Sirloin Beef Fried Rice Recipes

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STEAK FRIED RICE

Wellness Tip: Eat more eggs! They're a complete protein and contain all the essential amino acids.

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12



Steak Fried Rice image

Steps:

  • Heat 1 teaspoon vegetable oil in a large nonstick skillet over medium heat. Whisk the eggs with 1 tablespoon water and a pinch each of salt and pepper. Pour into the skillet and stir a few times with a rubber spatula to spread. Cook, undisturbed, until just set, about 2 minutes. Fold into thirds like an omelet and transfer to a plate.
  • Wipe out the skillet and heat 1 tablespoon vegetable oil over high heat. Season the steak with salt and pepper. Add to the skillet and cook, stirring, until the meat just starts browning, about 3 minutes. Transfer the steak to a bowl and set aside. Wipe out the skillet and heat the remaining 1 tablespoon plus 2 teaspoons vegetable oil. Add the carrots, celery and leek and stir-fry until slightly softened, about 2 minutes. Add the garlic and ginger and stir-fry until just softened, about 2 minutes. Add the rice blend and stir-fry until warmed through, about 2 minutes.
  • Pour off any collected juices from the steak; add the steak to the skillet along with the peas and soy sauce. Stir-fry until the peas are tender, 2 to 3 minutes. Slice the eggs into strips; stir into the rice.

3 tablespoons vegetable oil
2 large eggs
Kosher salt and freshly ground pepper
12 ounces sirloin steak, trimmed and cut into 1/2-inch-thick pieces
2 carrots, diced
2 stalks celery, diced
1 leek (white and light green parts only), thinly sliced and well rinsed
3 cloves garlic, minced
1 1-inch piece ginger, peeled and minced
2 cups frozen grain-and-rice blend, thawed
2 cups sugar snap peas, halved
2 tablespoons low-sodium soy sauce

BEEF FRIED RICE

Provided by Sandra Lee

Categories     main-dish

Time 14m

Yield 2 servings

Number Of Ingredients 20



Beef Fried Rice image

Steps:

  • In a large wok or skillet over medium heat add 1 tablespoon of canola oil. Whisk the egg yolks in a small bowl and pour them into the hot pan. Cook until set, about 1 minute. Remove them from the pan to a plate and set aside.
  • Return the pan to the stove over high heat and add the remaining 1 tablespoon of oil. Add the broccoli and bean sprouts, and stir-fry until heated through, about 1 minute. Stir in the beef, rice and soy sauce. Season with pepper, to taste, and add the cooked egg. Toss and cook the mixture until hot, about 2 minutes. Transfer to serving dishes and garnish with sliced scallions.
  • Cook the white rice according to package directions. Reserve 2 cups cooked rice for the online round 2 recipe, Beef Fried Rice.
  • Thinly slice the chuck steak, about 1/4-inch thick, across the grain. Cut the slices into 3-inch long strips.
  • Heat the oil in a wok or large skillet over high heat. Toss the beef in the cornstarch and shake off excess. Fry the beef in 2 batches in the hot oil, turning once, until crispy and golden, about 2 minutes on each side. Remove the beef from the pan and set aside on paper towel lined plate. Carefully drain the oil from the wok or skillet.
  • In a medium bowl add the marmalade, garlic, vinegar, ginger, soy sauce and orange juice and whisk until well combined. Add to the wok, over high heat, and cook for 2 minutes. Stir in the broccoli, reserving about 1 1/2 cups for round 2 recipe, Wonton Soup and online round 2 recipe, Beef Fried Rice. Cook the broccoli until slightly tender and the sauce is thick, about 3 to 5 minutes. Stir in the beef, then transfer to a serving platter. Serve immediately with the white rice.

2 tablespoons canola oil, divided
2 egg yolks
1/2 cup leftover broccoli from Crispy Orange Beef with Broccoli, recipe follows
1/2 cup bean sprouts
1/2 cup leftover beef, from Crispy Orange Beef with Broccoli
2 cups leftover cooked rice from Crispy Orange Beef with Broccoli
3 tablespoons soy sauce
Freshly ground black pepper
1 scallion, thinly sliced
3 cups white rice
1 1/4 pounds beef chuck steak
1/2 cup canola oil
1/4 cup cornstarch
3/4 cup orange marmalade
1 tablespoon chopped garlic
2 tablespoons white vinegar
1 tablespoon peeled and chopped ginger
2 tablespoons soy sauce
1/2 cup orange juice
1 head broccoli, cut into florets, stems sliced into 1/4-inch rounds

GINGER STEAK FRIED RICE

Perfect for an end-of-the-week meal, this sensational dish comes together quickly with leftover rice. I learned a great tip for the steak recently: Partially freeze it, and it will be easy to cut into thin slices. -Simone Garza, Evansville, Indiana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Ginger Steak Fried Rice image

Steps:

  • In a large nonstick skillet coated with cooking spray, cook and stir eggs over medium heat until no liquid egg remains, breaking up eggs into small pieces. Remove from pan; wipe skillet clean if necessary., In same pan, heat oil over medium-high heat. Add beef; stir-fry, 1-2 minutes or until no longer pink. Stir in 1 tablespoon soy sauce; remove from pan., Add coleslaw mix, peas, ginger and garlic to the pan; cook and stir until coleslaw mix is crisp-tender. Add rice and remaining soy sauce, tossing to combine rice with vegetable mixture; heat through. Stir in cooked eggs, beef and green onions; heat through.

Nutrition Facts : Calories 346 calories, Fat 9 g fat (3 g saturated fat), Cholesterol 140 mg cholesterol, Sodium 732 mg sodium, Carbohydrate 36 g carbohydrate (5 g sugars, Fiber 6 g fiber), Protein 29 g protein. Diabetic Exchanges

2 large eggs, lightly beaten
2 teaspoons olive oil
1 beef top sirloin steak (3/4 pound), cut into thin strips
4 tablespoons reduced-sodium soy sauce, divided
1 package (12 ounces) broccoli coleslaw mix
1 cup frozen peas
2 tablespoons grated fresh gingerroot
3 garlic cloves, minced
2 cups cooked brown rice
4 green onions, sliced

THAI-INSPIRED BEEF FRIED RICE

Ground beef and fragrant jasmine rice are tossed with bright Thai flavors to make a quick meal for two. Adjust the chili peppers to your family's tastes.

Provided by Buckwheat Queen

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 35m

Yield 2

Number Of Ingredients 13



Thai-Inspired Beef Fried Rice image

Steps:

  • Heat a wok or skillet over medium-high heat. Add vegetable oil and cook shallot and minced chiles until translucent and fragrant, 3 to 5 minutes. Add garlic and stir-fry until fragrant, about 1 minute. Mix in ground beef and cook, stirring often, until evenly browned, about 5 minutes. Use a slotted spoon to transfer the beef mixture to a plate.
  • Reduce heat to medium and stir in rice, breaking up any lumps. Allow rice to cook, folding it constantly to soak up the juices from the wok, about 10 minutes. Make a well in the middle of the rice and add beaten eggs. Swirl the eggs and rice together with small circular motions until all the rice is coated with eggs.
  • Return the beef mixture to the wok and toss to combine. Drizzle with soy sauce, fish sauce, and oyster sauce while tossing to mix. Cook for another few minutes until well combined. Remove from heat. Fold in cilantro and basil.
  • Distribute between 2 bowls and squeeze 1 lime wedge on each serving.

Nutrition Facts : Calories 581.3 calories, Carbohydrate 53.1 g, Cholesterol 256.7 mg, Fat 26.1 g, Fiber 1.7 g, Protein 32 g, SaturatedFat 8.1 g, Sodium 1199.5 mg, Sugar 2.3 g

1 tablespoon vegetable oil
1 shallot, chopped
3 fresh bird's eye chiles, minced
2 cloves garlic, minced
½ pound ground beef
2 cups cooked jasmine rice, cooled
2 large eggs, lightly beaten
1 tablespoon soy sauce
1 tablespoon fish sauce
1 tablespoon oyster sauce
½ cup chopped cilantro
½ cup chopped sweet Thai basil
2 wedges lime

SIRLOIN BEEF FRIED RICE

Make and share this Sirloin Beef Fried Rice recipe from Food.com.

Provided by DavidInBurnaby

Categories     One Dish Meal

Time 27m

Yield 4 serving(s)

Number Of Ingredients 11



Sirloin Beef Fried Rice image

Steps:

  • Combine the sirloin with 1 tablespoon of the soy sauce, half of the sesame oil, and a pinch of red-pepper flakes. Bring a medium pot of salted water to a boil. Stir in the rice and boil until just done (10 minutes). Drain the rice and return it to the pot.
  • Meanwhile, heat a nonstick wok over moderately high heat. Fry the beef mixture in the pan and cook, stirring occasionally, until browned and just cooked (1 to 2 minutes) and then remove. Put the watercress and the teaspoon of soy sauce in the pan and cook until the watercress is just wilted, about 30 seconds. Remove.
  • Reduce the heat to moderate. Put a few drops of sesame oil in the frying pan. Add the egg to the pan and cook until just done, about 30 seconds. Remove from the pan and cut into thin strips.
  • Heat the cooking oil in the pan over moderately high heat. Add the scallions and 1/8 teaspoon red-pepper flakes and cook, stirring, for 1 minute. Add the cooked rice to the pan and heat, stirring, for 3 minutes. Add the remaining 2 tablespoons soy sauce, the beef, watercress, and egg. Heat, stirring, 1 to 2 minutes longer. Drizzle the remaining teaspoon of sesame oil over the top.

Nutrition Facts : Calories 393.2, Fat 14.1, SaturatedFat 2.2, Cholesterol 46.5, Sodium 862.9, Carbohydrate 57, Fiber 1.2, Sugar 0.6, Protein 8.4

3/4 lb sirloin steak, cut into 1/2-inch cubes
3 tablespoons soy sauce
2 teaspoons sesame oil, plus a few drops
sesame oil
dried red pepper flakes
1 1/2 cups long grain rice
1 teaspoon soy sauce
1 bunch watercress, large stems removed
1 egg, beaten to mix
3 tablespoons cooking oil
2 scallions, including green tops chopped

STIR FRIED SIRLOIN STEAK W/ BROWN RICE

I tried a stir fried beef recipe that turned out bland & boring. So I improvised, and this is the result. My husband requests it nearly every week and loves taking the leftovers for lunch. Note: rice is not included in prep/cook time

Provided by JelsMom

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Stir Fried Sirloin Steak W/ Brown Rice image

Steps:

  • Cook rice fully before starting meat.
  • Fill large saucepan with 4 c water & 2 c brown rice. Bring to boil. Reduce heat, cover, & simmer 50 minutes. Set aside.
  • Trim fat from steak and cut into small, thin pieces.
  • In a large skillet, heat oil and sauté garlic until garlic is golden.
  • Add steak, vinegar, salt, and pepper. Cook for 6 minutes, stirring beef until brown.
  • Add onion and tomato. Cook until onion is transparent. Stir in rice until well mixed.
  • Note: My husband hates onions, but loves the flavor they do give this dish. To appease him, I cook with the onions & remove them prior to adding the rice.

Nutrition Facts : Calories 789.4, Fat 35.4, SaturatedFat 11.6, Cholesterol 111.1, Sodium 197.4, Carbohydrate 75.6, Fiber 4, Sugar 2.8, Protein 39.8

2 cups brown rice
1 lb sirloin steak
2 tablespoons olive oil
1/2 garlic clove, minced
1/2 teaspoon red wine vinegar
1/4 teaspoon kosher salt
1/4 teaspoon fresh coarse ground black pepper
1 onion, sliced (I prefer cippollini)
1 tomatoes, diced

SIRLOIN STIR-FRY

For a tasty main dish that's ready in minutes, Kim Shea of Wethersfield, Connecticut jazzes up leftovers with colorful fresh peppers and convenient canned tomatoes. The slightly sweet combination looks appealing over rice.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Sirloin Stir-Fry image

Steps:

  • In a skillet or wok, stir-fry the onion, peppers and garlic in butter until vegetables are tender. Add the tomatoes, basil, sugar, garlic salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add steak; cover and simmer until heated through. Serve with rice.

Nutrition Facts : Calories 273 calories, Fat 11g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 168mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

1 medium onion, chopped
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
3 garlic cloves, minced
2 tablespoons butter
1 can (14-1/2 ounces) Italian stewed tomatoes
2 to 3 teaspoons dried basil
2 teaspoons sugar
1 teaspoon garlic salt or 1/8 teaspoon garlic powder
1/4 teaspoon pepper
3/4 pound cooked beef sirloin or round steak, cut into thin strips
Hot cooked rice

SIRLOIN STEAK AND RICE STIR FRY

Stir up something scrumptious for your next meal! Our Sirloin Steak and Rice Stir Fry recipe is sure to please everyone around the table.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 8



Sirloin Steak and Rice Stir Fry image

Steps:

  • Heat oil in large skillet on medium-high heat. Add meat; stir-fry 5 min. or until evenly browned. Add beans, corn and onions; stir-fry 3 to 5 min. or until beans are crisp-tender.
  • Stir in dressing; cook 1 min.
  • Add rice and broth; stir. Bring to boil; cover. Remove from heat; let stand 5 min.

Nutrition Facts : Calories 430, Fat 14 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 34 g

1 Tbsp. oil
1 lb. boneless beef sirloin steak, cut into thin strips
2 cups cut fresh green beans (1 inch lengths)
1 can (12 oz.) corn, drained
4 green onions, sliced
1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
1-1/2 cups instant white rice, uncooked
1-1/2 cups fat-free reduced-sodium beef broth

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