Simple Greek Yogurt Egg Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK YOGURT EGG SALAD SANDWICH

Greek yogurt replaces mayonnaise in this simple egg salad sandwich meaning fewer calories and less fat.

Provided by KelseyP

Categories     Main Dish Recipes     Sandwich Recipes

Time 1h

Yield 1

Number Of Ingredients 11



Greek Yogurt Egg Salad Sandwich image

Steps:

  • Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running water, and place in the refrigerator until cold, about 30 minutes.
  • Peel the shells off the eggs. Take the yolk from 1 egg and discard. Chop remaining yolk and both egg whites into small bits, leaving it chunky to add texture; place in a bowl. Add Greek yogurt and mustard; mix well. Mix in cherry tomatoes and chives, then mix in lemon juice. Season with dill, garlic powder, sea salt, and pepper.
  • Put egg salad on a slice of toasted bread. Add spinach and put the other piece of bread on top.

Nutrition Facts : Calories 329.2 calories, Carbohydrate 29.7 g, Cholesterol 373.4 mg, Fat 13.6 g, Fiber 5.3 g, Protein 23.6 g, SaturatedFat 4.1 g, Sodium 874 mg, Sugar 5.9 g

2 large eggs
2 tablespoons plain low-fat Greek yogurt
1 tablespoon mustard, or to taste
3 cherry tomatoes, diced
1 tablespoon chopped fresh chives, or to taste
2 teaspoons lemon juice
1 teaspoon chopped fresh dill, or to taste
1 pinch garlic powder, or to taste
sea salt and ground black pepper to taste
¼ cup baby spinach, or to taste
2 slices whole grain bread, toasted

SIMPLE GREEK YOGURT EGG SALAD

Greek yogurt gives this dish a healthy kick, but the brown sugar makes sure no one even knows it's in there! Very kid-friendly.

Provided by CookingFreak

Categories     Salad     Egg Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 10



Simple Greek Yogurt Egg Salad image

Steps:

  • Whisk yogurt and brown sugar together in a bowl. Add eggs, celery, green onion, relish, mustard, dill, paprika, and black pepper; mix well.

Nutrition Facts : Calories 203.6 calories, Carbohydrate 9 g, Cholesterol 426.8 mg, Fat 12.3 g, Fiber 0.7 g, Protein 13.9 g, SaturatedFat 3.9 g, Sodium 288.7 mg, Sugar 7.4 g

¼ cup Greek yogurt
1 tablespoon brown sugar
8 hard-boiled eggs, peeled and chopped
¼ cup chopped celery
¼ cup chopped green onion
2 tablespoons sweet pickle relish
2 tablespoons yellow mustard
¼ teaspoon dill weed
¼ teaspoon paprika
ground black pepper to taste

More about "simple greek yogurt egg salad recipes"

EGG SALAD WITH GREEK YOGURT AND PARSLEY - FOOD & WINE
Web Dec 6, 2013 8 hard-boiled eggs (chopped) ¾ cup Greek yogurt 2 teaspoons spicy brown mustard ½ teaspoon paprika ½ teaspoon kosher …
From foodandwine.com
Cuisine American
Category Salad, Sandwich
Author Todd Porter And Diane Cu
Total Time 30 mins
  • Stir the celery and parsley into the dressing. Gently fold in the hard-boiled eggs until completely coated with the dressing.
egg-salad-with-greek-yogurt-and-parsley-food-wine image

GREEK YOGURT EGG SALAD WITH DILL AND LEMON - BOWL OF …
Web Jan 8, 2020 How to make Greek yogurt egg salad Mix some Greek yogurt, fresh dill, fresh lemon juice, kosher salt, and black pepper in a …
From bowlofdelicious.com
5/5 (57)
Total Time 5 mins
Category Sandwich
Calories 171 per serving
  • Stir all ingredients except for eggs in a bowl until it reaches a smooth consistency. Add the chopped eggs and stir to coat well.
greek-yogurt-egg-salad-with-dill-and-lemon-bowl-of image

EASY GREEK YOGURT EGG SALAD - RUNNING IN A SKIRT
Web Mar 12, 2018 6 boiled eggs, chopped ½ cup greek yogurt 1 tablespoon pickled relish 1 teaspoon grainy mustard ½ teaspoon celery salt ¼ …
From runninginaskirt.com
5/5 (4)
Total Time 20 mins
Category Dinner, Lunch
Calories 136 per serving
  • Chop your eggs into quarter inch pieces. In a bowl, carefully fold together the rest of the ingredients.
easy-greek-yogurt-egg-salad-running-in-a-skirt image

EGG SALAD RECIPE - MAKES THE BEST SANDWICHES!
Web Feb 12, 2023 Peel the eggs. Chop the eggs and place in a medium mixing bowl. Add the plain Greek yogurt (or mayonnaise), Dijon mustard, chopped red onion, chives, salt and pepper. Stir until well combined. Taste and …
From kristineskitchenblog.com
egg-salad-recipe-makes-the-best-sandwiches image

GREEK YOGURT EGG SALAD - SAVORY NOTHINGS
Web Apr 5, 2019 Mash eggs: Place peeled eggs, yogurt/mayo, mustard, vinegar, paprika, salt and pepper in a medium bowl. Mash with a fork until creamy. Finish: Stir remaining ingredients through egg mixture. …
From savorynothings.com
greek-yogurt-egg-salad-savory-nothings image

GREEK YOGURT EGG SALAD RECIPE HEALTHY LOW CARB
Web 6 hard boiled eggs , chopped 1/2 cup (120 g) low-fat or non-fat yogurt Greek Yogurt 1/4 cup (25 g) celery , small chop 2 teaspoons (10 ml) mustard 2 green onions , minced 6 pickle slices , minced 1/4 teaspoon …
From bestrecipebox.com
greek-yogurt-egg-salad-recipe-healthy-low-carb image

HEALTHY GREEK YOGURT EGG SALAD - RECIPE DIARIES
Web Feb 1, 2023 Chop your eggs up and add them to a medium bowl. Then add the next 7 ingredients. Mix well to combine. Serve on top of bread or warmed up pita. Serving Size: ¼ cup Storage Ideas Keep the leftover …
From recipe-diaries.com
healthy-greek-yogurt-egg-salad-recipe-diaries image

BEST EGG SALAD RECIPE (EASY, 5 MINUTES!) - WHOLESOME …
Web Feb 23, 2023 After 10 minutes in ice water, peel and chop the eggs. Whisk the dressing. In a medium bowl (or a large bowl), whisk together the mayo, mustard, and lemon juice, until smooth. Mix the egg salad. Add the …
From wholesomeyum.com
best-egg-salad-recipe-easy-5-minutes-wholesome image

GREEK YOGURT EGG SALAD RECIPE HEALTY PROBIOTIC - EAT …
Web 6 hard boiled eggs , chopped 1/2 cup non-fat yogurt Greek Yogurt 1/2 cup celery , small chop 2 teaspoons mustard 2 green onions , minced 6 dill pickles , diced 1/2 teaspoon paprika 1/2 teaspoon ground cumin, …
From eatbetterrecipes.com
greek-yogurt-egg-salad-recipe-healty-probiotic-eat image

LIGHT CURRY EGG SALAD RECIPE WITH GREEK YOGURT
Web Apr 11, 2014 Instructions. Place the chopped hard-boiled eggs in a medium-sized bowl. Add the celery, green onion, Greek yogurt, curry powder, salt and pepper. Stir to combine. Serve on bread, crackers, …
From cookincanuck.com
light-curry-egg-salad-recipe-with-greek-yogurt image

AVOCADO EGG SALAD WITH GREEK YOGURT {NO MAYO!} – …
Web Jan 14, 2023 Cook the bacon (try one of my easy methods listed below). Set aside. Next, hard boil the eggs. In a small pot, bring just enough water to cover the eggs to a gentle boil. Reduce the heat to a simmer and …
From wellplated.com
avocado-egg-salad-with-greek-yogurt-no-mayo image

EGG SALAD WITH GREEK YOGURT, NO MAYO - HEARTH AND VINE
Web May 21, 2021 Boil eggs and cool in ice water. Combine yogurt, mustard, vinegar, sugar, salt, pepper, and parsley. Peel eggs and chop them into small pieces Combine chopped eggs with yogurt mix. Serve on buns, …
From hearthandvine.com
egg-salad-with-greek-yogurt-no-mayo-hearth-and-vine image

HEALTHY EGG SALAD {PERFECT FOR LUNCH!} – WELLPLATED.COM
Web Place in a large mixing bowl, then add the celery, Greek yogurt, mustard, salt, pepper, and dill. Stir to combine. Serve egg salad on toasted bread with tomatoes and arugula, or enjoy atop greens for a healthy salad. …
From wellplated.com
healthy-egg-salad-perfect-for-lunch-wellplatedcom image

TUNA PASTA SALAD - THE SALTY MARSHMALLOW
Web Apr 19, 2023 In a large bowl, add the cooked macaroni, drained tuna, chopped celery, red onion, bell pepper, and fresh parsley to the bowl and mix, breaking up the big pieces of …
From thesaltymarshmallow.com

BEST TUNA SALAD RECIPE - JESSICA GAVIN
Web Apr 14, 2023 Instructions. Make the Salad – In a large bowl, use a fork to break up the tuna into smaller pieces. Add the mayonnaise, celery, onion, pickle relish, mustard, …
From jessicagavin.com

GREEK YOGURT EGG SALAD - SUSTAINABLE COOKS
Web Apr 9, 2022 1/3 cup plain Greek yogurt salt & pepper to taste Equipment Cutting Board Knife Mixing bowl Silicone spatula Instructions Chop peeled hard-boiled eggs to your …
From sustainablecooks.com

BEST OVERNIGHT OATS RECIPE - HOW TO MAKE OVERNIGHT OATS - DELISH
Web 1 day ago Step 1 In a medium bowl or large glass container, combine oats, chia seeds, cinnamon, and salt. Add milk, yogurt, and honey and stir to combine. Cover and …
From delish.com

GREEN GODDESS PASTA SALAD RECIPE - TODAY
Web Apr 11, 2023 Preparation 1. Bring a large pot of heavily salted water to a boil. Add in the pasta and cook according to package directions for al dente, about 9 minutes.
From today.com

15 CHICKEN SALAD RECIPE WITH GREEK YOGURT - SELECTED RECIPES
Web A cup of plain yogurt with a teaspoon of mustard and salt and pepper to taste makes an acceptable alternative to mayonnaise, with fewer calories and less fat. In coleslaw and …
From selectedrecipe.com

BEST AVOCADO EGG SALAD RECIPE - YOUTUBE
Web Enjoy our Best Avocado Egg Salad Recipe made with Greek yogurt, lemon juice, fresh herbs as a keto, and a low-carb option with a twist to the classic egg sal...
From youtube.com

HEALTHY EGG SALAD - HEALTHY SEASONAL RECIPES
Web Apr 3, 2023 Greek Yogurt: Plain yogurt; fat-free if desired.While some recipes use sour cream or additional mayonnaise, the bulk of the creamy dressing is Greek yogurt. …
From healthyseasonalrecipes.com

SIMPLE GREEK YOGURT EGG SALAD RECIPE | ALLRECIPES
Web Egg salad made with Greek yogurt and brown sugar instead of mayonnaise is a quick and easy version of the classic egg salad recipe.
From dev.element.allrecipes.com

EASY HACK FOR NO-PEEL EGG SALAD COULDN'T BE MORE BRILLIANT
Web 2 days ago And when she removes the pan from the oven, she's able to drop the egg loaf onto a cutting board and dice it right up. This is so much better than peeling each egg …
From delishably.com

DEVILED EGG SALAD WITH GREEK YOGURT - SIMPLE AND SAVORY
Web Apr 10, 2023 Egg salad variations. Add pickles or relish - add 2 to 3 teaspoons to taste of pickle relish or chopped dill pickles. teaspoon of relish. Spicy - Add a dash of hot sauce …
From simpleandsavory.com

EASY YOUGURT EGG SALAD RECIPE - COOK LIKE CZECHS
Web Mar 13, 2021 STEP 1: Boil the eggs ahead. Cool and peel them, cut in half. Remove the yolks and place them in a bowl. STEP 2: Chop the whites. The size of the pieces affects …
From cooklikeczechs.com

EGG SALAD SANDWICH PITA WRAP WITH GREEK YOGURT AND AVOCADO
Web I love a great egg salad sandwich! This one, mixed with ripe avocado, extra virgin Greek olive oil, Greek yogurt, and herbs, and nestled in a classic pita wrap makes for an easy …
From dianekochilas.com

EASY AND DELICIOUS GREEK YOGURT EGG SALAD RECIPE WITH VIDEO
Web Instructions. Peel the eggs, rinse them off, and place them in a bowl. Mash the eggs into small pieces. I like using a potato masher to get the job done quickly. Add the container …
From chascrazycreations.com

GREEK YOGURT EGG SALAD SANDWICH - DAMN DELICIOUS
Web Feb 17, 2013 Place eggs in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover eggs with a tight-fitting lid and remove from heat; set …
From damndelicious.net

You'll also love

Crock Pot Apricot Chicken_image Crock Pot Apricot Chicken

Crab Cakes Baltimore-Style_image Crab Cakes Baltimore Style

Mussels in a Sherry Marinade_image Mussels in a Sherry Marinade

Swedish Spareribs_image Swedish Spareribs

Khachapuri (Georgian Cheese Bread)_image Khachapuri (Georgian Cheese Bread)

Bacon Party Dip_image Bacon Party Dip

BRUSCHETTA AL POMODORO_image BRUSCHETTA AL POMODORO

Bread With Chocolate and Olive Oil_image Bread With Chocolate and Olive Oil

Risotto With Scallops and Asparagus_image Risotto With Scallops and Asparagus

Ashley and Whitney's Yellow Squash and Tomato Packet_image Ashley and Whitney's Yellow Squash and Tomato Packet

Citrus Carrot Juice_image Citrus Carrot Juice

Crazy Beans_image Crazy Beans

Hamburger Helping Mix (In a Jar)_image Hamburger Helping Mix (In a Jar)

Neapolitan Biscotti Recipe_image Neapolitan Biscotti Recipe

River Cottage Sorrel Pesto With Goat's Cheese_image River Cottage Sorrel Pesto With Goat's Cheese

GRILLED FLANK STEAK WITH RED WINE SAUCE_image GRILLED FLANK STEAK WITH RED WINE SAUCE

TOM DOUGLAS' THAI CHILE-GINGER-LIME CRAB CAKES_image TOM DOUGLAS' THAI CHILE GINGER LIME CRAB CAKES

Seven Layer Finger Jello_image Seven Layer Finger Jello

Warm Goat Cheese and Pancetta Salad with Red Wine Vinaigrette_image Warm Goat Cheese and Pancetta Salad with Red Wine Vinaigrette

Spiced feta, pistachio & clementine salad_image Spiced feta, pistachio & clementine salad

Related Search

Blueberry Bake

Grilled Teriyaki Ginger Chicken With Pineapples

Homemade Pumpernickel Bread

Nan E Gerdui Traditional Persian Walnut Cookies

Oven Baked Maple Barbecued Ribs

Portuguese Coconut Custard Tarts Pastis De Coco

Pot Roast In Tin Foil Wrap

Roasted Veggie Medley

Hersheys Dark Chocolate Cocoa Powder