Sheet Pan Roasted Chicken Thighs With Brussels Sprouts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET PAN ROASTED CHICKEN THIGHS WITH BRUSSELS SPROUTS

An easy sheet pan dinner, full of flavor that can be easily customized to your tastes. The secret is roasting at a high temperature, allowing the water to steam out, leaving all that concentrated, yummy flavor.

Provided by Jewelzee

Time 1h20m

Yield 4

Number Of Ingredients 14



Sheet Pan Roasted Chicken Thighs with Brussels Sprouts image

Steps:

  • Clean and trim fat from chicken. Pat dry with paper towels. Place in a large bowl with Brussels sprouts, wine, sausage, shallots, lemon slices, garlic, oil, rosemary, fennel seeds, thyme, sage, salt, and pepper. Toss together with your hands and allow to marinate at room temperature, tossing occasionally, for at least 30 minutes.
  • Preheat the oven to 475 degrees F (245 degrees C). Spray a baking pan with nonstick spray.
  • Pour chicken and vegetable mixture onto the prepared baking pan. Arrange thighs, skin-side up, over mixture.
  • Roast in the preheated oven until thighs are browned, crispy, and no longer pink in the centers, 25 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Let rest for 5 to 10 minutes before serving.

Nutrition Facts : Calories 465.6 calories, Carbohydrate 23.2 g, Cholesterol 97 mg, Fat 26.2 g, Fiber 6.1 g, Protein 32.3 g, SaturatedFat 6.6 g, Sodium 303.9 mg, Sugar 4.4 g

4 (5 ounce) skin-on, bone-in chicken thighs
1 pound Brussels sprouts, halved
½ cup dry white wine
1 (3.5 ounce) link Italian sausage, sliced
3 large shallots, sliced
1 medium lemon, thinly sliced
4 cloves garlic, sliced
2 tablespoons olive oil, or as needed
1 teaspoon chopped fresh rosemary, or to taste
1 teaspoon fennel seeds, or to taste
1 teaspoon chopped fresh thyme, or to taste
1 teaspoon chopped fresh sage, or to taste
sea salt and freshly ground black pepper to taste
nonstick cooking spray

CHICKEN, APPLE, AND BRUSSELS SPROUT SHEET PAN DINNER

If you're looking for the easiest dinner imaginable (short of takeout), sheet pan recipes are the perfect thing for you. This one, with chicken, apple, and Brussels sprouts, is not only easy to cook, but even easier to clean! Serve it alone or with rice/salad.

Provided by My Stir Crazy Kitchen

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 55m

Yield 6

Number Of Ingredients 7



Chicken, Apple, and Brussels Sprout Sheet Pan Dinner image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Toss Brussels sprouts, apple, and pancetta with 1 tablespoon olive oil and rosemary in a bowl. Spread into a single layer on a sheet pan.
  • Leave space on the pan for the chicken thighs. Toss chicken with the remaining 1 tablespoon oil in the same bowl; place on the sheet pan. Sprinkle salt and pepper on top.
  • Bake in the preheated oven, stirring the Brussels sprouts mixture every 15 minutes, until chicken is no longer pink in the center and the juices run clear, 40 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 265.2 calories, Carbohydrate 5.9 g, Cholesterol 55.8 mg, Fat 20.3 g, Fiber 1.7 g, Protein 14.8 g, SaturatedFat 5.5 g, Sodium 230 mg, Sugar 3 g

2 cups Brussels sprouts, halved
1 red apple, cut into 1-inch cubes
1 (4 ounce) package pancetta
2 tablespoons olive oil, divided
1 teaspoon minced fresh rosemary
6 skinless, boneless chicken thighs
salt and ground black pepper to taste

SHEET-PAN LEMONY CHICKEN WITH BRUSSELS SPROUTS

This is a true oven-to-table sheet-pan dinner full of tender, crunchy brussels sprouts and crispy, lemony chicken. A simple lemon-and-herb compound butter seasons both the chicken and sprouts, which are then topped with thin lemon slices that become crunchy in the oven, offering a nice textural element and a bright splash of color and flavor. The key is to cut the lemon rounds almost paper-thin, so they can crisp up and lose their bitterness. This recipe is easily adjustable for a larger batch: Add 4 drumsticks (about 1 ½ pounds) to the chicken thighs, increase the butter by 1 tablespoon and adjust seasonings as needed.

Provided by Yasmin Fahr

Categories     dinner, weekday, poultry, vegetables, main course

Time 1h

Yield 2 to 4 servings

Number Of Ingredients 10



Sheet-Pan Lemony Chicken With Brussels Sprouts image

Steps:

  • Heat the oven to 450 degrees, set one rack 6 inches from the broiler and place another rack in the lower third of the oven. In a large bowl, combine the butter, zest of both lemons, half the parsley and 1 teaspoon salt. Rub 1 teaspoon oil on a sheet pan. Pat the chicken dry, then transfer to the sheet pan and season well with salt and pepper. Reserve about 1 teaspoon of the compound butter in the bowl, then rub the rest all over the chicken and under the skin by lifting it up, pushing a tiny amount of compound butter underneath, then pressing on top. Arrange the chicken pieces skin-side up.
  • Add the brussels sprouts, onion wedges, lemon rounds, red-pepper flakes and the remaining 3 tablespoons olive oil to the bowl with the compound butter; toss to coat. Season with salt and pepper. Arrange the brussels sprouts mixture around the chicken, placing some lemon rounds on top of the vegetables.
  • Roast on the lower rack, 30 to 35 minutes, stirring the vegetables halfway through, until the chicken is crispy, the chicken juices run clear when the meat is pierced with a fork, and the brussels sprouts are browned and crunchy. If the chicken skin is not as crispy as you'd like, transfer the vegetables to a serving platter, then place the chicken under the broiler for 1 to 3 minutes. Transfer the chicken to the serving platter.
  • Squeeze one of the lemon halves over the chicken and vegetables and cut the remaining lemon half into quarters. Garnish the chicken and vegetables with the cheese and the remaining parsley, and serve with the lemon wedges.

3 tablespoons unsalted butter or ghee, at room temperature
2 lemons, both zested (about 2 tablespoons), 1 cut into very thin rounds and 1 halved, seeds removed
1/2 cup flat-leaf parsley leaves and tender stems, finely chopped
Kosher salt and black pepper
3 tablespoons plus 1 teaspoon olive oil
4 bone-in, skin-on chicken thighs (about 1 1/2 to 2 pounds)
1 1/2 pounds brussels sprouts, trimmed and halved, tough outer leaves removed
1 small red onion, peeled, quartered and cut into 1-inch wedges
1/2 teaspoon red-pepper flakes
1/4 cup grated Parmesan

BARBECUE CHICKEN AND BRUSSELS SPROUT SHEET PAN DINNER

This simple dinner of barbecue-glazed chicken, Brussels sprouts and sweet potatoes is assembled and cooked on just one sheet pan, making it an ideal weeknight meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 2 servings

Number Of Ingredients 7



Barbecue Chicken and Brussels Sprout Sheet Pan Dinner image

Steps:

  • Preheat the oven to 425 degrees F and line a rimmed baking sheet with parchment paper. Place the chicken thighs skin-side up on one side of the baking sheet, spacing them evenly apart. Roast until they turn opaque on the outside, 15 minutes.
  • Remove the baking sheet from the oven and place the sweet potato wedges in the center. Drizzle the potatoes with 2 tablespoons of the olive oil and sprinkle with chili powder and some salt. Use tongs to toss the potatoes so each piece is evenly coated. In the remaining open area of the pan, toss the Brussels sprouts with the remaining 2 tablespoons of olive oil and and sprinkle with salt and pepper. Arrange the Brussels sprouts cut-side down on the pan and brush each chicken thigh with barbecue sauce on all sides.
  • Return the baking sheet to the oven and roast until the chicken is completely cooked through and reads an internal temperature of 160 degrees F, and the Brussels sprouts and sweet potato wedges are tender and charred in spots, 25 to 30 minutes more. Toss the vegetables with the accumulated juices on the tray before serving.

4 bone-in, skin-on chicken thighs (1 1/2 to 2 pounds)
2 small sweet potatoes, peeled and cut into 6 to 8 wedges each
1/4 cup extra-virgin olive oil
1/4 teaspoon chili powder
Kosher salt and freshly ground black pepper
3/4 pound (about 3 cups) Brussels sprouts, halved and quartered depending on size
1/4 cup barbecue sauce

More about "sheet pan roasted chicken thighs with brussels sprouts recipes"

SHEET-PAN CHICKEN & BRUSSELS SPROUTS RECIPE | EATINGWELL
Web Feb 17, 2018 Directions Step 1 Preheat oven to 425 degrees F. Step 2 Toss sweet potatoes with 1 tablespoon oil and 1/4 teaspoon each salt …
From eatingwell.com
4.5/5 (4)
Total Time 35 mins
Category Paleo Chicken Recipes
Calories 351 per serving
  • Toss sweet potatoes with 1 tablespoon oil and 1/4 teaspoon each salt and pepper in a large bowl. Spread evenly on a rimmed baking sheet. Roast for 15 minutes.
  • Toss Brussels sprouts with the remaining 1 tablespoon oil and 1/4 teaspoon each salt and pepper in the bowl. Stir into the sweet potatoes on the baking sheet.
  • Sprinkle chicken with cumin, thyme and the remaining 1/4 teaspoon each salt and pepper. Place on top of the vegetables. Roast until the chicken is cooked through and the vegetables are tender, 10 to 15 minutes more.
sheet-pan-chicken-brussels-sprouts-recipe-eatingwell image


JOY BAUER'S SHEET-PAN ROASTED CHICKEN AND BRUSSELS …
Web Jan 8, 2021 Add the chicken and toss with marinade to evenly coat. Cover and marinate in the fridge for 30 to 60 minutes but no longer. 3. Add …
From today.com
4.2/5 (158)
Category Entrées
  • 2. In a medium bowl, add the marinade ingredients (2 tablespoons olive oil, vinegar, paprika, salt and garlic powder) and whisk until well-combined. Add the chicken and toss with marinade to evenly coat. Cover and marinate in the fridge for 30 to 60 minutes but no longer.
  • 3. Add Brussels sprouts to a baking sheet and drizzle with 2 tablespoons olive oil. Using your hands or tongs, give them a good toss to fully coat. Spread them out in a single layer and sprinkle with salt and pepper. Place in the oven on middle rack and cook for 15 minutes.
  • 4. Remove baking sheet from the oven and nestle the marinated chicken pieces between the vegetables. Place back in the oven for another 10 minutes, or until the chicken is cooked through. Season with salt and pepper to taste. Serve and enjoy.
joy-bauers-sheet-pan-roasted-chicken-and-brussels image


RECIPE: AN EASY, FALL, SHEET PAN DINNER ROASTS CHICKEN …
Web Nov 3, 2020 1. In the same bowl, whisk the olive oil, mustard, garlic, thyme, salt, and pepper. Add the chicken and toss well. Nestle the chicken thighs in the vegetables on the sheet pan, making a single layer.
From bostonglobe.com
recipe-an-easy-fall-sheet-pan-dinner-roasts-chicken image


BAKED CHICKEN THIGHS WITH BRUSSELS AND SWEET POTATO
Web Nov 4, 2019 Preheat oven to 425°F. Spray an oval baking dish with oil. Place the sweet potatoes on one side and the Brussels sprouts on the other. Spritz the vegetables with olive oil and season with 3/4 teaspoon …
From skinnytaste.com
baked-chicken-thighs-with-brussels-and-sweet-potato image


HONEY MUSTARD SHEET-PAN CHICKEN WITH BRUSSELS SPROUTS
Web Sep 19, 2019 Directions 1. Preheat the oven to 425°F. Grease a large baking sheet with nonstick cooking spray and set aside. 2. In a medium bowl, whisk together ¼ cup of the olive oil, 1 tablespoon of the lemon …
From purewow.com
honey-mustard-sheet-pan-chicken-with-brussels-sprouts image


DELICIOUS CHICKEN THIGH SHEET PAN DINNERS - ALLRECIPES
Web Nov 10, 2021 Sheet Pan Roasted Chicken Thighs with Brussels Sprouts View Recipe Sheet Pan Roasted Chicken Thighs with Brussels Sprouts. Jewelzee You'll simply season chicken thighs, sausage, and …
From allrecipes.com
delicious-chicken-thigh-sheet-pan-dinners-allrecipes image


PAPRIKA CHICKEN THIGHS WITH BRUSSELS SPROUTS RECIPE
Web Directions Step 1 Position rack in lower third of oven; preheat to 450 degrees F. Step 2 Combine Brussels sprouts, shallots and lemon with 2 tablespoons oil and 1/4 teaspoon each salt and pepper on a large …
From eatingwell.com
paprika-chicken-thighs-with-brussels-sprouts image


SHEET-PAN CHICKEN THIGHS WITH BRUSSELS SPROUTS
Web Sep 26, 2019 Directions Step 1 Preheat oven to 450 degrees F. Step 2 Stir 2 tablespoons oil, 1 tablespoon oregano, half the garlic, 1/4 teaspoon pepper and 1/8 teaspoon salt …
From eatingwell.com
Reviews 14
Category Healthy Chicken Pasta Recipes
Ratings 15
Calories 604 per serving


BAKED CHICKEN THIGHS RECIPE | THE CLEAN EATING COUPLE
Web Jan 25, 2023 In a small bowl mix together spices. Place the chicken thighs in a large bowl. Add olive oil and toss until evenly coated. Add the spices and toss again until …
From thecleaneatingcouple.com


BAKED HONEY TURMERIC CHICKEN THIGHS (SHEET PAN RECIPE)
Web Feb 7, 2023 Step 2. Warm the coconut oil, honey, and turmeric paste in a glass bowl for about 20-30 seconds on high in the microwave or two minutes in a saucepan over …
From lowhistamineeats.com


6 STELLAR SHEET-PAN DINNERS (& THE TOOLS YOU NEED TO MAKE THEM)
Web 1 day ago Sheet-Pan Shrimp Scampi for One. It’s a myth that sheet-pan dinners are only suitable for feeding a crowd. A quarter sheet pan is the ideal size for baking a half pound …
From food52.com


SWEET ROASTED BRUSSEL SPROUTS RECIPE - RECIPEZAZZ.COM
Web Sweet Roasted Brussel Sprouts. 0.0 . Write Review. Add Your Own Photo to this Recipe. 6 Servings. 9m PT9M ... Lightly sprinkle olive oil over thawed sprouts on cookie sheet. …
From recipezazz.com


TOP 46 SHEET PAN SKINLESS CHICKEN THIGHS RECIPES
Web Delicious Chicken Thigh Sheet Pan Dinners - Allrecipes . 4 days ago allrecipes.com Show details . Web Nov 10, 2021 · Horseradish Chicken, Butternut Squash, and Zucchini …
From alhikmahfm.dixiesewing.com


SALMON, HORSERADISH SAUCE & BRUSSELS SPROUTS — RECIPE — DIET …
Web 2 days ago Roasted Brussels sprouts. Preheat the oven to 400°F (200°C). Trim and halve the sprouts. Add them to a baking dish, and add olive oil, salt, and pepper. Toss …
From dietdoctor.com


MARINATED SHEET PAN CHICKEN FAJITAS | FEASTING AT HOME
Web 2 days ago Preheat oven to 450F. Marinate the chicken. In a medium bowl, mix olive oil, chipotle powder, salt, pepper, chili powder, oregano, coriander, cumin and fresh garlic …
From feastingathome.com


ROSEMARY CHICKEN THIGHS {ONE PAN & HEALTHY!} – WELLPLATED.COM
Web Sep 29, 2022 Pat the chicken dry, and season with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Drizzle the remaining 1 tablespoon of oil over the top. Lay a sprig …
From wellplated.com


ROASTED CHICKEN THIGHS WITH BRUSSELS SPROUTS RECIPE
Web 1 pound Brussels sprouts, halved ⅓ cup fat-free, lower-sodium chicken broth Directions Step 1 Preheat oven to 425°. Step 2 Combine 1 teaspoon oil, garlic, 1 teaspoon thyme, …
From myrecipes.com


MAPLE-ROASTED CHICKEN THIGHS WITH SWEET POTATO WEDGES AND …
Web 1 pound Brussels sprouts, trimmed and halved Nonstick cooking spray 4 bone-in chicken thighs, skinned 3 tablespoons snipped dried cranberries 3 tablespoons chopped …
From eatingwell.com


CHICKEN THIGHS WITH BRUSSELS SPROUTS AND PEARS RECIPE - THE …
Web Jan 21, 2023 Add the Brussels sprouts and sliced onion to the pan along with 1 tablespoon of olive oil. Sprinkle lightly with salt and pepper. Cook for about 3 minutes, …
From thespruceeats.com


CHICKEN AND BRUSSELS SPROUTS SHEET PAN DINNER - HEALTHY SEASONAL …
Web Nov 16, 2018 How To Make This Chicken and Brussels Sprouts Recipe Step 1: Preheat the oven and prepare the large baking sheet Step 2: Make the rice Step 3: Prepare the …
From healthyseasonalrecipes.com


SHEET-PAN CHICKEN & CHEESY CAULIFLOWER GRATIN - FOOD52
Web Nov 18, 2020 Directions. Heat oven to 425°F. In a bowl large enough to toss the chicken, mix mustard, yogurt, olive oil, paprika, salt, and a few grinds of black pepper until …
From food52.com


HONEY MUSTARD SHEET PAN CHICKEN WITH BRUSSELS SPROUTS
Web Sep 23, 2019 2 pounds bone-in skin-on chicken thighs (4 medium thighs) 1 1/2 pounds Brussels sprouts, halved 1/4 large red onion, sliced Instructions Preheat the oven to …
From twopeasandtheirpod.com


ROASTED BRUSSELS SPROUT RECIPE - THE SPICE HOUSE
Web Preheat oven to 425F Toss Brussels sprouts with olive oil, spices, and place on a baking sheet pan in a single layer. Roast sprouts in oven for 15-20 minutes, rotating pan …
From thespicehouse.com


GARLIC DIJON CHICKEN AND BRUSSELS SPROUTS RECIPE
Web May 8, 2018 Place chicken thighs into a mixing bowl or in a large ziploc bag, add the marinade and stir to combine. Marinate at least 6 hours or preferably overnight. Trim and …
From natashaskitchen.com


SUPERFOOD SUPER BOWL: JOY BAUER MAKES SHEET-PAN PIZZA AND …
Web 13 hours ago Joy Bauer makes vegetable-packed recipes for the Super Bowl: sheet-pan veggie pizza and Buffalo-style veggies. For an action-packed game, here's a veggie …
From today.com


BALSAMIC CHICKEN AND BRUSSELS SPROUTS - DOWNSHIFTOLOGY
Web Jan 18, 2023 In a medium bowl, whisk together the balsamic vinegar, 2 tablespoons of olive oil, maple syrup, garlic, salt, and pepper. Place the chicken thighs in a large glass …
From downshiftology.com


Related Search