SLOW COOKER CHICKEN GUMBO WITH SHRIMP
This Cajun-inspired dish practically makes itself. Just dump the ingredients in the slow cooker, toss in the shrimp a few minutes before serving and voila! Dinner is served.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 6h15m
Yield 8
Number Of Ingredients 13
Steps:
- Line a 5- to 6-quart slow cooker with a Reynolds® Slow Cooker Liner.
- Add tomatoes, chicken, broth, green pepper, onion, celery, Cajun seasoning, garlic, black pepper, and cayenne pepper to prepared slow cooker. Stir gently with wooden spoon or rubber scraper to combine.
- Cover and cook on low for 6 hours.
- Remove lid and stir in shrimp gently with a wooden spoon or rubber scraper. Cover and cook about 3 minutes more, or until shrimp is opaque. Serve over cooked rice.
Nutrition Facts : Calories 281.8 calories, Carbohydrate 32.3 g, Cholesterol 119.1 mg, Fat 6.7 g, Fiber 2.2 g, Protein 22.4 g, SaturatedFat 1.9 g, Sodium 562.2 mg, Sugar 5.1 g
SLOW-COOKER GUMBO
Our version of the traditional dish of Mardi Gras is simmered to perfection in your slow cooker. Andouille sausage, chicken, rice and Cajun spices come together for the perfect gumbo.
Provided by Angie McGowan
Categories Entree
Time 6h45m
Yield 4
Number Of Ingredients 15
Steps:
- Spray 6-quart slow cooker with cooking spray.
- Heat 10-inch skillet over medium heat. Drizzle with olive oil, and add sausage. Cook about 7 minutes, stirring occasionally, until sausage lightly browns; spoon into slow cooker. In same skillet, add onion, bell pepper and celery. Cook until crisp-tender, stirring occasionally; add to slow cooker. In same skillet, add chopped chicken. Cook until no longer pink, stirring occasionally; add to slow cooker. Add okra to slow cooker.
- In heavy or cast-iron skillet, heat vegetable oil over medium-low heat. Using whisk, beat in flour; add Cajun seasoning and thyme. Continue to beat and cook 15 to 20 minutes, making roux that is brown and smells very nutty. Add beef stock, and beat well with whisk. Heat to boiling, beating constantly. Cook until thickened; add to slow cooker.
- Add diced tomatoes to slow cooker; stir well. Cover; cook on Low heat setting 6 hours.
- Serve gumbo with rice. Garnish with green onions before serving.
Nutrition Facts : ServingSize 1 Serving
HEALTHIER SLOW COOKER GUMBO
Packed with veggies, this healthier slow cooker gumbo is easy to throw together before a party so you have plenty of time with your guests.
Provided by luv2golfandcook
Categories Soups, Stews and Chili Recipes Stews Gumbo Recipes
Time 6h45m
Yield 10
Number Of Ingredients 14
Steps:
- Heat a large skillet over medium heat. Add flour; cook, stirring constantly, until flour is deep golden and smells toasty, 7 to 10 minutes. Reduce heat if browning too quickly. Transfer to a 6-quart slow cooker.
- Add oil, bell peppers, onion, and garlic to the skillet; cook and stir until tender, 5 to 7 minutes. Stir into slow cooker until coated. Stir in sausage, tomatoes, broth, Cajun seasoning, salt, and black pepper.
- Cook on Low for 6 to 7 hours or on High for 3 to 3 1/2 hours. Stir in shrimp; cook until opaque, about 30 minutes on Low or 15 minutes on High.
- Meanwhile, place riced cauliflower in a heatproof dish, cover, and microwave until heated through, about 4 minutes, stirring halfway through.
- Serve gumbo over cauliflower. Sprinkle with parsley and additional black pepper.
Nutrition Facts : Calories 134.4 calories, Carbohydrate 16.1 g, Cholesterol 59.3 mg, Fat 3.5 g, Fiber 4.5 g, Protein 12.1 g, SaturatedFat 1 g, Sodium 273 mg, Sugar 3.3 g
More about "skinny slow cooker gumbo recipes"
SLOW COOKER GUMBO - HEALTHY RECIPES, EASY MEAL …
From skinnyms.com
5/5 (4)Total Time 3 hrs 15 minsCategory Dinner, SoupCalories 230 per serving
HEALTHY CROCKPOT GUMBO {LOW CAL, GF} - SKINNY …
From skinnyfitalicious.com
5/5 (1)Total Time 4 hrs 15 minsCategory Dinner, LunchCalories 362 per serving
SLOW COOKER VEGAN GUMBO RECIPE - SKINNY MS.
From skinnyms.com
SLOW COOKER "FAUX" GUMBO RECIPE - I HEART RECIPES
From iheartrecipes.com
SLOW COOKER GUMBO RECIPE - HOME - FLAVORITE
From flavorite.net
SLOW COOKER GUMBO - SLOW COOKER GOURMET - SIMPLE …
From slowcookergourmet.net
SLOW COOKER GUMBO + VIDEO - SLOW COOKER, INSTANT …
From fitslowcookerqueen.com
SLOW COOKER CROCKPOT GUMBO + {VIDEO} - EASY AND …
From staysnatched.com
5/5 (14)Total Time 8 hrs 30 minsCategory Dinner, LunchCalories 389 per serving
SLOW-COOKER CHICKEN GUMBO RECIPE - NYT COOKING - RECIPES AND …
From cooking.nytimes.com
SKINNY SLOW COOKER GUMBO
SLOW COOKER GUMBO
From slowcookerkitchen.com
SKINNY SLOW COOKER GUMBO - PUNCHFORK — THE BEST NEW RECIPES …
From punchfork.com
SLOW COOKER GUMBO - SKINNY HEALTHY FOOD
From skinnyhealthyfood.com
SLOW COOKER CROCKPOT GUMBO RECIPE {VIDEO} - TAMMILEE TIPS
From tammileetips.com
SKINNY KETO GUMBO RECIPE - HOME » LIFE WITH A SPLASH OF COLOR
From withasplashofcolor.com
EASY SLOW COOKER GUMBO - TONY CHACHERE'S - CRAFTING AUTHENTIC …
From tonychachere.com
BELLY WARMING SLOW COOKER GUMBO - THE HOME OF GREAT SLOW …
From slowcookingperfected.com
ALLRECIPES
DELICIOUS SLOW COOKER CAJUN GUMBO RECIPE - SLOW COOKER SOCIETY …
From slowcookersociety.com
You'll also love