SLIMMING WORLD FRIENDLY BREAKFAST BUTTY UNBELIEVABLE!
In one month I have lost 9.5lbs on slimming world and I am still amazed at the stuff I can eat whilst losing weight, this is a great example of this. I would have thought (previously) this would make me fatter! But following slimming world principles I can eat these quite happily and not break my diet. This recipe uses "free foods" and both healthy extras (the bread and cheese) on the extra easy slimming world plan. I find if I eat this I'm stuffed til tea time so it makes a good brunch sandwich remember to trim off all the fat on the bacon 0 syns but uses both healthy extra choices. This is the type of sandwich eaten with a knife and fork.
Provided by cakeinmyface
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- heat a non stick pan til its hot hot hot, add bacon and mushrooms and fry until crisp.
- remove bacon from pan and put to one side, split and toast your wholemeal bun, fry your egg to you liking.
- put bacon on bottom of toasted bun followed by mushrooms then cheese and finally egg and lettece. Marvel at the fact this is diet food! and how on earth am I losing weight eating this.
Nutrition Facts : Calories 444.4, Fat 29.3, SaturatedFat 9.9, Cholesterol 248.2, Sodium 807.2, Carbohydrate 22.7, Fiber 3.9, Sugar 4.8, Protein 23.8
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