Sloppy Veg Head Joe Recipes

VEGETARIAN SLOPPY JOES

This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.

Provided by Aberdeen Smith

Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes

Time 40m

Yield 6

Number Of Ingredients 19

Vegetarian Sloppy Joes image

Steps:

Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.

Nutrition Facts : Calories 383.9 calories, Carbohydrate 37.3 g, Fat 19.6 g, Fiber 1.9 g, Protein 18.3 g, SaturatedFat 4.5 g, Sodium 424.9 mg, Sugar 8.8 g

Ingredients

¼ cup vegetable oil
½ cup minced onion
2 (8 ounce) packages tempeh
½ cup minced green bell pepper
2 cloves garlic, minced
¼ cup tomato sauce
1 tablespoon vegetarian Worcestershire sauce
1 tablespoon honey
1 tablespoon blackstrap molasses
¼ teaspoon cayenne pepper
¼ teaspoon celery seed
¼ teaspoon ground cumin
¼ teaspoon salt
½ teaspoon ground coriander
½ teaspoon dried thyme
½ teaspoon oregano
½ teaspoon paprika
1 pinch ground black pepper
hamburger buns

VEGETARIAN SLOPPY JOES

The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 8

Vegetarian Sloppy Joes image

Steps:

In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.

Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

Ingredients

2 teaspoons butter
1 small onion, finely chopped
1 package (12 ounces) frozen vegetarian meat crumbles
1/2 teaspoon pepper
2 tablespoons all-purpose flour
2/3 cup ketchup
1 can (8 ounces) no-salt-added tomato sauce
6 hamburger buns, split and toasted

SLOPPY JOES II

This is the recipe my mother used for sloppy joes and it always gets compliments!

Provided by Tamara

Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes

Time 40m

Yield 6

Number Of Ingredients 9

Sloppy Joes II image

Steps:

In a medium skillet over medium heat, brown the ground beef, onion, and green pepper; drain off liquids.
Stir in the garlic powder, mustard, ketchup, and brown sugar; mix thoroughly. Reduce heat, and simmer for 30 minutes. Season with salt and pepper.

Nutrition Facts : Calories 188.8 calories, Carbohydrate 11.2 g, Cholesterol 49.6 mg, Fat 9.4 g, Fiber 0.4 g, Protein 15.1 g, SaturatedFat 3.6 g, Sodium 416.3 mg, Sugar 9.6 g

Ingredients

1 pound lean ground beef
¼ cup chopped onion
¼ cup chopped green bell pepper
½ teaspoon garlic powder
1 teaspoon prepared yellow mustard
¾ cup ketchup
3 teaspoons brown sugar
salt to taste
ground black pepper to taste

VEGGIE FILLED SLOPPY JOES

What better way to eat your vegetables than packed in a filling sloppy joe sandwich made with Italian pork sausage, mushrooms, fire-roasted tomatoes and carrots? Ready in just 40 minutes.

Provided by By Angie McGowan

Categories Entree

Time 40m

Yield 4

Number Of Ingredients 8

Veggie Filled Sloppy Joes image

Steps:

In 12-inch skillet, cook sausage, mushrooms, onion, bell pepper and carrots over medium heat 8 to 10 minutes, stirring frequently, until sausage is no longer pink and vegetables until tender. Cook about 5 minutes longer or until most of liquid is evaporated.
Stir in tomatoes and barbecue sauce. Heat to boiling; reduce heat. Simmer uncovered 15 to 20 minutes until mixture is thickened.
To serve, spoon mixture into buns.

Nutrition Facts : ServingSize 1 Serving

Ingredients

1 lb bulk Italian pork sausage
1 cup finely chopped fresh mushrooms
1 medium onion, finely chopped (1/2 cup)
1/2 cup finely chopped green bell pepper
1/2 cup finely chopped carrots
1 can (14.5 oz) Muir Glen™ organic fire roasted diced red and yellow tomatoes, undrained
1/2 cup barbecue sauce
4 to 6 burger buns, split

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If using green lentils: To a small saucepan, add liquid (I used 1 cup water, 1 cup vegetable broth for added flavor // amount as original recipe is written // adjust if altering batch size) and rinsed green lentils and heat over medium-high heat. Bring to a low boil, then reduce heat to a simmer and cook covered for about 18-22 minutes, or until tender. The water should have a constant simmer (not boil). Drain off any excess liquid and set aside.
If using red lentils: To a small saucepan, add liquid (water and/or vegetable broth) and bring to a boil over high heat. Once boiling, add rinsed red lentils and bring back to a gentle boil. Reduce heat to a simmer and cook uncovered, stirring occasionally, for 7-10 minutes, or until just tender. You want them to be cooked through but not mushy. Drain well and set aside.
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Sloppy Veg Head Joe Recipes

VEGETARIAN SLOPPY JOES

This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.

VEGETARIAN SLOPPY JOES

The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington

SLOPPY JOES II

This is the recipe my mother used for sloppy joes and it always gets compliments!

VEGGIE FILLED SLOPPY JOES

What better way to eat your vegetables than packed in a filling sloppy joe sandwich made with Italian pork sausage, mushrooms, fire-roasted tomatoes and carrots? Ready in just 40 minutes.

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