Sicilian Caponata Recipes

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EGGPLANT CAPONATA (SICILIAN VERSION)

Delicious relish or appetizer that can be served hot or cold! Serve with toasted crusty bread.

Provided by rocks_67

Categories     Appetizers and Snacks     Antipasto Recipes

Time 1h34m

Yield 16

Number Of Ingredients 16



Eggplant Caponata (Sicilian Version) image

Steps:

  • Toss eggplant with salt and place in a colander set over a bowl. Let sit, about 30 minutes. Rinse and pat dry.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Add celery; cook, stirring often, until softened, about 4 minutes. Add onion and garlic; cook and stir until onion is soft and lightly golden, about 5 minutes. Transfer mixture to a bowl using a slotted spoon.
  • Heat remaining 2 tablespoons olive oil in the skillet. Add eggplant and cook, stirring constantly, until lightly browned, 5 to 7 minutes. Stir in celery mixture, tomatoes, olives, capers, tomato paste, and oregano. Bring to a boil; reduce heat to low and simmer uncovered until caponata is thickened, about 15 minutes.
  • Season caponata with vinegar, sugar, salt, and black pepper. Transfer to a serving bowl and garnish with parsley.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 4.9 g, Fat 3.9 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 0.5 g, Sodium 297 mg, Sugar 2.2 g

1 eggplant, peeled and cut into 1/2-inch cubes
salt to taste
¼ cup olive oil, divided
1 cup finely chopped celery
1 onion, finely chopped
1 clove garlic, minced
1 ½ cups canned plum tomatoes, drained and coarsely chopped
12 green olives, pitted and coarsely chopped
1 ½ tablespoons drained capers
1 tablespoon tomato paste
1 teaspoon minced oregano
2 tablespoons red wine vinegar
2 teaspoons white sugar
1 teaspoon salt
ground black pepper to taste
2 teaspoons minced fresh parsley, or to taste

CAPONATA SICILIANA

A classic Sicilian-style pasta and veggies dish that's lovely served either warm, or at room temperature. Enjoy with a glass of wine and a good Italian bread for mopping up the delicious juices. Buon appetito! Note: Use good fresh produce and a top quality extra-virgin olive oil in this dish, for best flavor.

Provided by BecR2400

Categories     Penne

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15



Caponata Siciliana image

Steps:

  • Put pasta water on to boil.
  • In a large saute pan stir-fry eggplant and garlic in 4 tablespoons olive oil, until tender and a little brown.
  • Put pasta in boiling water.
  • Remove eggplant mixture from pan and set aside. Saute onion and pepper in remaining oil for 5 minutes. Add eggplant mixture and all other ingredients to onion and pepper, cover and cook over low heat for about 7 minutes.
  • Toss hot, drained al dente pasta together with eggplant sauce, garnish with a sprig of fresh basil (and the toasted pine nuts, if using), and serve with grated parmesan cheese. Add additional vinegar, if desired. Serve warm or at room temperature.
  • Serves 4.
  • *Note: I think I prefer this made with only 8 ounces of pasta.

Nutrition Facts : Calories 444.8, Fat 21.9, SaturatedFat 3, Sodium 314.3, Carbohydrate 59.2, Fiber 12, Sugar 6.9, Protein 6.7

1 lb eggplant, cut into 3/4-inch chunks (peeled)
2 -3 finely chopped garlic cloves
5 1/2 tablespoons top quality extra virgin olive oil
8 -16 ounces penne pasta (measured dry)
1 small onion, chopped
1/2 bell pepper, chopped (any color)
1 large firm tomatoes, chopped
1/3 cup chopped green olives
3 tablespoons balsamic vinegar
1 -2 tablespoon chopped fresh flat-leaf Italian parsley
2 tablespoons tiny capers, rinsed
1 1/2 teaspoons dried basil (or fresh)
fresh basil sprig, for garnish (optional)
2 tablespoons toasted pine nuts (optional)
grated parmesan cheese, for sprinkling

CAPONATINA SICILIANA (EGGPLANT, OLIVE, AND CELERY APPETIZER)

Provided by Food Network

Categories     appetizer

Time P2D

Yield 8 to 10 servings

Number Of Ingredients 13



Caponatina Siciliana (Eggplant, Olive, and Celery Appetizer) image

Steps:

  • Trim the eggplants, cut them into 1-inch cubes, and transfer them to a colander. Sprinkle with salt and let them stand for 30 minutes. Rinse, drain well, and pat dry. In a bowl, combine the black olives, green olives, and capers. Cover with warm water and let them plump for 20 minutes. Drain well. In a saucepan of boiling water, blanch the celery for 1 to 2 minutes, or until just tender. Drain and pat dry. In a large skillet set over moderately high heat, heat 3 tablespoons of the oil until hot. Add the eggplant in small batches and cook it, stirring occasionally and adding 3 to 4 tablespoons of water to prevent sticking, until just tender and golden brown. Transfer the fried eggplant to a bowl and, adding oil and water as needed, fry the remaining eggplant. Add 2 tablespoons of oil to the skillet and heat until hot over moderate heat. Add the onions and cook, stirring occasionally, just until tender. Add the tomato sauce, 2 cups of water, the reserved eggplant, olives, capers, celery, and salt and pepper. Simmer the mixture over low heat, stirring occasionally, for 30 minutes. In a small bowl, combine the sugar and vinegar, stirring until dissolved. Add the sugar mixture to the eggplant mixture and stir to combine. Transfer the caponatina to a bowl, let it cool to room temperature, and chill it, covered, for 1 to 2 days to allow the flavors to blend.

2 large eggplants
Salt to taste
1 jar (6 1/2 ounces) oil-cured black olives, pitted and halved
1 jar (5 3/4 ounces) green olives with pimiento, drained and halved
1 jar (3 ounces) capers, drained
2 cups water
4 large stalks celery, diced
1/2 to 2/3 cup olive oil
2 large onions, sliced
2 cans (16 ounces each) tomato sauce
Freshly ground pepper, to taste
1/4 cup sugar
1/2 cup red wine vinegar

SICILIAN CAPONATA

Literally sweet and sour mediterranean vegetables. It's really important to sweat the initial stuff gently in a covered saucepan over a low heat for around 7-10 minutes. Also you do need to drain the tomatoes well and squeeze out most of the juice. It's vital you use good quality tinned tomatoes (ones from Italy are usually the best). This is deceptively tasty for such a simple dish, Absolutely fantastic with say grilled swordfish or BBQ lamb cutlets. Try this out it really is a magic recipe and one of those unbeatable combination of flavours from Italy.Keeps well refrigerated for a couple of days. Great for dinner parties as it go so well with meat or seafood, does not need heating and can be prepared well ahead of time. I've used it over the years in a number of restaurants where I've cooked.

Provided by Chef Leo H

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12



Sicilian Caponata image

Steps:

  • Drain tomatoes into a colander squeeze out juice with your hands and leave to drain. Cut onion and celery into a large dice (about 1/2cm) and slice garlic finely (use a mandoline if required). Saute gently in about 4 Tablespoons of olive oil in a covered pot for about 10 minutes. Meanwhile cut the egg plant into a large dice (about 1cm). Deep fry egg plant in batches until golden and set aside to cool. It's vital to get it golden brown. Mix together sauteed onion mixture, tomato pulp, fried eggplant and everything else with about 2 more tablespoons of olive oil. Mix in ripped basil leaves before serving. Best eaten at room temperature or slightly warm but do not boil or oils will separate.

Nutrition Facts : Calories 436, Fat 39.5, SaturatedFat 4.1, Sodium 535.7, Carbohydrate 20.2, Fiber 6.7, Sugar 10.6, Protein 6.4

1 large celery rib
1 large Spanish onion (Purple Skin)
1 medium eggplant
2 garlic cloves
200 g green olives, pitted and halved
180 g pine nuts, toasted
1 (400 g) can peeled tomatoes
1/2 bunch fresh sweet basil
2 tablespoons white sugar
100 ml red wine vinegar
6 tablespoons extra virgin olive oil
frying oil

CAPONATA

A quintessentially Sicilian veggie dish of aubergines, tomatoes, raisins, capers and pine nuts - serve with toasted ciabatta

Provided by John Torode

Categories     Dinner, Starter

Time 1h50m

Number Of Ingredients 12



Caponata image

Steps:

  • Pour the olive oil into a large heavybased saucepan or casserole, place over a medium heat and add the aubergines. Cook for a good 15-20 mins until they are soft. Scoop the aubergines out of the pan - you should be left with some olive oil. Add the shallots and cook for about 5 mins until they are soft and translucent. Add the tomatoes and cook slowly, so they break down and turn to a soft mush, then add the aubergines back to the pan. Now put in the capers, raisins, celery and vinegar, season well and cover with a lid. Cook over a low heat for 40 mins, until all the vegetables are soft. Stir gently so it doesn't break up too much; the stew should smell sweet and sour.
  • When the caponata is cooked, leave to cool slightly while you make the bruschetta. Heat a griddle pan, drizzle the bread with olive oil and griddle until toasted and lightly charred on both sides, then rub with a garlic clove and season. Serve the warm caponata scattered with the basil leaves and pine nuts, with bruschetta on the side.

Nutrition Facts : Calories 235 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium

100ml olive oil
3 large aubergines , cut into 2cm cubes
2 long shallots , chopped
4 large plum tomatoes , chopped
2 tsp caper , soaked if salted
50g raisin
4 celery sticks, sliced
50ml red wine vinegar
handful toasted pine nuts and basil leaves
8 slices ciabatta
olive oil , for drizzling
1 garlic clove

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  • In a large nonstick saute pan set over high heat, heat 2 tbsp (30 ml) of the olive oil. When the oil is very hot and glistening, fry half the eggplant cubes, tossing occasionally, until browned (about 7 minutes). Transfer to a large plate. Heat 2 tbsp (30 ml) of the remaining olive oil and fry the remaining eggplant cubes. Transfer to the plate with the first batch and reserve.
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