Shanghai Style Pork Chops Recipes

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CHINESE STYLE FRIED PORK CHOPS

Savory with just a hint of sweetness, this pork chop is one of my husband's favorites. It whips up in no time and served with a quickly stir-fried veggie and rice, it makes a complete meal in under 30 minutes.

Provided by Mom4Life

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Chinese Style Fried Pork Chops image

Steps:

  • Tenderize meat pork with a meat mallet. If you're short on time, pound to at least 1/4 inch thickness or thinner.
  • Mix together all the ingredients except cornstarch and oil and pour over pork. Allow to marinate for 30 minutes. (I've marinated it as long as 1 day and as little as 10 minutes.).
  • Just before frying, pour cornstarch on top of pork and stir into marinade.
  • Heat enough oil in a large skillet to cover bottom. Place pork in pan when oil begins to shimmer. Cook pork chops over med-high heat until cooked through.

Nutrition Facts : Calories 420.8, Fat 19.2, SaturatedFat 6.3, Cholesterol 183.8, Sodium 670.8, Carbohydrate 14.3, Fiber 0.2, Sugar 2.2, Protein 43.4

4 pork chops or 4 pork tenderloin
1 tablespoon soy sauce
1 tablespoon rice wine
2 teaspoons sugar
1/2 teaspoon salt
1 dash pepper or 1 dash five-spice powder
1 tablespoon minced garlic
1 egg
6 tablespoons cornstarch
oil (for frying)

SHANGHAI-STYLE BRAISED PORK

Share this pork dish with your friends for Chinese New Year

Provided by Ken Hom

Categories     Dinner, Lunch, Main course, Supper

Time 4h

Number Of Ingredients 17



Shanghai-style braised pork image

Steps:

  • Bring a large pan of water to the boil, add the pork. Return to the boil, skim, reduce the heat and simmer gently, partially covered, for 30 minutes. Drain thoroughly.
  • Using a potato peeler, remove 8 strips of zest from the orange. Put the star anise, cinnamon sticks, cumin seeds, dried chillies and orange zest in a piece of muslin and tie together tightly.
  • Make the braising liquid by combining all the ingredients in a very large pot and bringing the liquid to a simmer. Add the bag of spices and the blanched pork, and bring back to a simmer, partially covered, skimming all the while.
  • Cover the pot tightly and continue to simmer gently for 3 hours, until the pork fat and rind are very soft and tender. You can do this up to a day ahead, let the pork cool in the liquid, chill overnight, then reheat gently in the liquid before serving.
  • Cut the bok choi in halves or quarters depending on their size, or the Chinese leaves into 5cm/2in pieces. When the pork is done, remove it from the liquid. Remove the skin and cut the meat into small pieces. Add the bok choi to the pot and cook over high heat until it is very tender about 3 minutes. Remove the bok choi from the cooking liquid and place on a warm dish. Arrange the pork on top.
  • Skim off all the fat from the braising liquid and boil it to reduce it by about half. Pour some over the meat to moisten it and serve the rest separately. (You will probably have a lot leftover.) Serve with rice.

Nutrition Facts : Calories 546 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 32 grams sugar, Protein 48 grams protein, Sodium 14.4 milligram of sodium

1 pork blade bone with rind, about 2kg/4½lb, from a good butcher
1 small orange
2 whole star anise
2 cinnamon sticks
1 tbsp cumin seeds
3 dried red chillies
8 bok choi or Chinese leaves and plain boiled rice, to serve
600ml /1 pint Shaoxing rice wine or dry sherry
1.2 litres/2 pints homemade chicken stock or good quality store bought
300ml /½ pint dark soy sauce
50ml light soy sauce
175g Chinese rock sugar or granulated sugar
8 slices fresh root ginger
6 garlic cloves , crushed
6 whole spring onions
1 tbsp salt
1 tsp freshly ground black peppercorn

SHANGHAI STYLE PORK CHOPS

This is a recipe I received from my husband when we got married. It had been given to him from his seminary days when he shared a house with a married couple. This was a recipe he actually prepared himself way back before I knew him. He has since happily given up all cooking responsibilities to me! I've tweaked the sauce just a bit - it has a nice, spicy flavor.

Provided by pattikay in L.A.

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14



Shanghai Style Pork Chops image

Steps:

  • Mix the water, egg, flour and salt into a batter.
  • Dip chops into batter and coat completely. Remove from batter and set aside.
  • Mix all sauce ingredients.
  • Pour oil into skillet. (I used about 4 T; the original recipe says "enough to cover chops" - I just didn't want to use that much).
  • Put chops in hot oil, reduce flame and brown about 4 minutes, then turn over and brown on other side. Take chops out and drain.
  • Over low flame, heat sauce in a large skillet, stirring about 2 minutes till thickened.
  • Add chops and simmer about 5 minutes (till chops are cooked through.
  • Good served with rice or noodles.

Nutrition Facts : Calories 386.1, Fat 13.2, SaturatedFat 4.8, Cholesterol 124.3, Sodium 1492.4, Carbohydrate 29.9, Fiber 0.7, Sugar 13.2, Protein 28.9

1/2 cup flour
1 egg
1/2 teaspoon salt
4 tablespoons water
4 center-cut pork chops, 1/2 inch thick
1/4 cup soy sauce
3 tablespoons brown sugar
3 tablespoons ketchup
2 tablespoons sherry wine
1 tablespoon rice vinegar (or cider vinegar)
4 tablespoons water
2 tablespoons flour
crushed red pepper flakes, to taste (optional)
oil, for frying

WALTER KEI'S SHANGHAI-STYLE PORK AND BEAN SPROUTS

Walter Kei of Hong Kong taught me this simple peppery Shanghainese-style stir-fry. Many traditional cooks prefer the "head and tail" of the bean sprout to be removed. This is very labor-intensive, but in Hong Kong, produce vendors sell trimmed sprouts, called "silver sprouts," for a slightly higher price.

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11



Walter Kei's Shanghai-Style Pork and Bean Sprouts image

Steps:

  • Slice the pork into 1/4-inch-thick slices, then stack the slices and cut into 2-inch-long matchsticks. Put the matchsticks in a shallow bowl and add the garlic, 2 teaspoons of the rice wine, the cornstarch, soy sauce, sesame oil, sugar, 1/2 teaspoon of the salt, and 1/4 teaspoon of the pepper. Stir to combine.
  • Heat 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in the olive oil and add the pork, spread it around it in the wok. Cook undisturbed 20 seconds, letting the pork begin to brown. Then, using a metal spatula, stir-fry the pork until it is no longer pink, about 1 minute. Add the bean sprouts, then remaining 2 teaspoons rice wine, 1/2 teaspoon of salt, and 1/4 teaspoon pepper and stir-fry 1 to 2 minutes or until the pork and bean sprouts are just cooked through.

8 ounces lean pork butt
2 teaspoons grated garlic
4 teaspoons Shao Hsing rice wine or dry sherry
1 1/2 teaspoons cornstarch
1/2 teaspoon soy sauce
1/2 teaspoon sesame oil
1/2 teaspoon sugar
1 teaspoon salt
1/2 teaspoon ground white pepper
2 tablespoons golden olive oil
1 pound mung bean sprouts

CHINESE PORK CHOPS

Brewed tea, soy sauce and salt-free seasoning blend lend an Asian flavor to these tender boneless pork chops. The recipe, submitted by Rose Grace of Fall River, Massachusetts, makes plenty of gravy for drizzling over the tasty chops.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 10



Chinese Pork Chops image

Steps:

  • Season both sides of pork chops with seasoning blend and pepper. In a large nonstick skillet, brown meat in margarine on each side over medium-high heat. Add the tea, celery, onion and soy sauce; bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or until meat and vegetables are tender., Remove meat to serving dish. Strain cooking liquid, reserving vegetables. Place vegetables in a serving dish with meat. Combine cornstarch and water in a small saucepan until smooth. Stir in 1 cup cooking liquid. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops.

Nutrition Facts : Calories 218 calories, Fat 10g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 518mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

6 boneless pork loin chops (4 ounces each)
1/2 teaspoon salt-free seasoning blend
1/4 teaspoon pepper
2 tablespoons reduced-fat stick margarine
2 cups brewed tea
2 cups sliced celery
1 large onion, halved and sliced
1/4 cup reduced-sodium soy sauce
2 teaspoons cornstarch
1 tablespoon water

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