RED WINE-BRAISED SHORT RIBS WITH CASHEW CAULIFLOWER MASH RECIPE BY TASTY
Here's what you need: bone in beef short ribs, kosher salt, kosher salt, freshly ground black pepper, avocado oil, large white onion, celery stalks, tomato paste, all purpose flour, dry red wine, garlic, small rainbow carrots, fresh thyme, low sodium beef broth, cauliflower, raw cashews, garlic, fresh parsley
Provided by Crystal Hatch
Categories Dinner
Yield 4 servings
Number Of Ingredients 18
Steps:
- Liberally season the short ribs on all sides with 1 tablespoon of salt and the pepper.
- Heat 2 tablespoons of avocado oil in a 5-quart (5 liter) ceramic pot over medium-high heat until shimmering. Working in batches, add 6-7 pieces of short rib at a time to the pot and sear without disturbing for 2-3 minutes, until a golden brown crust forms. Turn the pieces and continue cooking until seared well on all sides. Remove the short ribs from the pan and set aside, adding another tablespoon of avocado oil to the pot if needed, and repeat with the remaining short ribs.
- Reduce the heat to medium and add the onion, celery, and the remaining ½ teaspoon of salt. Sauté for 3-4 minutes, until the vegetables begin to soften and release moisture.
- Add the tomato paste and stir to coat the vegetables, then cook for 2 minutes. Add the flour and stir to coat the vegetables, then cook for 2-3 minutes more, until deep red in color. Pour in the wine and stir to release any browned bits from the bottom of the pot.
- Nestle the short ribs on top of the vegetables in the pot. Bring to a boil, then reduce the heat to medium-low and simmer until the liquid is reduced by about half, 15-20 minutes.
- Preheat the oven to 350˚F (180°C).
- Nestle the garlic between the short ribs, then place the carrots and thyme sprigs on top. Pour in the beef stock.
- Cover the pot and transfer to the oven. Bake for 2½ hours, until the meat is falling off the bone and fork tender.
- While the short ribs are in the oven, make the cauliflower mash: Fill a medium pot with about an inch of water and set a steamer basket inside. Cover and bring the water to a simmer over medium-high heat. Add the cauliflower to the basket and steam for 12-15 minutes, until mashable with the back of a fork, but not overcooked.
- Working in batches, transfer the steamed cauliflower to a fine-mesh strainer set over a bowl. Using another bowl that is slightly smaller than the strainer, press the bowl into the cauliflower to press excess liquid from the cauliflower. Repeat with remaining cauliflower. Discard the liquid and set the cauliflower aside.
- Add the cashews to the bowl of a food processor. Blend on high speed for 2-3 minutes, until the cashews are completely broken down and can be mashed into a paste between your fingers, scraping down the sides of the bowl as necessary.
- Add the strained cauliflower, garlic powder, and salt. Blend until smooth and well combined with the cashew paste.
- Transfer to a serving bowl and serve warm.
- Serve the braised short ribs and carrots with the cauliflower mash and garnish with parsley.
- Enjoy!
Nutrition Facts : Calories 1181 calories, Carbohydrate 79 grams, Fat 56 grams, Fiber 10 grams, Protein 76 grams, Sugar 20 grams
ROASTED SHORT RIBS WITH CAULIFLOWER AND CELERY
Richly marbled beef ribs beg for something crisp and refreshing to go alongside. If celery's not your fave, try swapping it for any type of radish, escarole, or a tart apple.
Provided by Chris Morocco
Categories Dinner Beef Cauliflower Celery Salad Beef Rib Bon Appétit Braise Entertaining Winter Wheat/Gluten-Free Sugar Conscious Peanut Free No Sugar Added
Yield Serves 4
Number Of Ingredients 21
Steps:
- For the short ribs:
- Place racks in upper and lower thirds of oven and preheat to 275°F. Slice garlic, sprinkle with salt, and mash to a paste on a cutting board using the side of a chef's knife; place in a small bowl. Mix in rosemary, oil, soy sauce, and red pepper flakes.
- Season ribs generously with salt and pepper and place in a medium cast-iron skillet. Coat all over with garlic paste and cover skillet tightly with foil. Cook on upper rack in oven, checking for doneness after 1 1/2 hours, until meat is fork-tender and falling off the bone, 2 1/2-3 hours. Remove from oven.
- For the cauliflower purée:
- Meanwhile, place cauliflower in a small baking dish. Rub all over with oil; season with salt and pepper. Cover with foil and place in oven next to ribs. Bake until cauliflower is very easily pierced with a paring knife, 1 1/2-2 1/2 hours.
- Transfer hot cauliflower to a blender and add cream. Blend until very smooth; season with salt and pepper. Place in a medium saucepan and keep warm over low heat.
- For the salad and assembly:
- While the ribs and cauliflower are cooking, scatter hazelnuts on a rimmed baking sheet and toast on bottom rack, tossing once, until golden brown, 30-35 minutes. Let cool, then rub together in a kitchen towel to remove skins, if using skin-on nuts. Coarsely chop and set aside.
- Increase oven temperature to 450°F. Uncover ribs and return to oven, placing on top rack. Roast, basting with fat from skillet every couple of minutes, until a deep brown crust develops, 12-15 minutes.
- Toss celery, celery leaves, parsley, and reserved hazelnuts in a medium bowl to combine. Drizzle with oil and vinegar and toss to coat; season celery salad with salt and pepper.
- Serve short ribs over cauliflower purée with celery salad on top.
SHORT RIB AND CAULIFLOWER CURRY
This simple, braised beef short ribs recipe combines the best of our country's classic stews with the exotic spices we associate with the cuisine of Asia.
Provided by Chef John
Categories Ribs
Time 3h55m
Yield 4
Number Of Ingredients 17
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Line a baking sheet with aluminum foil; oil lightly.
- Place short ribs on the baking sheet and season on all sides with garam masala, salt, black pepper, and cayenne pepper.
- Bake short ribs in the preheated oven until browned, about 20 minutes.
- Combine onion, tomato paste, vegetable oil, and red curry paste in a large Dutch oven over medium heat until onion begins to soften, about 3 minutes.
- Stir in garlic cloves and cook until garlic is lightly browned, about 5 minutes.
- Stir in chicken broth, coconut milk, fish sauce, bay leaves, and star anise. Increase heat to medium-high and bring to a simmer.
- Transfer browned short ribs into coconut milk mixture. Reduce the oven temperature to 300 degrees F (150 degrees C) and bake until ribs are tender when pierced with a fork, 3 hours.
- Remove Dutch oven from the oven, transfer short ribs to a small bowl, and set aside.
- Return Dutch over to the stove top over high heat. Skim fat from top as it begins to boil and remove any bones that may have fallen from the meat.
- Stir in cauliflower and cover Dutch oven. Cook until cauliflower is tender, about 5 minutes.
- Remove bones from short ribs and place meat in the Dutch oven. Stir in green onions and basil leaves; season with salt and pepper to taste.
Nutrition Facts : Calories 1137 calories, Carbohydrate 16.9 g, Cholesterol 186.4 mg, Fat 98 g, Fiber 5.9 g, Protein 48.4 g, SaturatedFat 46.4 g, Sodium 317.6 mg, Sugar 6.2 g
SHORT RIB AND CAULIFLOWER CURRY
This simple, braised beef short ribs recipe combines the best of our country's classic stews with the exotic spices we associate with the cuisine of Asia.
Provided by Chef John
Categories Ribs
Time 3h55m
Yield 4
Number Of Ingredients 17
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Line a baking sheet with aluminum foil; oil lightly.
- Place short ribs on the baking sheet and season on all sides with garam masala, salt, black pepper, and cayenne pepper.
- Bake short ribs in the preheated oven until browned, about 20 minutes.
- Combine onion, tomato paste, vegetable oil, and red curry paste in a large Dutch oven over medium heat until onion begins to soften, about 3 minutes.
- Stir in garlic cloves and cook until garlic is lightly browned, about 5 minutes.
- Stir in chicken broth, coconut milk, fish sauce, bay leaves, and star anise. Increase heat to medium-high and bring to a simmer.
- Transfer browned short ribs into coconut milk mixture. Reduce the oven temperature to 300 degrees F (150 degrees C) and bake until ribs are tender when pierced with a fork, 3 hours.
- Remove Dutch oven from the oven, transfer short ribs to a small bowl, and set aside.
- Return Dutch over to the stove top over high heat. Skim fat from top as it begins to boil and remove any bones that may have fallen from the meat.
- Stir in cauliflower and cover Dutch oven. Cook until cauliflower is tender, about 5 minutes.
- Remove bones from short ribs and place meat in the Dutch oven. Stir in green onions and basil leaves; season with salt and pepper to taste.
Nutrition Facts : Calories 1137 calories, Carbohydrate 16.9 g, Cholesterol 186.4 mg, Fat 98 g, Fiber 5.9 g, Protein 48.4 g, SaturatedFat 46.4 g, Sodium 317.6 mg, Sugar 6.2 g
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