Sevenfruitsalad Recipes

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SEVEN-FRUIT SALAD

This refreshing fruit medley, lightly coated with cherry pie filling, makes a great potluck or picnic dish. "You can substitute other fruits, such as red grapes or bananas, and use strawberry pie filling instead of cherry," notes Martha Cutler of Willard, Missouri, who adapted her grandmother's recipe.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 10 servings.

Number Of Ingredients 7



Seven-Fruit Salad image

Steps:

  • In a large bowl, combine the peaches, oranges, pineapple and pie filling. Add the strawberries, grapes and blueberries; stir gently. Refrigerate leftovers.

Nutrition Facts : Calories 131 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

2 cans (15 ounces each) sliced peaches in juice, drained
2 cans (11 ounces each) mandarin oranges, drained
1 can (20 ounces) unsweetened pineapple chunks, drained
1 cup reduced-sugar cherry pie filling
1 cup halved fresh strawberries
1 cup green grapes
1/2 cup fresh or frozen blueberries

7 FRUIT SALAD

A tongue-tingling lime dressing complements the colorful variety of fruit in this delightful salad. It's always a hit at summer get-togethers. It looks beautiful on a buffet and is very refreshing on a hot day.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 10



7 Fruit Salad image

Steps:

  • In a large bowl, combine the lime juice, water and sugar; stir until sugar is dissolved. Add nectarines and banana; toss to coat. , In a 2-1/2-qt. glass bowl, combine the remaining fruits. Add nectarine mixture; stir gently. Cover and refrigerate for 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 3g fiber), Protein 1g protein.

1/2 cup lime juice
1/2 cup water
1/2 cup sugar
2 medium nectarines, thinly sliced
1 large firm banana, thinly sliced
1 pint blueberries
1 pint fresh strawberries, sliced
1-1/2 cups watermelon balls
1 cup green grapes
1 kiwifruit, peeled and chopped

7 FRUIT SALAD

no one will ever believe how easy this is to put together..very refreshing during hot days of summer

Provided by grandma2969

Categories     Melons

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 10



7 Fruit Salad image

Steps:

  • whisk lime juice,water and sugar together in a medium mixing bowl -- until sugar dissolves; add nectarines and bananas, stirring to coat.
  • combine remaining ingredients in a 2 1/2 quart glass serving bowl, add nectarine mixture.
  • gently toss to mix, cover and refrigerate for one hour -- .

Nutrition Facts : Calories 149.6, Fat 0.6, SaturatedFat 0.1, Sodium 3, Carbohydrate 38.2, Fiber 3.5, Sugar 30.1, Protein 1.6

1/2 cup lime juice
1/2 cup water
1/2 cup sugar
2 nectarines, peeled, thinly sliced
1 banana, thinly sliced
1 pint blueberries
1 pint strawberry, hulled, sliced
1 1/2 cups watermelon, scooped into balls
1 1/2 cups grapes
1 kiwi, peeled, chopped

SEVEN-LAYER SALAD RECIPE

Serve a better-for-you dish without losing any of the flavor with our Seven-Layer Salad Recipe. An alternate version of a potluck favorite, Seven-Layer Salad is layer after layer of classic tastes. Consider yourself, warned, however, it's possible there won't be any leftovers.

Provided by My Food and Family

Categories     Home

Time 1h20m

Yield 12 servings, 1 cup each

Number Of Ingredients 7



Seven-Layer Salad Recipe image

Steps:

  • Layer first 4 ingredients in clear glass bowl.
  • Spread mayo evenly over salad, sealing to edge of bowl; sprinkle with cheese. Top with bacon.
  • Refrigerate 1 hour. Toss just before serving.

Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

1 pkg. (9 oz.) baby spinach leaves
1 red pepper, chopped
4 green onions, sliced
1 pkg. (10 oz.) frozen peas, thawed, drained
3/4 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
3/4 cup KRAFT 2% Milk Shredded Cheddar Cheese
4 slices cooked OSCAR MAYER Turkey Bacon, chopped

HEALTHY SEVEN LAYER SALAD

This is a very healthy variation on a seven layer salad. The key difference in terms of health is that mayonnaise is replaced by hummus. You'll use more lettuce than anything else, and other ingredients should be added to your taste. Make sure that all of your ingredients are visible through the side of the bowl to ensure a perfect presentation.

Provided by roblefko

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 7



Healthy Seven Layer Salad image

Steps:

  • Layer iceberg lettuce, corn, red bell pepper, hummus, carrots, peas, and Cheddar cheese, in the order listed, in a clear bowl.

Nutrition Facts : Calories 193.1 calories, Carbohydrate 16.6 g, Cholesterol 19.8 mg, Fat 10.1 g, Fiber 5 g, Protein 10.2 g, SaturatedFat 4.5 g, Sodium 347.1 mg, Sugar 4.2 g

1 head iceberg lettuce, shredded
1 (11 ounce) can corn niblets, drained
1 red bell pepper, chopped
1 (16 ounce) container hummus, or to taste
2 carrots, shredded
2 cups fresh peas
2 cups shredded white Cheddar cheese

7 LAYER SALAD

This 7 layer salad recipe sounds like a bunch of vegetables thrown together, but every occasion people ask me if I will make this, it is really gooooooood. Overnight chilling not included in preparation time.

Provided by paula giles

Categories     One Dish Meal

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 9



7 Layer Salad image

Steps:

  • Layer all of the above vegetables in order, evenly.
  • Cover with plastic wrap securely and refrigerate overnight.

1 head lettuce, chopped
1 green pepper, chopped
1 cup celery (I leave this out)
1 small onion, chopped
1 cup frozen peas, uncooked
2 cups Miracle Whip (I use the Lite)
2 teaspoons sugar (You can use Equal or Sweet and Low)
1 (4 ounce) jar Bacos bacon bits (you can also use crumbled leftover bacon)
2 cups cheese, shredded

7-LAYER SALAD

This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.

Provided by Kara Parsons

Categories     Salad

Time 30m

Yield 12

Number Of Ingredients 9



7-Layer Salad image

Steps:

  • Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
  • Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g

½ head lettuce, torn
1 cucumber, peeled and chopped, or more to taste
3 cups frozen peas, thawed
2 cups shredded Cheddar cheese
4 hard-boiled eggs, peeled and sliced
1 cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar
12 ounces cooked crumbled bacon

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