Silver Dollar Oat Pancakes Lower Fat Recipes

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SILVER DOLLAR PANCAKES

These mini pancakes are so much more than a delicious breakfast. Use these silver dollar pancakes as the base for a variety of sweet or savory appetizers or desserts.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 34

Number Of Ingredients 7



Silver Dollar Pancakes image

Steps:

  • In a small bowl, whisk together flour, sugar, baking powder, and salt. In a medium bowl, whisk together milk, butter, and egg. Add flour mixture to milk mixture and whisk until just moistened (batter should have some lumps).
  • Heat a large nonstick or cast-iron skillet over medium. With a paper towel coated in butter, lightly grease skillet. Working in batches, drop batter by tablespoonfuls into skillet. Cook until bubbles appear on top and a few have burst, 2 minutes. Flip and cook until browned on underside, 1 minute. Repeat with more butter and remaining batter, wiping skillet clean between batches. Serve with desired toppings.

Nutrition Facts : Calories 223 g, Fat 9 g, Fiber 1 g, Protein 7 g

1 cup all-purpose flour (spooned and leveled)
1 teaspoon sugar
1 1/2 teaspoons baking powder
1/4 teaspoon coarse salt
1 cup whole milk
2 tablespoons unsalted butter, melted
1 large egg

OAT PANCAKES

My daughter brought this recipe home from school one day, and we loved it. Since then, these pancakes have been a regular part of Sunday morning breakfast, served with maple syrup, flavored syrup or applesauce and a big helping of grits. -Linda Hicks, Pinconning, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9



Oat Pancakes image

Steps:

  • In a large bowl, combine the first five ingredients. Combine the eggs, milk, oil and lemon juice; add to dry ingredients and stir just until moistened. , Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown.

Nutrition Facts : Calories 241 calories, Fat 12g fat (0 saturated fat), Cholesterol 71mg cholesterol, Sodium 581mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges

1 cup quick-cooking oats
1 cup all-purpose flour
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon salt
2 large eggs, lightly beaten
1-1/2 cups fat-free milk
1/4 cup canola oil
1 teaspoon lemon juice

SILVER DOLLAR PANCAKES

Provided by Food Network

Categories     appetizer

Time 35m

Yield 35 to 40 servings

Number Of Ingredients 15



Silver Dollar Pancakes image

Steps:

  • For Pancakes:In a medium sized mixing bowl, blend together the flour, baking powder, salt, and sugar. In another bowl, whisk together the egg and the milk. While whisking, slowly incorporate the milk mixture into the bowl of the mixed dry ingredients. Continue mixing while adding the melted butter. In a medium nonstick saute pan over medium heat, add enough oil to coat the pan. Using a small spoon, place small dollops of the batter into the pan. Allow the pancakes to brown lightly on one side before flipping them. Cook until golden brown on both sides and cooked through.
  • For Dill and Caper Cream: In a medium sized bowl, mix together the sour cream, shallot, dill, capers, and lemon juice. Season with salt.
  • Assembly: Top each individual pancake with a bit of the dill cream and a slice of smoked salmon. Garnish each piece with a small sprig of dill.

1 1/2 cups all-purpose flour
3 1/2 tablespoons baking powder
1 tablespoon salt
1 tablespoon sugar
1 egg
1 1/4 cups milk
3 tablespoons butter, melted
Oil
1 1/2 cups sour cream
1 shallot, minced
1/4 cup dill, chopped
1/4 capers, chopped
1 teaspoon lemon juice
1 pound smoked salmon, cut into 1-inch pieces
Dill sprigs

SILVER DOLLAR PANCAKES

Everyone loves the tiny pancake that's big on flavor. Make and serve them by the dozen!

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 45m

Yield 36

Number Of Ingredients 3



Silver Dollar Pancakes image

Steps:

  • Heat griddle or skillet over medium-high heat or electric griddle to 375°F; grease with cooking spray, vegetable oil or shortening. (Surface is ready when a few drops of water sprinkled on it dance and disappear.)
  • Stir all ingredients until blended. Pour by tablespoonfuls onto hot griddle to form dollar-size pancakes.
  • Cook until edges are dry. Turn; cook until golden.

Nutrition Facts : Calories 30, Carbohydrate 4 g, Cholesterol 10 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Pancake, Sodium 100 mg

2 cups Original Bisquick™ mix
1 cup milk
2 eggs

SILVER DOLLAR PANCAKES

For children with celiac disease who can't tolerate wheat, these pancakes made from almond flour are ideal. The recipe is from "The Gluten-Free Almond Flour Cookbook by Elana Amsterdam"

Provided by Chef mariajane

Categories     Breakfast

Time 20m

Yield 18 pancakes

Number Of Ingredients 8



Silver Dollar Pancakes image

Steps:

  • In a large bowl, whisk together eggs, water, vanilla, and agave. Add almond flour, salt and baking soda and mix until thoroughly combined.
  • In a skillet, heat grapeseed oil over medium-low to medium heat.
  • Scoop heaping 1 tablespoons of batter at a time into skillet.
  • Little bubbles will form on surface of pancake; when bubbles open, flip pancake and cook other side.
  • Remove pancakes to a plate. Repeat process with remaining batter, adding more oil to skillet as needed.

Nutrition Facts : Calories 52.2, Fat 0.9, SaturatedFat 0.3, Cholesterol 35.2, Sodium 61.7, Carbohydrate 8.1, Fiber 0.3, Sugar 0.2, Protein 2.1

3 large eggs
1 tablespoon water
1 tablespoon vanilla extract
2 tablespoons agave nectar
1 1/2 cups almod flour
1/4 teaspoon salt
1/4 teaspoon baking soda
grapeseed oil, for cooking

SILVER DOLLAR PANCAKES (GLUTEN FREE)

Photo courtesy of Almond Board of California Everyone likes pancakes. So I was quite happy when the Almond Board asked me to create a pancake recipe for them. I do have a couple of other gluten free pancake recipes, though I think this one is the best of the bunch! Hope you enjoy these high protein, gluten free pancakes made with almond flour as much as we have. http://www.elanaspantry.com/silver-dollar-pancakes/

Provided by Elanas Pantry

Categories     Breakfast

Time 10m

Yield 18 pancakes, 4-6 serving(s)

Number Of Ingredients 8



Silver Dollar Pancakes (Gluten Free) image

Steps:

  • In a large bowl whisk together eggs, water, vanilla and agave.
  • Add almond flour, salt and baking soda and mix until thoroughly combined.
  • Heat grapeseed oil on skillet over medium low to medium heat.
  • Scoop 1 heaping tablespoon of batter at a time onto the skillet.
  • Pancakes will form little bubbles, when bubbles open, flip pancakes over and cook other side.
  • Remove from heat to a plate.
  • Repeat process with remaining batter, add more oil to skillet as needed.

Nutrition Facts : Calories 63, Fat 3.6, SaturatedFat 1.2, Cholesterol 139.5, Sodium 277.6, Carbohydrate 0.7, Sugar 0.6, Protein 4.7

3 large eggs
1 tablespoon water
1 tablespoon vanilla extract
2 tablespoons agave nectar
1 1/2 cups blanched almond flour
1/4 teaspoon celtic sea salt
1/4 teaspoon baking soda
grapeseed oil, for cooking

DAIRY-FREE SILVER DOLLAR PANCAKE

If you are looking for a recipe to satisfy hunger and a sweet tooth, look no further than here. This is a low-calorie silver dollar pancake. Delicious with fresh fruit for a nutritious treat. I used soy milk because it's thicker than skim with the same amount of calories.

Provided by kate

Categories     Breakfast and Brunch     Pancake Recipes

Time 10m

Yield 1

Number Of Ingredients 6



Dairy-Free Silver Dollar Pancake image

Steps:

  • Mix flour, soy milk, egg white, and sweetener together. Add baking soda and stir batter to combine.
  • Mist a skillet with cooking spray and heat over medium heat. Pour batter into the skillet and cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until browned on the other side, about 2 minutes more.

Nutrition Facts : Calories 172.6 calories, Carbohydrate 27.9 g, Fat 1.6 g, Fiber 1.2 g, Protein 10.8 g, SaturatedFat 0.2 g, Sodium 1346.2 mg, Sugar 2.7 g

¼ cup all-purpose flour
¼ cup soy milk
1 egg white
2 packets sugar substitute (such as Equal®)
1 teaspoon baking soda
cooking spray

WHOLE GRAIN SILVER DOLLAR PANCAKES

I have not tried these pancakes. I'm posting this for safe keeping. I found this recipe in Scholastic Parent & Child. Tip: To ensure pancakes that are tender and light, take care not to overmix the batter.

Provided by internetnut

Categories     Breakfast

Time 17m

Yield 8 4-inch pancakes, 8 serving(s)

Number Of Ingredients 9



Whole Grain Silver Dollar Pancakes image

Steps:

  • In a food processor, grind oats until they are the consistency of flour. Transfer to a bowl and whisk in flour, sugar, salt, and baking powder.
  • In a separate bowl, whisk together milk, eggs, butter, and vanilla.
  • Pour liquid ingredients into flour mixture and whisk until just combined--a few lumps are ok.
  • Lightly coat a griddle or nonstick skillet with oil. Heat to medium-high and spoon 2 tablespoons (1/8 cup) batter for each pancake. Cook until bubbles form on top and batter is set about 1-2 minutes. Using a thin, flexible spatula, flip pancakes and cook until golden brown, 1-2 minutes more. If desired, serve with warm pure maple syrup.

Nutrition Facts : Calories 182, Fat 8.8, SaturatedFat 5, Cholesterol 73.5, Sodium 416.7, Carbohydrate 21.4, Fiber 2.1, Sugar 6.9, Protein 5.3

1/4 cup old fashioned oats (not instant)
1 cup whole wheat flour
1/4 cup packed dark brown sugar
1 teaspoon salt
1 teaspoon baking powder
1 1/4 cups milk
2 eggs
4 tablespoons butter, melted
1 teaspoon vanilla

WEIGHT WATCHERS SILVER DOLLAR PANCAKES

For a nutrient boost, substitute 1 T ground flaxseed for 1 T of the all-purpose flour. These pancakes are also good to freeze for a snack or another breakfast. 5 PointsPlus value

Provided by CookingONTheSide

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10



Weight Watchers Silver Dollar Pancakes image

Steps:

  • Whisk both flours, baking powder and salt in medium bowl.
  • Whisk milk, butter and egg yolk and vanilla in a small bowl.
  • Pour milk mixture over flour mixture; stir just until combined.
  • With electric mixer on high speed, beat egg whites in medium bowl until foamy.
  • Gradually add sugar, 1 T at a time, and beat until stiff peaks form.
  • With rubber spatula, gently fold half of beaten egg whites into flour mixture; then fold in remaining whites just until no white streaks remain.
  • Heat nonstick griddle or 12-inch skillet over medium heat until drop of water sizzles; lightly spray with nonstick spray.
  • Spoon batter by heaping tablespoonfuls onto hot griddle about 2 inches apart, making a few pancakes at a time.
  • Cook until tops are bubbly, some bubbles burst and edges look dry, 2-3 minutes.
  • Turn and cook until underside is golden, 2 minutes.
  • Transfer to platter; keep warm.
  • Repeat with remaining batter, spraying griddle with nonstick spray if necessary.
  • Serving size: about 5 mini pancakes.
  • Tasty Toppers: BananaRama. Combine 2/3 cups diced banana and 1 T honey to top pancakes. 1 T is 1 PointsPlus value.
  • Another topping: Berry Chip: 3 T strawberry syrup plus 4 t mini-chocolate chips. 2 teaspoons are 1 PointsPlus Value.
  • Nutty Maple Topping: 1/4 cup maple syrup plus 2 T finely chopped toasted almonds. 1 T is 1 PointsPlus Value.
  • To freeze: Cool pancakes completely.
  • Divide them into stacks of five.
  • Wrap each stack in plastic wrap; put in freezer bag.
  • Seal and freeze up to 1 month.
  • Heat toaster oven to 350 degrees F.
  • Place pancakes in single layer on baking pan; bake until heated through, 4-6 minutes.

Nutrition Facts : Calories 184.9, Fat 3.5, SaturatedFat 1.8, Cholesterol 37.9, Sodium 256.4, Carbohydrate 32, Fiber 1.6, Sugar 8.6, Protein 6.5

1 cup all-purpose flour
1/2 cup white whole wheat flour
2 teaspoons baking powder
1/4 teaspoon salt
1 cup 1% low-fat milk
1 tablespoon unsalted butter, melted
1 large egg yolk
1/2 teaspoon vanilla
2 large egg whites
3 tablespoons sugar

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