Sicilian Salt Cod And Orange Salad Recipes

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SICILIAN FENNEL AND ORANGE SALAD WITH RED ONION AND MINT

Categories     Salad     Citrus     Onion     Vegetable     No-Cook     Low/No Sugar     Orange     Fennel     Fall     Raw     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 6



Sicilian Fennel and Orange Salad with Red Onion and Mint image

Steps:

  • Cut peel and pith from oranges. Cut between membranes to release segments.
  • Toss orange segments, fennel, onion, mint, and oil in large bowl to coat. Season salad generously to taste with salt and pepper. Transfer salad to platter. Garnish with olives and serve immediately.

2 navel oranges or blood oranges
1 large fennel bulb, halved lengthwise, cored, very thinly sliced crosswise
1/2 cup very thinly sliced red onion
16 small fresh mint leaves, torn in half
3 tablespoons extra-virgin olive oil
20 oil-cured black olives

SICILIAN ORANGE SALAD

Red onion and orange slices sprinkled with basil, oil and ground pepper make a pretty presentation that's bound to brighten any meal. "This zesty salad is even more colorful when you use dark-red blood oranges," writes Beverly Coyde of Gasport, New York.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5



Sicilian Orange Salad image

Steps:

  • On a serving platter, alternately arrange orange and onion slices, with the slices slightly overlapping. Sprinkle with basil. Drizzle with oil and sprinkle with pepper.

Nutrition Facts : Calories 133 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

6 large navel oranges, peeled and sliced
1 medium red onion, thinly sliced
8 fresh basil leaves, thinly sliced
2 tablespoons olive oil
1/4 teaspoon coarsely ground pepper

SICILIAN SALT COD AND ORANGE SALAD

Officially called Insalata di Baccala e Arancie, this is a wonderful salad with real blood oranges. I have found that blood oranges from California are not a good substitute for the real thing--so if you can't get really good blood oranges, add the chunked flesh of a lemon to your two really good non-blood oranges. This works with kalamata olives or black oil-cured olives--your choice. If you want greens, the bitter greens really do work best.

Provided by Chef Kate

Categories     Citrus

Time P2DT1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10



Sicilian Salt Cod and Orange Salad image

Steps:

  • Prepare the salt cod.
  • Soak the fish for at least 24 hours or preferably 48 hours, changing the water three to four times each day.
  • When the fish has softened and lost its intense saltiness, rinse and drain it.
  • Dry the fish as best you can with paper towels.
  • Pull the fish into shreds with your hands.
  • Prepare the salad.
  • Cut off each end of each of the oranges (and the lemon if you are using one).
  • Stand each orange on end and using a jig-saw motion slice away the skin and white pith.
  • Slice the flesh of the fruit into chunks.
  • Combine the chunks of fruit in a bowl with the olives, onion, chili, oil, vinegar, salt cod and oregano.
  • Toss to mix well.
  • Cover with plastic wrap and set aside, at room temperature, for at least an hour.
  • To serve, arrange greens (if you're using them) on a platter and mound the salad on top.

Nutrition Facts : Calories 229, Fat 10.8, SaturatedFat 1.5, Cholesterol 57.5, Sodium 2722.7, Carbohydrate 8.1, Fiber 1.7, Sugar 5.3, Protein 24.5

2 blood oranges
1 lemon (optional)
1/3 cup black olives, pitted, coarsely chopped
1 red onion, small, very thinly sliced
1 chili pepper, small, roasted, seeded and sliced (red or green)
1/4 cup extra virgin olive oil
1 tablespoon red wine vinegar
8 ounces salt cod fish
1/4 teaspoon oregano, crumbled (Greek or Sicilian)
salad greens (such as escarole or frisee)

SICILIAN ORANGE AND BASIL SALAD

Folks in Sicily keep it easy and fresh. A few ingredients but major taste! The combination of basil, oranges and red onions is a classic.

Provided by pamela t.

Categories     European

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5



Sicilian Orange and Basil Salad image

Steps:

  • Peel and section oranges, cut each section in half.
  • peel red onion and slice it thinly.
  • tear basil leaves into bite size pieces.
  • drizzle with red wine vinegar ( you may use more or less than 1/4 C depending on taste).
  • salt and pepper.
  • Serve immediately.

Nutrition Facts : Calories 99.6, Fat 0.3, Sodium 0.6, Carbohydrate 24.7, Fiber 5.1, Sugar 19, Protein 2.1

6 oranges
1/2 red onion
1/4 cup basil leaves
1/4 cup red wine vinegar
salt and pepper, to taste

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