutes. Drain and set aside.
- Whisk cornstarch, pepper, and 1 1/2 tsp. salt in a large bowl. Add chicken and toss to coat.
- Heat 2 Tbsp. vegetable oil in a large skillet over high. Add half of the chicken and cook, turning occasionally, until chicken is cooked through and a light brown crust forms, about 5 minutes.
- Meanwhile, whisk together honey, soy sauce, vinegar, Sriracha, garlic, ginger, sesame oil, 1 Tbsp. sesame seeds, and remaining 1/4 tsp. salt in a medium bowl.
- Transfer first batch of chicken to a plate. Heat remaining 2 Tbsp. vegetable oil and cook remaining chicken. Add sauce to skillet along with first batch of chicken. Toss well and cook until sauce is reduced and thickened, about 2 minutes. Fold in reserved broccoli, toss to coat, and remove from heat.
- Divide chicken and broccoli among 4 plates and top with scallions and remaining 1 Tbsp. sesame seeds. Serve with rice on the side.
SESAME CHICKEN WINGS
Many times I've taken this dish to church dinners and I'm always asked for the recipe. It's a super appetizer for any gathering.
Provided by Taste of Home
Categories Appetizers
Time 1h5m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large plastic bag or glass dish, combine the first nine ingredients. Add chicken wings; coat well. Cover and refrigerate 2-3 hours or overnight, turning occasionally. Remove chicken to a shallow rack in a baking pan; discard marinade. , Bake, uncovered, at 350° for 30 minutes. Turn and bake about 20 minutes longer or until tender.
Nutrition Facts :
SESAME GINGER CHICKEN
Why grill plain chicken breasts when a simple ginger-honey basting sauce can make them extra special? This tempting chicken is a wonderful summer main dish since it's quick and light. We love it. -Nancy Johnson, Connersville, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first four ingredients; set aside. Pound the chicken breasts to 1/4-in. thickness. Grill over medium-hot heat, turning and basting frequently with soy sauce mixture, for 8 minutes or until juices run clear. Garnish with onions.
Nutrition Facts : Calories 173 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 528mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 24g protein.
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