SIMPLY WONDERFUL LOW CARB SLOPPY JOES
Our family has always enjoyed my mother-in-law's simple recipe for Sloppy Joes, but now that I am eating low carb, I needed to change it up. The changes I made seem to work very well and it is still very easy to prepare with easy to find ingredients. I make my own sugar free ketchup, but most stores carry them now. If I don't have some low-carb bread or a low carb tortilla, I will wrap it in a lettuce leaf or sprinkle it over my green salad for a heartier and tasty luncheon salad.
Provided by Likkel
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Brown and break up the ground beef in a large skillet and continue cooking until the meat is no longer pink.Then add the diced green pepper and onion to the cooked beef and continue cooking for a few more minutes.
- Add the Worcestershire sauce, soy sauce and ketchup and turn down heat to a low simmer for 15 minutes. Add a little water, if needed, to keep the mixture just moist but, not soupy.
- Serve with some mayo on low carb bread or wrapped in a low carb tortilla or a lettuce leaf or over a tossed green salad. Enjoy!
LOW CARB SLOPPY JOES
Here is a Sloppy Joe recipe that I changed to make it Low Carb for us Low Carbers. It is very good. It tastes just as good as regular Sloppy Joes. 20 (grams) carbs for the whole batch!
Provided by SpeechTeachMe
Categories One Dish Meal
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Brown ground beef and onions.
- Drain.
- Add remaining ingredients.
- Simmer for about 45 minutes or until sauce thickens.
- Stir frequently.
Nutrition Facts : Calories 552.3, Fat 34.8, SaturatedFat 13.5, Cholesterol 154.2, Sodium 1231.4, Carbohydrate 13.1, Fiber 2.5, Sugar 7.6, Protein 45.3
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