Shrimp Veracruz With Brown Rice Corn And Olives Recipes

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SHRIMP VERACRUZ WITH BROWN RICE, CORN, AND OLIVES

Categories     Salad     Olive     Rice     Shellfish     Vegetable     Appetizer     Super Bowl     High Fiber     Shrimp     Winter     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 15



Shrimp Veracruz with Brown Rice, Corn, and Olives image

Steps:

  • Combine 6 cups water, 2 cups rice, and 1 1/2 teaspoons salt in heavy large saucepan. Bring to boil over high heat. Reduce heat to medium, cover, and cook just until rice is tender, about 30 minutes. Stir in corn, then drain. Transfer rice mixture to large bowl. Refrigerate until cold, stirring occasionally, about 1 hour. Mix in green onions, bell peppers, and olives.
  • Boil shrimp in large pot of boiling salted water until cooked through, about 3 minutes. Drain; set aside. Blend salsa, oil, lime juice, cumin, and lime peel in processor until dressing is smooth. Stir half of dressing into rice mixture. (Can be made up to 8 hours ahead. Cover shrimp, rice mixture, and remaining dressing separately and chill.)
  • Mix shrimp and remaining dressing into rice mixture. Season salad with salt and pepper. Transfer salad to large platter. Garnish with lime wedges.

6 cups water
2 cups uncooked long-grain brown rice
1 1/2 teaspoons salt
10 ounces frozen corn kernels, thawed
6 green onions, finely chopped
1 red bell pepper, finely chopped
1 green bell pepper, finely chopped
3/4 cup coarsely chopped pimiento-stuffed green olives
1 pound deveined peeled large shrimp
1 16-ounce jar thick and chunky salsa (medium heat)
1/3 cup olive oil
1 tablespoon fresh lime juice
1 1/2 teaspoons ground cumin
1 teaspoon grated lime peel
Lime wedges

SHRIMP VERACRUZ

I found this recipe on the Internet , made some changes and posted it. This recipe may be doubled. Serve with rice and vegetables of your choice.

Provided by Bergy

Categories     Lunch/Snacks

Time 30m

Yield 1 serving(s)

Number Of Ingredients 8



Shrimp Veracruz image

Steps:

  • Mix all the ingredients except prawns.
  • Spray a wok or skillet lightly with oil, medium heat.
  • Add the vegetable ingredients and stir fry for apprx 7 minutes until heated through.
  • Add Prawns on top, cover and cook for apprx 3-4 minutes or until the prawns are pink - Do not over cook the prawns.

Nutrition Facts : Calories 204, Fat 2.5, SaturatedFat 0.3, Cholesterol 249.9, Sodium 1135.1, Carbohydrate 16, Fiber 3.4, Sugar 7.2, Protein 29.6

7 ounces prawns, cleaned, shelled
4 tablespoons sweet onions, minced
1 jalapeno, seeds & membrane removed, finely chopped
2 garlic cloves, smashed
1 large tomatoes, chopped
salt & pepper
2 teaspoons cilantro, finely chopped
1 teaspoon fresh lime juice

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