Simple Bul Go Gi Recipes

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BULGOGI (KOREAN GRILLED BEEF)

Bulgogi, a Korean classic of marinated grilled beef, is easy to make and fun to eat; it's no wonder it is one of the country's most successful culinary exports. As with most Korean barbecue, the meat is seasoned with sesame and scallion, and has ripe pears in the marinade to tenderize the meat and add a characteristic sweetness. Round, pale yellow Asian pears are traditional, but Bosc pears are just fine. The meat is only half the recipe: Just as important are the crunchy vegetables, pungent herbs and savory sauces that all get wrapped together into delicious mouthfuls. Perilla is a common Korean herb in the mint family, but if you cannot find it, you can try other herbs like shiso or cilantro. Make sure to wrap your bundle tightly: According to Korean tradition, you must finish it in a single bite!

Provided by Julia Moskin

Categories     dinner, lunch, barbecues, main course

Time 1h

Yield 4 servings

Number Of Ingredients 14



Bulgogi (Korean Grilled Beef) image

Steps:

  • Wrap beef in plastic wrap or butcher paper and place in freezer for 1 to 2 hours to firm up.
  • Cut beef across the grain into thin slices. If cooking in a skillet, slices should be less than 1/8 inch thick; do not worry if they are a bit ragged. If cooking on the grill, uniform slices, 1/8-inch thick, are best.
  • In a food processor, combine garlic, pear, onion and ginger and process until very smooth and creamy, about 1 minute.
  • In a bowl or sealable plastic bag, combine steak, marinade, scallion, soy sauce, sesame oil, brown sugar and pepper and mix well. Cover or seal, then refrigerate at least 30 minutes or overnight.
  • When ready to cook and serve, prepare garnishes. Lettuce leaves should be mounded in a large basket or platter; small dishes can hold remaining garnishes. Keep vegetables cold.
  • If using a cast-iron grill pan or large skillet, heat over high heat. Add all the meat and its juices to the pan. Cook, stirring constantly, until most (but not all) of the liquid has evaporated and the meat begins to brown around the edges. Sprinkle with sesame seeds. Serve immediately, directly from the skillet (this will keep the meat hot). If using a charcoal or gas grill, heat to high. Working in batches if necessary, place the sliced meat on the grill and cook, turning often, just until cooked through and browned, about 2 minutes. If desired, heat an empty cast-iron skillet and use as a serving dish; this will keep the meat hot. Sprinkle with sesame seeds.
  • To eat, lay a lettuce leaf open on your palm. Add a perilla leaf (if using), a small lump of rice, 1 or 2 pieces of meat and any other garnishes on top, then dab with sauce. Wrap by lifting up the edges of the lettuce leaf, then twisting them together to make a tight bundle. Eat each bundle in one bite, according to Korean tradition.

1 pound well-marbled, boneless sirloin, tenderloin or skirt steak
4 large garlic cloves
1 cup peeled, chopped ripe Asian or Bosc pear
3/4 cup finely chopped onion
1 teaspoon finely chopped ginger
1 scallion, chopped
2 tablespoons soy sauce
1 tablespoon roasted sesame oil
1 tablespoon light brown sugar or honey
1/2 teaspoon black pepper
1/2 teaspoon sesame seeds, toasted
Whole, fluffy lettuce leaves for wrapping, such as green leaf, oak leaf or romaine; and whole perilla leaves (optional)
Any or all of the following: hot cooked short-grain rice; long green hot peppers, sliced crosswise into 1-inch chunks; small peeled garlic cloves; carrot and cucumber spears or sticks, 1 to 2 inches long
Korean Barbecue Sauce (Ssamjang, see recipe)

AUTHENTIC KOREAN BULGOGI

This is the Korean Bul-Go-Gi recipe I've learned from my mother who lives in Korea. I've made this dish many times and got raves every time. Yummy!

Provided by Minyoung

Categories     World Cuisine Recipes     Asian     Korean

Time 3h

Yield 4

Number Of Ingredients 12



Authentic Korean Bulgogi image

Steps:

  • Place the beef in a bowl, and pour in the cooking wine, pear juice, and black pepper. Stir to combine, and allow to marinate for 30 minutes. Stir in the soy sauce, sugar, sesame oil, garlic, green onion, and sesame seeds, and marinate in refrigerator at least 2 hours or overnight.
  • Preheat an outdoor grill for medium-high heat.
  • Remove the beef from the marinade, and discard the marinade. Place a sheet of aluminum foil on the heated grill, and lay the beef slices separately on the foil. Place the mushrooms and onion on another part of the foil. Cook the beef slices until they are evenly brown, 3 to 5 minutes per side. Serve with cooked mushrooms and onion.

Nutrition Facts : Calories 374.8 calories, Carbohydrate 19.2 g, Cholesterol 73.6 mg, Fat 18.1 g, Fiber 1.8 g, Protein 33.3 g, SaturatedFat 5.1 g, Sodium 1018.3 mg, Sugar 14.5 g

1 ½ pounds beef top sirloin, thinly sliced
2 tablespoons white cooking wine
1 cup pear juice
1 teaspoon ground black pepper
¼ cup soy sauce
1 tablespoon white sugar
2 tablespoons Asian (toasted) sesame oil
1 tablespoon minced garlic
2 tablespoons chopped green onion
1 tablespoon sesame seeds
½ pound fresh mushrooms, halved
½ onion, chopped

SIMPLE BUL GO GI

Make and share this Simple Bul Go Gi recipe from Food.com.

Provided by BaconTastesGood

Categories     Meat

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9



Simple Bul Go Gi image

Steps:

  • Combine all ingredients, except sesame seeds, and let marinate minimum 30 minutes.
  • Quickly cook steak over high heat, using oil (peanut, safflower, etc.).
  • Sprinkle sesame seeds over dish.
  • Serve with rice.

Nutrition Facts : Calories 346.3, Fat 21.9, SaturatedFat 5.9, Cholesterol 46.5, Sodium 955.4, Carbohydrate 10.8, Fiber 0.7, Sugar 8.7, Protein 26.4

1 1/2 lbs flank steaks, sliced thin
1/3 cup soy sauce
1/4 cup white sugar
1/4 cup chopped green onion
1 tablespoon smashed garlic
2 tablespoons sesame oil
1 tablespoon toasted sesame seeds
1 teaspoon black pepper
3 tablespoons peanut oil

KOREAN BUL-GO-GI

Make and share this Korean Bul-Go-Gi recipe from Food.com.

Provided by David04

Categories     Meat

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12



Korean Bul-Go-Gi image

Steps:

  • 1Freeze the meat just slightly to make slicing easier. Slice into bacon thin slices.
  • Place the meat slices in a large mixing bowl and sprinkle with splenda and mix with hands.
  • Let this sit for about 20 minutes.
  • Mix onion & Asian Pear in blender until liquid, pour into small bowl.
  • Mix soy sauce, splenda, black pepper, sesame oil, cooking wine, vinegar and garlic.
  • Cut green onion into 2 to 3 inch pieces and put in meat mixture.
  • Combine all three mixtures and mix with hands.
  • Refrigerate at least two hours.
  • Grill the meat in the broiler until it's slightly charred.

Nutrition Facts : Calories 231.9, Fat 11.1, SaturatedFat 3.6, Cholesterol 70.3, Sodium 735.9, Carbohydrate 6.7, Fiber 1.7, Sugar 3.2, Protein 25.4

1 1/2 lbs round roast
3 teaspoons Splenda sugar substitute
1 teaspoon vinegar
2 teaspoons cooking wine
1 tablespoon sesame seeds, roasted
1/4 cup soy sauce
2 teaspoons garlic, minced
5 scallions, cut into 1-inch pieces
1/4 teaspoon chili pepper flakes
3 teaspoons sesame oil
1 Asian pear (can substitute with a Kiwi)
1 onion

BEEF BULGOGI

Just like my Korean mom makes it! It's delicious! Even better if rolled up in red leaf lettuce with rice and hot pepper paste. If you want to spice it up just add red pepper powder to your marinade.

Provided by Tenny Sharp

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 4

Number Of Ingredients 8



Beef Bulgogi image

Steps:

  • Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side.

Nutrition Facts : Calories 231.7 calories, Carbohydrate 12.4 g, Cholesterol 27.2 mg, Fat 13.2 g, Fiber 1 g, Protein 16.2 g, SaturatedFat 3 g, Sodium 1157.4 mg, Sugar 8.3 g

1 pound flank steak, thinly sliced
5 tablespoons soy sauce
2 ½ tablespoons white sugar
¼ cup chopped green onion
2 tablespoons minced garlic
2 tablespoons sesame seeds
2 tablespoons sesame oil
½ teaspoon ground black pepper

BULGOGI

Provided by Food Network

Categories     main-dish

Time 3h30m

Yield 4 servings

Number Of Ingredients 11



Bulgogi image

Steps:

  • MARINADE: Cut meat across the grain into very thin slices and then narrow strips. Combine soy sauce, sesame oil, garlic, ginger, pepper or chili, sesame seeds and green onions. Marinate beef at least 3 hours, refrigerated. Remove beef from the marinade. Cook to desired doneness.

2 pounds lean beef tenderloin
1/2 cup light soy sauce
1/4 cup dark soy sauce
1/2 cup water
3 tablespoons finely chopped green onion
3 teaspoons crushed garlic
2 teaspoons finely minced ginger
1/2 teaspoon black pepper
1 tablespoon sugar
2 tablespoons white sesame seeds, toasted and ground
1 tablespoon sesame oil

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