Skillet Pork Chops With Kiwi Sauce Recipes

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SKILLET PORK CHOPS WITH KIWI SAUCE

Make and share this Skillet Pork Chops With Kiwi Sauce recipe from Food.com.

Provided by Oolala

Categories     Kiwifruit

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Skillet Pork Chops With Kiwi Sauce image

Steps:

  • Cook pork in a 10" skillet over medium heat until brown; drain and leave in skillet.
  • Sprinkle with salt.
  • Mix wine, brown sugar and lime juice together and pour over pork and heat until boiling; reduce heat; cover and simmer for about 20-25 minutes.
  • Remove pork to a platter and keep warm.
  • Mix cornstarch and water into the skillet and gradually stir.
  • Heat until boiling, stirring constantly.
  • Simmer 1 minute. Stir in kiwi and pour over the pork.

Nutrition Facts : Calories 403.6, Fat 18.1, SaturatedFat 6, Cholesterol 137.3, Sodium 404.7, Carbohydrate 11.3, Fiber 0.6, Sugar 8.7, Protein 41.5

4 pork chops, 1/2-inch thick
1/2 teaspoon salt
1/2 cup dry white wine (or apple juice)
2 tablespoons brown sugar, packed
2 tablespoons lime juice
1 teaspoon cornstarch
1/4 cup water, cold
1 kiwi, peeled and sliced

PAN-SEARED PORK CHOPS WITH SWEET MUSTARD SAUCE

Provided by Trisha Yearwood

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11



Pan-Seared Pork Chops with Sweet Mustard Sauce image

Steps:

  • Mix together the salt, ginger, pepper, mustard and 1 teaspoon sugar in a small bowl. Sprinkle the pork chops with the spice mix. Rub on both sides.
  • Heat the butter and oil in large, heavy-bottomed skillet over medium-high heat. Once the butter has melted, add the pork chops. Cook on one side until deep brown on the bottom, 4 to 5 minutes. Flip and cook until the internal temperature reaches 140 degrees F, another 3 to 4 minutes. Remove the pork chops to a plate to rest.
  • Meanwhile, pour the ginger beer into a small skillet and bring to a simmer over medium heat. Stir in the mustard and the remaining 3 tablespoons sugar and let reduce until it is thickened and combined, about 5 minutes. Pour the sauce over the pork chops, then sprinkle with the parsley and serve!

2 teaspoons kosher salt
1 teaspoon ground ginger
1 teaspoon freshly cracked black pepper
1/2 teaspoon ground mustard
3 tablespoons plus 1 teaspoon sugar
Four 1-inch-thick bone-in pork chops
1 tablespoon unsalted butter
1 tablespoon olive oil
1/2 cup ginger beer or ginger ale
3 tablespoons Dijon mustard
2 tablespoons chopped fresh parsley

SAUCY PORK CHOP SKILLET

Skillet pork chops make easy comfort food. We have them with a salad and fruit. If you've got fresh green beans or steamed broccoli, go for it. -Donna Roberts, Manhattan, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13



Saucy Pork Chop Skillet image

Steps:

  • Cook rice according to package directions. Meanwhile, in a large nonstick skillet, heat oil over medium-high heat. Brown pork chops on both sides; remove from pan., Add onion to drippings; cook and stir until tender. Stir in tomatoes, broth, parsley and seasonings; bring to a boil. Return pork to pan. Reduce heat; simmer, covered, until a thermometer inserted in pork reads 145°, 6-8 minutes., Remove pork to a serving plate; keep warm. In a small bowl, mix flour and water until smooth; stir into sauce. Bring to a boil, stirring constantly; cook and stir until thickened, 2 minutes. Spoon over pork; serve with rice.

Nutrition Facts :

3 cups uncooked instant brown rice
2 teaspoons canola oil
6 boneless pork loin chops (6 ounces each)
1 small onion, sliced
1 cup canned diced tomatoes
1 cup reduced-sodium beef broth
1 tablespoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon dried basil
1/8 teaspoon dried oregano
2 tablespoons all-purpose flour
1/2 cup water

PORK CHOP SKILLET

My family loves this! Very easy to make as it is a one dish meal. Pork chops can be substituted with chicken or smoked sausage.

Provided by CHELEE

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 55m

Yield 4

Number Of Ingredients 6



Pork Chop Skillet image

Steps:

  • Heat butter in a skillet over medium heat; cook pork chops in the melted butter until cooked through, 10 to 15 minutes. Remove pork chops from skillet and cut into bite-sized pieces.
  • Pour water and long grain and wild rice mix with herbs into the same skillet; stir well. Layer pork chop pieces over rice. Pour corn over pork chops layer; top with tomatoes. Cover skillet and simmer until rice is tender and liquid is absorbed, 30 to 40 minutes.

Nutrition Facts : Calories 469.1 calories, Carbohydrate 56.9 g, Cholesterol 74.3 mg, Fat 14.2 g, Fiber 3.7 g, Protein 31.1 g, SaturatedFat 6.4 g, Sodium 1163.8 mg, Sugar 7 g

2 tablespoons butter
4 boneless pork chops
1 ¼ cups water
1 (6 ounce) package long grain and wild rice mix with herbs
1 (15.25 ounce) can corn, undrained
1 (14.5 ounce) can diced Italian-style tomatoes, undrained

PORK CHOPS SKILLET

It's hard to believe that Susan Taul's tender pork chops and honey-mustard sauce are so low in carbohydrates. "It's a light, easy meal that doesn't involve a lot of grease," writes the Birmingham, Alabama reader.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11



Pork Chops Skillet image

Steps:

  • Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork in butter for 4-6 minutes on each side or until browned. Remove and keep warm. , In the same pan, saute onion in drippings until tender. Add 3/4 cup water; stir to loosen browned bits from pan. Stir in the honey, mustard, Worcestershire sauce and bouillon. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer for 6-10 minutes or until meat is tender. Remove and keep warm. , In a small bowl, combine cornstarch and remaining water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops.

Nutrition Facts : Calories 237 calories, Fat 10g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 503mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

4 bone-in pork loin chops (3/4 inch thick and 6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon butter
1 cup chopped onion
1 cup water, divided
2 teaspoons honey
2 teaspoons prepared mustard
2 teaspoons Worcestershire sauce
1 teaspoon beef bouillon granules
2 teaspoons cornstarch

CHIPOTLE PORK LOIN WITH BLUEBERRY-KIWI SALSA

Tart kiwi and sweet blueberries make a unique salsa to dress your basic pork loin. This is a leaner cut of pork, so be sure not to overcook it; you can test the meat by slicing it with a paring knife or using an instant-read thermometer, which should register 145ºF.

Provided by Drew Ramsey, M.D.

Categories     HarperCollins     Pork     Roast     Grill     Kiwi     Blueberry     Cilantro     Summer     Dinner     Spring     Wheat/Gluten-Free     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 6

Number Of Ingredients 12



Chipotle Pork Loin with Blueberry-Kiwi Salsa image

Steps:

  • To grill the pork loin, preheat a grill over high heat, or to roast, preheat the oven to 400ºF.
  • Combine the kiwis, blueberries, cilantro onion, and vinegar in a large bowl. Add 1/4 teaspoon of the salt and toss well. Set the salsa aside.
  • Place the paprika or chipotle chile powder on a plate along with the turmeric, cumin, the remaining 3/4 teaspoon salt, and the black pepper. Roll the pork loin in the spice mixture to coat. Drizzle the pork with the oil.
  • To grill:
  • Grease the grill with grapeseed oil. Adjust the grill flame setting to medium to medium-low.
  • Place the loin on the grill and cook, turning often, until no longer translucent inside and cooked through, or until it registers 145ºF on an instant-read thermometer, 20-25 minutes. Let the loin rest for 5 minutes before slicing, then serve with the salsa.
  • To roast:
  • Place the pork in a 7-by-11-inch baking dish and roast on the lower rack, uncovered, for 35-40 minutes until cooked through and no longer pink in the center, and it registers 145ºF on an instant-read thermometer. Let the loin rest for 5 minutes before slicing, then serve with the salsa.

2 kiwis, peeled and diced
1 pint blueberries, chopped
1/2 cup cilantro leaves, chopped
1/4 cup minced red onion
2 tablespoons balsamic vinegar
1 teaspoon salt
3/4 teaspoon paprika or chipotle chile powder
1/2 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/4 teaspoon freshly ground black pepper
One (2-pound) center-cut pork loin
2 tablespoons grapeseed oil, plus more for the grill

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