SHREDDED BEEF
This is a delicious way to enjoy shredded beef without all the thick barbecue sauce with all the flavor.
Provided by jvaughn504
Categories Everyday Cooking
Time 6h30m
Yield 4
Number Of Ingredients 8
Steps:
- Place the rump roast and water in a slow cooker. Cover, and cook 5 hours on High.
- Remove the roast from slow cooker, and shred using two forks. Discard fat.
- In the slow cooker, mix the barbeque sauce, honey, steak seasoning, cumin, onion powder, and garlic powder. Stir in the shredded beef.
- Cook 1 hour on Low. Allow to sit for 10 minutes before serving.
Nutrition Facts : Calories 214.7 calories, Carbohydrate 15 g, Cholesterol 50.2 mg, Fat 8.1 g, Fiber 0.2 g, Protein 19.8 g, SaturatedFat 2.8 g, Sodium 601.2 mg, Sugar 12.9 g
SHREDDED BEEF SANDWICHES
Cola is the secret ingredient in this delicious slow-cooked beef. Coated with a well-seasoned sauce, the tender meat gets its zip from chili powder and cayenne pepper. -Marie Basinger of Connellsville, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 8h45m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a measuring cup, combine the cola, Worcestershire sauce, garlic, vinegar, bouillon and seasonings; set aside. Cut roast in half. In a nonstick skillet, brown meat in oil on all sides. , Place onions in a 3-qt. slow cooker. Top with meat. Pour half of cola mixture over meat. Cover and cook on low for 8-10 hours or until meat is tender. Cover and refrigerate remaining cola mixture., Remove meat from cooking liquid and cool. Strain cooking liquid, reserving onions and discarding the liquid. When meat is cool enough to handle, shred with two forks. Return meat and onions to slow cooker., Combine ketchup and reserved cola mixture; [our over meat mixture and heat through. Serve on buns.
Nutrition Facts : Calories 354 calories, Fat 10g fat (2g saturated fat), Cholesterol 59mg cholesterol, Sodium 714mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
SHREDDED BARBECUE BEEF SANDWICHES
Serve these mouthwatering sandwiches with coleslaw on the side or right on the sandwich. You can freeze any leftover meat for an easy meal later on. -Bunny Palmertree, Carrollton, Mississippi
Provided by Taste of Home
Categories Lunch
Time 12h10m
Yield 16 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the first 8 ingredients. Pour half of mixture into a 5-qt. slow cooker. Sprinkle beef with salt; add to slow cooker and top with remaining broth mixture., Cover and cook on low for 10-12 hours or until meat is tender. Shred meat with 2 forks and return to slow cooker. Using a slotted spoon, place 1/2 cup beef mixture on each bun. Top with pickles if desired.
Nutrition Facts : Calories 370 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 963mg sodium, Carbohydrate 47g carbohydrate (16g sugars, Fiber 1g fiber), Protein 28g protein.
SHREDDED SALSA VERDE BEEF (CROCK POT)
If we are watching our carbs very carefully we eat this piled with shredded lettuce, shredded cheese and sour cream. If not we wrap it in flour tortillas (low carb or not) with shredded cheese and have burritos. Or brush the outside of the burritos with butter after they are rolled and bake in a 425 degree oven for 15 minutes for Chimichangas. Then top the burritos or chimichanga2 with shredded lettuce, salsa, sour cream and shredded cheese. Delicious!
Provided by Sooz Cooks
Categories Roast Beef
Time 8h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Place roast in crock pot. sprinkle with salt, pepper and garlic salt. Pour salsa verde over roast.
- Cover, and cook on Low for 8 hours. When done, the roast should shred easily with a fork.
Nutrition Facts : Calories 305.3, Fat 22.4, SaturatedFat 9, Cholesterol 78.2, Sodium 702.1, Carbohydrate 2.8, Fiber 0.3, Sugar 1, Protein 21.7
SLOW COOKER SHREDDED BEEF SANDWICHES
I like to serve these mouth-watering sandwiches with a side of coleslaw. The homemade barbecue sauce is exceptional and is wonderful for dipping.
Provided by LEAHB21
Categories Main Dish Recipes Sandwich Recipes Beef
Time 10h15m
Yield 16
Number Of Ingredients 11
Steps:
- Whisk beef broth, ketchup, brown sugar, lemon juice, steak sauce, garlic, pepper, and Worcestershire sauce together in a small bowl.
- Pour 1/2 of the mixture into a 5-quart slow cooker. Sprinkle salt over beef. Add beef to the slow cooker and cover with the remaining broth mixture.
- Cook on Low until tender, 10 to 12 hours. Shred beef on a cutting board using 2 forks; return to the slow cooker.
- Use a slotted spoon to place about 1/2 cup of the beef mixture on each sandwich bun.
Nutrition Facts : Calories 601.1 calories, Carbohydrate 80.1 g, Cholesterol 54.3 mg, Fat 11.7 g, Fiber 3.9 g, Protein 41.2 g, SaturatedFat 3.3 g, Sodium 1287.2 mg, Sugar 15.2 g
CROCK POT SHREDDED BEEF
I got this simple recipe form a co-worker many years ago. It is a great fall/winter meal. You can use any kind of roast. I have not tried it with pork but was told that it was just as good as the beef. You can adjust the amount of chili powder and brown sugar depending on how spicy or sweet you like it. The leftovers also freeze well.
Provided by StephB
Categories Roast Beef
Time 7h10m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Place all ingredients except roast in the crock pot.
- Stir until combined.
- Place roast in sauce.
- Cook on low 7-9 hours or until roast shreds (cooking time depends on toughness of meat).
Nutrition Facts : Calories 681.5, Fat 45.1, SaturatedFat 18.1, Cholesterol 156.5, Sodium 2068.3, Carbohydrate 24.7, Fiber 1.9, Sugar 18.9, Protein 43.5
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