Simple Peanut Butter And Tomato Sandwich Recipes
TOMATO, PEANUT BUTTER AND MAYO SANDWICH
This is a simple sandwich that I have been eating since I was a little kid. I looked to see if I could find it on Zaar, but was not able to. I just had to post it. I know the ingredients seem like a very unlikely combination, but trust me, these sandwiches are really good! They remind me of summer. Please use fresh, ripe tomatoes! It makes a huge difference! I also reccomend using real mayo, not lite, fat free or miracle whip. This is not a low-fat sandwich, but I figure it is fine on occation...like when the tomatoes are ripe from the garden! Enjoy!
Provided by cicict1976
Categories Lunch/Snacks
Time 5m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 4
Steps:
- Toast bread.
- Spread one slice of bread with peanut butter.
- Spread mayo on top of peanut butter.
- Top with tomato slices
- Add 2nd piece of bread, cut in half and enjoy!
Nutrition Facts : Calories 405.4, Fat 23.6, SaturatedFat 4.6, Cholesterol 3.8, Sodium 552.7, Carbohydrate 40.4, Fiber 7.3, Sugar 10.2, Protein 14.7
PEANUT BUTTER, LETTUCE AND TOMATO SANDWICH
I loved blt's ...but when I became a vegetarian I missed them...so this is the sandwich I used instead...granted no bacon...but really darn good especially if you have garden tomatoes ripe! Yummy
Provided by Thea
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add the peanut butter to one side of bread or roll.
- Add sliced tomato.
- Add lettuce.
- top with other bread or roll.
- Enjoy!
Nutrition Facts : Calories 344.3, Fat 18, SaturatedFat 3.7, Sodium 494, Carbohydrate 36.6, Fiber 4.7, Sugar 8.4, Protein 13
TOMATO OPEN SANDWICHES WITH PEANUT BUTTER
The perfect, quick, bachelor-y lunch for when you're hard pressed for time! This healthy recipe includes the 4 main food groups, so tuck in, and double the recipe if you're really hungry! :-)
Provided by Anu_N
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Wash the spinach leaves, shake off excess water, place in a microwave-proof bowl, and microwave on high for 30 seconds or until just wilted.
- Alternatively, you can omit this step and just have it raw, or use lettuce leaves.
- Spread the peanut butter evenly over the bread slices.
- Place 1-2 wilted spinach leaves (or lettuce) over each slice, and top with tomato slices.
- Sprinkle with salt and pepper.
- Toast on a grilling rack in the oven (300C) for 5-7 minutes or until the bottom of the bread is slightly brown.
- Eat immediately, with fresh fruit for a healthy lunch!
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