Sheet Pan Steak And Rainbow Veggies Recipe By Tasty

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SHEET PAN STEAK AND RAINBOW VEGGIES RECIPE BY TASTY

Here's what you need: large carrot, cherry tomato, yellow bell pepper, large carrot, medium red onion, yellow bell pepper, asparagus, medium red onion, olive oil, asparagus, salt, olive oil, pepper, salt, garlic, pepper, fresh thyme, garlic, fresh thyme, sirloin steak, olive oil, sirloin steak, garlic, olive oil, salt, garlic, pepper

Provided by Alix Traeger

Categories     Dinner

Yield 2 servings

Number Of Ingredients 27



Sheet Pan Steak And Rainbow Veggies Recipe by Tasty image

Steps:

  • Preheat oven to 400°F (200˚C).
  • Prepare the vegetables.
  • Place cherry tomatoes, carrots, yellow bell pepper, red onion, and asparagus evenly on a baking tray. (Try not to let the vegetables overlap too much, so that they roast properly.)
  • Season with olive oil, salt, and pepper to taste.
  • Add garlic cloves and sprigs of thyme on top of the vegetables. Bake vegetables for 15 minutes.
  • Roast vegetables for 15 minutes.
  • Bring back the tray and push vegetables to the side to make room for the steak. Place the steak in the middle of the pan and season both sides with salt and pepper.
  • Top the steak with a sprig of thyme and a clove of garlic. Place back in oven for 10 more minutes or until desired doneness is reached.
  • Allow the steak to rest for 5-10 minutes. Plate the vegetables and top with cut steak.
  • Enjoy!

1 large carrot, cut into coins
1 ½ cups cherry tomato
1 yellow bell pepper, 1 in (2 1/2 cm) dices
1 large carrot, cut into coins
medium red onion, 1 in (2 1/2 cm) dices
1 yellow bell pepper, 1-inch ( 2 cm) dices
10 asparagus, trimmed and cut in half
1 medium red onion, 1-inch ( 2 cm) dices
3 tablespoons olive oil
10 spears asparagus, trimmed and halved
salt, to taste
3 tablespoons olive oil
pepper, to taste
salt, to taste
4 cloves garlic
pepper, to taste
4 sprigs fresh thyme
4 cloves garlic
4 sprigs fresh thyme
1 lb sirloin steak
1 tablespoon olive oil
1 lb sirloin steak
1 clove garlic
1 tablespoon olive oil
salt
1 clove garlic
pepper

SHEET-PAN STEAK DINNER

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings

Number Of Ingredients 7



Sheet-Pan Steak Dinner image

Steps:

  • Preheat oven to 400°. In small bowl, combine rosemary and spices; set aside. , Place steak on 1 side of a 15x10x1-in. baking pan; place asparagus on remaining side in a single layer. Brush steak with oil and sprinkle with seasoning mix. Combine butter and garlic, pour over asparagus. , Cover with foil; bake until meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°; medium-well, 145°), 25-30 minutes. Let steak stand 5-10 minutes before slicing. Serve with asparagus.

Nutrition Facts : Calories 380 calories, Fat 25g fat (10g saturated fat), Cholesterol 96mg cholesterol, Sodium 448mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 34g protein.

1 teaspoon minced fresh rosemary
1/2 teaspoon each salt, pepper, paprika and garlic powder
1-1/2 pounds beef flank steak
1 pound fresh asparagus, trimmed
2 tablespoons avocado oil
2 tablespoons butter, melted
1 garlic clove, minced

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