Skillet Zucchini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI SKILLET

Make and share this Zucchini Skillet recipe from Food.com.

Provided by echo echo

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Zucchini Skillet image

Steps:

  • In hot butter in skillet, sauté onion until tender.
  • Add zucchini thru basil; mix well.
  • Add ¼ c water and bring to a boil.
  • Reduce heat to medium low, cover and simmer, stirring occasionally, 10-15 minutes (add more water if necessary).
  • Add tomatoes and cook without cover 5 minutes more.
  • Stir in croutons (if desired).
  • Shake parmesan on servings or serve w/ parmesan& let diners shake it on.

Nutrition Facts : Calories 89.6, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 346.4, Carbohydrate 8.4, Fiber 2.5, Sugar 4.7, Protein 2.2

2 tablespoons butter
1/2 onion, thinly sliced
2 -3 zucchini, unpared,cut in ½ inch diagonal slices
1/2 teaspoon salt
1 dash pepper
1/2 teaspoon garlic salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
3 medium tomatoes, cut in eighths
crouton (optional)
grated parmesan cheese

SKILLET ZUCCHINI

A dear aunt shared this dish and recipe for our potluck wedding dinner. It's a savory combination of sausage, onions, peppers and zucchini in a tomato-based sauce-delicious!

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 24-26 servings.

Number Of Ingredients 11



Skillet Zucchini image

Steps:

  • In a Dutch oven, cook sausage in oil over medium heat until browned. Add the peppers, celery, onion and garlic; saute for 5 minutes or until vegetables are crisp-tender. Stir in the zucchini, tomatoes, oregano, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes until zucchini is tender.

Nutrition Facts : Calories 94 calories, Fat 7g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 418mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

1 pound smoked kielbasa or Polish sausage , cut into 1/4-inch slices
1/4 cup canola oil
2 medium green peppers, chopped
2 cups sliced celery
1 large onion, chopped
2 garlic cloves, minced
8 to 10 medium zucchini, cut into 1/4-inch slices
2 cans (28 ounces each) diced tomatoes, undrained
2 teaspoons dried oregano
2 teaspoons salt
1 teaspoon pepper

SKILLET ZUCCHINI

A one-skillet dish that makes a wonderful side or meal in itself.

Provided by MRS. SHOCKLEY

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 8

Number Of Ingredients 11



Skillet Zucchini image

Steps:

  • Melt butter in a large skillet over medium-high heat. Mix in zucchini, onion, tomatoes, and bacon. Season with salt and pepper, and pour in water. Cover, and cook 10 minutes, stirring occasionally, until vegetables are tender.
  • Stir the bread crumbs and soy sauce into the skillet, and mix in Cheddar cheese. Cover, and continue cooking 2 minutes, until cheese is melted. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 291.7 calories, Carbohydrate 18.7 g, Cholesterol 49.3 mg, Fat 18.6 g, Fiber 3.1 g, Protein 14 g, SaturatedFat 9.5 g, Sodium 780.9 mg, Sugar 5.5 g

¼ cup butter
6 medium zucchini, sliced
1 large onion, sliced
2 large tomatoes, cut into chunks
4 slices cooked bacon
salt and pepper to taste
¼ cup water
1 cup bread crumbs
1 teaspoon soy sauce
1 cup shredded Cheddar cheese
½ grated Parmesan cheese

ITALIAN STYLE SKILLET ZUCCHINI

This quick and easy stir fry is a colourful addition to grilled or roast meats. You can add extra garlic and basil at the end of cooking time.

Provided by Fluffy

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Italian Style Skillet Zucchini image

Steps:

  • Cut zucchini in half lengthwise into 1/2 inch slices.
  • In large skillet over medium hi cook zucchini and onion in oil for 2 to 3 minutes stirring until just beginning to brown.
  • Add stock; Reduce heat and simmer 4 to 5 minutes or until evaporated and zucchini is tender crisp.
  • In medium bowl combine tomatoes basil garlic and pepper; stir in zucchini and heat for 1 minute.
  • Sprinkle with cheese.

Nutrition Facts : Calories 148.5, Fat 9.1, SaturatedFat 2.1, Cholesterol 5.5, Sodium 119.8, Carbohydrate 13.7, Fiber 3.6, Sugar 6.7, Protein 5.8

2 tablespoons vegetable oil
4 medium zucchini
1 large onion, chopped
1/2 cup chicken stock or 1/2 cup water
2 medium tomatoes, coarsely chopped
1/4 cup fresh basil or 1 tablespoon dried basil
2 garlic cloves, minced
1/4 teaspoon pepper
1/4 cup grated parmesan cheese

PAN-SEARED ZUCCHINI

A zucchini and a steak may not have much in common, but, like steak, zucchini takes incredibly well to the method of quickly searing in a smoking hot pan. Zucchini has a high water content, so cooking it fast means it retains its structure and doesn't release too much water, and doing so over high heat yields a beautiful char. A quick baste with brown butter, rosemary and garlic adds even more steakhouselike flavor. The recipe calls for 1½ tablespoons butter, but feel free to use a bit more if you like. Finally, choose smaller zucchini if you can; they tend to be less watery, more flavorful, and contain smaller seeds than their larger counterparts. If you can only find larger zucchini (or if you only have a 10-inch skillet), use two zucchini instead of three to avoid crowding the pan.

Provided by Lidey Heuck

Categories     vegetables, side dish

Time 10m

Yield 3 to 4 servings

Number Of Ingredients 9



Pan-Seared Zucchini image

Steps:

  • Trim the zucchini lengthwise on two opposite sides to create flat edges. Discard or compost the scraps and cut the zucchini in half lengthwise into two planks that are about ½-inch thick. (If you're using larger zucchini, you may get three planks from each one). Pat them dry with a paper towel, pressing gently but firmly on both sides to absorb any moisture.
  • Heat a large (12-inch) cast iron or stainless steel skillet over medium high. Add the oil and heat until it's almost smoking. Add the zucchini, spacing them evenly in the pan and pressing lightly with a spatula so that the planks make contact with the pan. Sprinkle the tops with salt and pepper and cook for about 3 minutes, until the zucchini is nicely charred on the bottom. Lower the heat to medium, flip the zucchini, and season with salt and pepper again. Cook for 2 to 3 more minutes, until the bottom is charred.
  • Turn the heat to low and add the butter, garlic and rosemary. Carefully tilt the pan, letting the garlic and rosemary cook in the butter for 30 seconds to 1 minute, until the butter has begun to brown. Spoon the butter over the zucchini, and cook for another minute, flipping them a few times to coat both sides with the butter.
  • Transfer the zucchini to a serving platter, along with the garlic and rosemary, and spoon any butter that's left in the pan on top. Top with coarse sea salt, lemon zest and red-pepper flakes, and serve hot.

3 small zucchini (6 to 8 inches each)
1 tablespoon grapeseed, safflower or other high-heat cooking oil
Kosher salt and black pepper
1 1/2 tablespoons unsalted butter, plus more to taste
1 garlic clove, peeled and smashed
1 fresh rosemary sprig (or 1/4 teaspoon dried rosemary)
Coarse sea salt, for serving
Lemon zest, for serving
Red-pepper flakes, for serving

SKILLET PARMESAN ZUCCHINI RECIPE

Enjoy this zucchini recipe that includes other skillet-cooked and crisp-tender vegetables topped with tasty mozzarella and Parmesan. So easy-and so good.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, about 3/4 cup each

Number Of Ingredients 6



Skillet Parmesan Zucchini Recipe image

Steps:

  • Cook and stir peppers and onions in large nonstick skillet sprayed with cooking spray on medium heat 5 min. Add zucchini; cook and stir 2 min.
  • Stir in pasta sauce; cover. Cook 8 min. or until vegetables are crisp-tender, stirring occasionally.
  • Sprinkle with cheeses; cook, covered, 1 min. or until mozzarella is melted.

Nutrition Facts : Calories 120, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 9 g

1 small red pepper, chopped
1 small onion, chopped
4 small zucchini (1 lb.), thinly sliced
1/2 cup CLASSICO Tomato and Basil Pasta Sauce
3/4 cup KRAFT 2% Milk Shredded Mozzarella Cheese
2 Tbsp. KRAFT Grated Parmesan Cheese

SKILLET ZUCCHINI WITH SOUR CREAM & PARMESAN

Here's one of the tastier ways to enjoy a bumper crop of zucchini: Sauté in a skillet with garlic and onions, then toss with sour cream and Parmesan.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 8 servings 1/2 cup each

Number Of Ingredients 10



Skillet Zucchini with Sour Cream & Parmesan image

Steps:

  • Heat oil in large saucepan on medium-high heat. Add onions and garlic; cook and stir 3 to 4 min. or until crisp-tender.
  • Add zucchini; cook and stir 5 min. Add water, pepper and bay leaf. Bring to boil. Stir in tomatoes; simmer on medium-low heat 5 min. Remove and discard bay leaf.
  • Stir sour cream and cheese into vegetable mixture.

Nutrition Facts : Calories 80, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

1 Tbsp. olive oil
1 onion, sliced
1 clove garlic, minced
3 zucchini, cut into 1/2-inch-thick slices
1/4 cup water
1/4 tsp. black pepper
1 bay leaf
3 tomatoes, chopped
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/3 cup KRAFT Grated Parmesan Cheese

DEBBIE'S ZUCCHINI SKILLET DINNER

This is great to make when you have a bumper crop of zucchini; however fresh zucchini can be purchased year round. Easy, quick to make! Great with crusty bread and a salad.

Provided by ILDeb

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h5m

Yield 4

Number Of Ingredients 10



Debbie's Zucchini Skillet Dinner image

Steps:

  • Heat a large skillet over medium-high heat; cook and stir beef and garlic in skillet until beef is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain and discard any excess grease. Stir in zucchini, tomato sauce, oregano, and basil; bring to a boil. Cover, reduce heat to medium-low, and simmer until zucchini is tender, about 15 minutes. Season with salt and black pepper.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook shell pasta in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
  • Stir pasta and whole tomatoes into zucchini mixture, breaking up tomatoes with a spoon. Continue to simmer until heated through, about 25 minutes more. Toss with Parmesan cheese.

Nutrition Facts : Calories 484 calories, Carbohydrate 57.3 g, Cholesterol 72.1 mg, Fat 15.9 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 6 g, Sodium 960.7 mg, Sugar 12 g

1 pound ground beef chuck
2 cloves garlic, minced
2 small zucchini, cubed
2 (8 ounce) cans tomato sauce
½ teaspoon dried oregano
½ teaspoon dried basil
salt and ground black pepper to taste
2 cups seashell pasta
1 (28 ounce) can whole peeled tomatoes
1 tablespoon grated Parmesan cheese, or to taste

More about "skillet zucchini recipes"

SKILLET ZUCCHINI RECIPE | MYRECIPES
Coat a large nonstick skillet with olive oil-flavored cooking spray, and place over medium heat. Add 1 teaspoon minced garlic, and saute 1 minute. Add 2 medium zucchini, sliced and halved; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook until zucchini is tender, stirring occasionally. Sprinkle with 1 tablespoon Parmesan cheese.
From myrecipes.com
Total Time 6 mins
Calories 16 per serving


SKILLET ZUCCHINI MINI PIZZAS | CLEAN FOOD CRUSH
Instructions. Slice your zucchini into 1/2 inch thick rounds leaving the skin on. Heat a large skillet over medium-high heat with a touch of oil. Swirl the oil around to lightly coat your skillet. Add a few zucchini rounds, making sure not to overcrowd the pan. Cook for about 1-2 minutes on each side until golden brown.
From cleanfoodcrush.com


EASY SAUTéED ZUCCHINI RECIPE - THE WOODEN SKILLET
Instructions. Take 12 inch cast iron skillet and bring to medium-high heat. Add 1 Tablespoon of ghee and swirl to coat the pan. Add zucchini and move around fairly constantly with spatula. Season with salt and pepper. Cook for 2-3 minutes, continuing to move around, or until zucchini is heated through, but still firm.
From thewoodenskillet.com


QUICK AND EASY SKILLET MEXICAN ZUCCHINI - SKINNYTASTE
Cook the garlic in oil in a large skillet over medium heat 1 minute, stirring until sizzling. Add zucchini and cook stirring occasionally, about 3 minutes or until slightly softened. Add the tomato and green . onion and cook about 3 minutes. Remove skillet from heat and add cilantro, jalapeño and lime juice. Season with salt and pepper to ...
From skinnytaste.com


50 ZUCCHINI RECIPES | RECIPES, DINNERS AND ... - FOOD NETWORK
Heat 1 tablespoon vegetable oil in a nonstick skillet over high heat. Stir-fry the pork until just cooked through, 2 minutes; remove. Add 1 tablespoon vegetable oil and 3 sliced garlic cloves ...
From foodnetwork.com


BISHOP'S HAMBURGER ZUCCHINI SKILLET - AMISH RECIPE ...
Instructions. heat butter in large skillet. add onion and zucchini. In a separate skillet, fry ground beef till brown. add to zucchini, simmer till soft, add salt pepper. beat eggs, add milk. blend, then add cracker crumbs. add this to zuch. mixture. zuch. shrinks when cooked. Cook about 20 minutes and serve.
From amish365.com


SKILLET MEXICAN ZUCCHINI - EATING HEALTHY BLOG
Cook the garlic in oil in a large skillet over medium heat 1 minute, stirring until sizzling. Add zucchini and cook stirring occasionally, about 3 minutes or until slightly softened. Add the tomato and green . onion and cook about 3 minutes. Remove skillet from heat and add cilantro, jalapeño and lime juice. Season with salt and pepper to ...
From eatinghealthyblog.com


EASY SKILLET ZUCCHINI RECIPE WITH BALSAMIC REDUCTION
Here's How to Make this Easy Zucchini Recipe. 1. Make the balsamic glaze. Add balsamic vinegar and brown sugar in a saucepan. Bring to a boil, then reduce heat to medium-low and let simmer for 20 minutes. You'll need to let the balsamic glaze cool, it …
From themediterraneandish.com


21 EPIC MEDITERRANEAN ZUCCHINI RECIPES | THE MEDITERRANEAN ...
Instructions. Heat a cast iron skillet or indoor griddle over medium heat. (OR, If cooking on gas grill, lightly oil the grate and preheat grill to medium-low). Brush zucchini generously with extra virgin olive oil on both sides. Season zucchini (particularly flesh side) with salt, freshly ground pepper, and oregano.
From themediterraneandish.com


TOP 26 BEST ZUCCHINI RECIPES - THE SPRUCE EATS
Zucchini Pancakes. Diana Rattray. These flavorful little pancakes are made with fresh zucchini and Parmesan cheese, along with fresh or dried basil. Plan to let the shredded zucchini drain for an hour or two to get as much moisture out as possible. 02 of 26.
From thespruceeats.com


ZESTY SKILLET ZUCCHINI - MYPLATE
Chop it into small pieces. Chop the tomato. Drain the water from the can of mushrooms. Cut each zucchini into thin slices. Put the tomato juice and pepper in a skillet or pan. Cook on high heat for 3 minutes. Add the onion, tomato, and mushrooms. Reduce the heat to medium-high. Cover and cook for 5 minutes.
From myplate.gov


PARMESAN ZUCCHINI SKILLET - FRESH FIT KITCHEN
This Parmesan Zucchini Skillet is also lovely with some simple pasta and marinara. I think this also plays well when served as an appetizer. Simply set out some marinara for dipping and pop open a bottle of white wine. You want to make sure you get some of that Parmesan cheese that caramelizes on the bottom of the pan. It’s super delicious.
From freshfitkitchen.com


ZUCCHINI & TOMATO SKILLET - A PRETTY LIFE IN THE SUBURBS
Instructions. In a pan, melt butter, and fry the onions until soft. Then add the zucchini and cook for about 5 minutes. Add the tomatoes and spices, continue to cook until the liquid evaporates, about 15 minutes. Keywords: zucchini side dish, zucchini skillet.
From aprettylifeinthesuburbs.com


EASY SAUTéED ZUCCHINI WITH PARMESAN AND ONIONS ...
Instructions. Heat the olive oil, onion and 1 tablespoon butter in a large nonstick skillet over medium-low heat. Cook gently until the onions begin to brown, about 10 to 11 minutes. Add the zucchini, salt, pepper, thyme, and remaining Less Sodium Butter …
From wellplated.com


SKILLET ZUCCHINI AND TOMATOES RECIPE - THE SPRUCE EATS
Add 1 tablespoon of butter to the skillet with the oil, and sauté about 8 ounces of sliced mushrooms until golden brown and tender. Remove the mushrooms to a plate, and set aside. Add the onions, and continue with the recipe. Add the reserved cooked mushrooms to the zucchini along with the tomatoes. Heat through and serve.
From thespruceeats.com


GROUND BEEF AND ZUCCHINI SKILLET DINNER - BAKE ME SOME SUGAR
Step 1: Start by adding your ground beef and onions and cook it in until crumbled and no longer pink. Once the ground beef is done, drain off grease. Step 2: Toss in the red peppers, and add in the spices, rice, and water. Allow the dish to simmer on low for 15-20 minutes or until the rice is fully cooked.
From bakemesomesugar.com


SKILLET ZUCCHINI ALFREDO - LORD BYRON'S KITCHEN
Toss the zucchini so that it's well coated with the salt. Allow to sit at room temperature in the colander for one hour. Preheat the oven to 350 degrees. After the hour has passed, stir together the alfredo sauce, black pepper, parmesan, cubed cream cheese, and dried red chili flakes in a large bowl. Set aside.
From lordbyronskitchen.com


EASY TURKEY & ZUCCHINI SKILLET - THE WHOLE COOK
Saute for one more minute so garlic is golden in color. Remove turkey and garlic from pan and set aside. Reduce heat to medium. Add the oil to skillet with the zucchini, onion, and bell pepper. Sprinkle with salt, garlic powder, onion powder, oregano, basil, paprika, and …
From thewholecook.com


BEST SAUTéED ZUCCHINI RECIPE - HOW TO MAKE ... - DELISH
Directions. In a large skillet over medium heat, heat oil. Add garlic and cook until fragrant, 30 seconds. Add zucchini and oregano. Cook until zucchini is tender, about 10 minutes. Season with ...
From delish.com


VEGAN SKILLET ZUCCHINI PARMESAN RECIPE - KITCHEN OF YOUTH
Instructions. In a large, ovenproof sauté pan or deep skillet, heat the oil. Add the onion, seasoned with a bit of salt, and cook, stirring occasionally, until it begins to brown, about 10 minutes. Stir in the garlic and cook for 1 minute. Stir in …
From kitchenofyouth.com


MEXICAN CHICKEN ZUCCHINI SKILLET - RAMADAN - TASTEGREATFOODIE
Instructions. Preheat large skilled on medium heat, add in the oil. Add onion and sauté for 3 minutes. Move vegetables to the side of the skillet and add chicken. Add the cumin, salt, and black pepper. Cook for about 5 minutes, stirring occasionally. Add corn, beans, tomatoes, zucchini, and taco seasoning.
From tastegreatfoodie.com


PANFRIED ZUCCHINI RECIPE - SAUTEED ZUCCHINI IN 10 MINUTES!
Instructions. Slice the Zucchini. In a large skillet, drizzle olive oil. Add Slices of zucchini and minced garlic. Heat over medium-high heat. Season liberally with salt and pepper. Let cook for about 3-5 minutes stirring frequently until starting to brown. Remove them right before they are how you like them.
From eatingonadime.com


EASY ONE-SKILLET ZUCCHINI LASAGNA - THE REAL FOOD DIETITIANS
Remove beef from skillet to a plate lined with a paper towel. Wipe out the same skillet with a paper towel and add a little olive oil. Once hot, add the zucchini, mushrooms, onion, garlic, and a dash of salt and pepper. Sauté until onions are translucent and zucchini is …
From therealfooddietitians.com


34 SKILLET ZUCCHINI RECIPES THAT'LL MAKE A QUICK AND ...

From tasteofhome.com


CHICKEN ZUCCHINI PASTA SKILLET - I WASH YOU DRY
Heat a large skillet over medium heat and add in the olive oil. Once hot, add in the chicken sausages and onion and cook until sausages are browned and onion is tender. Season with salt, red pepper flakes and garlic and cook until fragrant, about 1 minute. Pour in the chicken broth, scraping the bottom of the pan to release any browned bits.
From iwashyoudry.com


ZUCCHINI BEEF SKILLET RECIPE A ONE-POT PALEO DINNER
Instructions. Add the ground beef, salt, pepper, onion, and garlic to a large skillet on medium high heat. Stir while cooking for about 5-8 minutes, until the meat is browned. Stir in the salsa and cumin, reduce heat to low. Cover and simmer for 10 minutes.
From eatingrichly.com


ZUCCHINI BEEF SKILLET-THE SOUTHERN LADY COOKS
5 cups unpeeled thinly sliced zucchini (Can use yellow squash instead of zucchini or a mixture of both) 1 package onion soup mix. 3/4 cup water. Brown beef, onion and green pepper in a large skillet. Drain. Add remaining ingredients.
From thesouthernladycooks.com


GARLIC SAUTéED SKILLET ZUCCHINI | SOUTHERN FATTY
Heat cast iron skillet over medium heat. Slice zucchini evenly, about ¼ inch. Sprinkle with salt. When skillet is hot, add oil and butter to combine. Add zucchini in single layer. Cook until golden. Flip and repeat. Season with remaining seasonings when both sides have light caramelization. Sprinkle with cheese, if desired.
From southernfatty.com


SKILLET ZUCCHINI PARMESAN RECIPE (GLUTEN FREE) THE RUSTIC ...
For this recipe you need 2 small zucchini squash. Simply remove the top and bottom ends of the squash with a knife and discard. Cut the zucchini into thirds and then cut each piece into quarters. Heat an 8-10" oven-safe skillet to medium and add 2 tsp. of olive oil to the pan. Place the zucchini wedges into the pan once the oil is hot and saute ...
From therusticfoodie.com


MILLION DOLLAR ZUCCHINI SKILLET - REAL LIFE DINNER
Cut your zucchini’s lengthwise down the middle and slice 1/4-inch-thick pieces into half-moon shapes. Pour olive oil into a large, deep skillet. Add Italian Sausage and cook over medium-high heat until browned. Place celery, carrots, onion, and garlic in the food processor.
From reallifedinner.com


SKILLET ZUCCHINI RECIPE - ADD A PINCH
First, add butter and olive oil to a skillet over medium heat. Cook. Next, add the zucchini and onion to the skillet after butter has begun to melt. Cook until the zucchini is tender and onions are beginning to turn translucent, about 3 minutes. Then add the tomatoes and thyme and stir. Cook until tomatoes are heated throughout. Season to taste.
From addapinch.com


SKILLET ZUCCHINI (W/ MUSHROOMS AND PARMESAN) / THE ...
Instructions. Melt butter in skillet. Sauté sliced mushrooms and red onion on medium heat for 3-4 minutes. Move mushrooms to side of skillet; add sliced zucchini and red bell pepper. Cook zucchini, etc. for 4-5 minutes, or until zucchini has softened slightly , but is not "soggy". Add minced garlic to pan.
From thegratefulgirlcooks.com


SKILLET ZUCCHINI - BELLY FULL
Heat oil in a large nonstick skillet over medium-high. Add garlic and red pepper flakes and cook, stirring continuously, for 30-60 seconds. Add in the zucchini; season with salt and pepper. Cook, tossing occasionally, until crisp tender, about 5 minutes. Toss in the Parmesan and almonds; taste and season with more salt and pepper, if necessary.
From bellyfull.net


EASY ZUCCHINI BEEF SKILLET - CLEAN FOOD CRUSH
Instructions: Heat a large skillet over medium-high heat and cook your ground beef breaking it into small pieces with a wooden spoon as it cooks. Once browned and cooked through, drain the excess grease, then add in your garlic, onions, peppers, zucchini. Lower heat to medium, and continue to cook stirring frequently for about 6 minutes, or ...
From cleanfoodcrush.com


45 HEALTHY ZUCCHINI RECIPES {READER FAVORITES} - IFOODREAL.COM
Preheat large ceramic non-stick skillet on medium heat and swirl oil to heat. Add onion, garlic and bell pepper and saute for 3 minutes, stirring occasionally. Push vegetables to one side of the skillet. Add chicken and sprinkle with 1 tsp cumin, salt and pepper. Cook for 5 minutes, stirring occasionally.
From ifoodreal.com


ITALIAN STYLE SKILLET ZUCCHINI | FOODLAND ONTARIO
Instructions. Cut zucchini in half; cut lengthwise into 1/2-inch (1 cm) thick slices. In large skillet heat oil over medium-high heat; cook zucchini and onion, stirring, for 2 to 3 minutes or until just beginning to brown. Add broth; reduce heat and simmer for 4 to 5 minutes or until evaporated and zucchini is tender-crisp.
From ontario.ca


SKILLET ZUCCHINI LASAGNA - THE SKINNYISH DISH
Add minced garlic and sauté until fragrant (about 30 seconds). Stir the marinara in with the meat and cook for about a minute. Add zoodles in cover the pan and cook for about 2-3 minutes. Remove lid, stir in spinach, cover again and continue cooking for another 3-4 minutes until zucchini is tender.
From theskinnyishdish.com


EASY ITALIAN CHICKEN ZUCCHINI SKILLET - REAL FOOD WHOLE LIFE
In a large 12-inch skillet, heat 1 tablespoon olive oil over medium high heat. Add the chicken in one layer, taking care not to overlap the pieces. Sprinkle with the Italian seasoning and ½ teaspoon salt. Cook the chicken undisturbed, until golden brown on one side, about 5 minutes.
From realfoodwholelife.com


20 MINUTE SKILLET SAUSAGE & ZUCCHINI - THE WHOLE COOK
Let cook until the onion is translucent and peppers and zucchini are close to tender, about 5 to 10 minutes. Add sausage back to the skillet along with minced garlic. Stir. Cover so everything heats through for 1 to 2 minutes. Taste. Add extra salt if desired. Garnish with chopped fresh basil (optional).
From thewholecook.com


CHEESY ZUCCHINI TACO SKILLET - CONFESSIONS OF A FIT FOODIE
Over medium low heat, saute onions and pepper for 2-3 minutes. Add ground beef and brown until cooked through. Add remaining ingredients and cook together for 10-15 minutes, or until the zucchini is tender. Stir in 2/3 cup of cheese and remove from heat (or omit this step for dairy free or if you are over your blue).
From confessionsofafitfoodie.com


    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #low-protein     #healthy     #vegetables     #easy     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #3-steps-or-less

Related Search