Smothered Chicken With Okra And Steamed Rice Recipes

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SMOTHERED CHICKEN WITH RICE

This is definitely one of my favorite recipes to prepare for my family! Everyone loves it, and it's so easy to throw together! ***Disclaimer - 99% of the dishes represented by the photographs are shot with a Pro SLR camera and owned by me. The appearance of the dishes are an accurate result of my recipes, and are usually taken...

Provided by Megan Flores

Categories     Other Main Dishes

Time 1h30m

Number Of Ingredients 10



Smothered Chicken with Rice image

Steps:

  • 1. Preheat oven to 350F.
  • 2. Prepare rice according to package, enough to cover the entire bottom of a deep 9x13 glass baking dish (3 servings).
  • 3. In the meantime, in a large skillet heat enough Olive Oil to cover the bottom..coat chicken thighs on both sides with Olive oil as well. Use desired amounts of salt, pepper and garlic powder to flavor.
  • 4. When the Olive Oil is hot, turn heat down to medium to medium-high and add minced garlic to the oil. Let Garlic sauté in the oil for about 1 min, then add Chicken..skin down in the pan.
  • 5. Brown for 15 minutes each side until chicken is golden brown (this locks the flavor into the chicken itself).
  • 6. While chicken is cooking, prepare Cream of Mushroom soup by adding 2-3 cans to a bowl, 1 1/2 cups milk, salt/pepper to taste , garlic powder, 1 tsp minced garlic and finally sliced fresh mushrooms.
  • 7. With a paper towel, brush a small amount of Olive oil around the bottom and sides of the baking dish...add rice and spread out to cover the bottom..add chicken to the baking dish on top of the rice and pour sauce mixture over all.
  • 8. Cover with foil and cook for about 45-50 minutes...uncover, and cook for an additional 20 minutes.
  • 9. I like to make fresh rolls with it..sometimes I'll make my own from scratch, and sometimes I'll buy that Rhodes frozen white roll dough and let it rise all day... A fresh roll with butter really just completes the dish!
  • 10. Serves 4-8 depending on the household appetite!

6-8 small chicken thighs
2 Tbsp olive oil
3 tsp minced garlic
3 can(s) cream of mushroom soup
2 c fresh sliced mushrooms
1 1/2 c milk
3 c instant white or brown rice (prepared)
salt
fresh ground pepper
garlic powder

SOY STEAMED CHICKEN WITH RICE

A veg-packed meal for all the family you'll make again and again

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 8



Soy steamed chicken with rice image

Steps:

  • Cut the chicken into chunks and mix with the soy, then set aside. Heat the oil in a pan with a well-fitting lid, then add the ginger and onions and fry briefly. Stir in the rice. Add the veg, pour in the stock, then bring to the boil. Reduce the heat, cover and cook for 5 mins, then put the chicken on top of the rice and pour over the soy.
  • Re-cover the pan and cook for a further 12-14 mins until everything is tender.

Nutrition Facts : Calories 553 calories, Fat 8 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 44 grams protein, Sodium 1.33 milligram of sodium

2 boneless skinless chicken breasts (about 140g/5oz each)
1 tbsp reduced-salt soy sauce
1 tbsp sunflower oil
small knob of fresh root ginger , grated
3 spring onions , sliced
175g basmati rice
250g pack prepared veg, broccoli , carrotts and green beans
425ml vegetable stock

GRANDMA OMA'S SMOTHERED CHICKEN AND RICE

Categories     Chicken     Fry

Yield 6 servings

Number Of Ingredients 9



GRANDMA OMA'S SMOTHERED CHICKEN AND RICE image

Steps:

  • Cut up chicken and season with salt and pepper. Add garlic, pepper, seasoning salt, and paprika to 2 cups of flour and stir. Dredge chicken in seasoned flour then fry in hot oil until golden brown. Drain on a rack. Pour off oil from pan, reserving approximately 4 tbs. Add 4 Tbs. plain flour to oil and make a roux. When roux is browned, stir in water and milk. Cook 5 minutes on medium high. Return fried chicken to gravy and simmer with a lid on until gravy is thick (approximately 15 minutes). Serve with steamed rice with a side of fresh green beans.

1 fryer, cut up & seasoned with salt and pepper
Oil for frying
2 cups plain flour + 4 Tbs.
1 tsp. garlic powder
1 tsp. black pepper
1 tsp. seasoning salt
1 tsp. paprika
2 cups water
1/2 cup milk

CHICKEN SMOTHERED IN OKRA TOMATO SAUCE

I found this recipe years ago. It's very good. I have also used leg quarters in place of the breasts.

Provided by Miss V

Categories     Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 14



Chicken Smothered in Okra Tomato Sauce image

Steps:

  • Mix together the flour, seasoning salt and pepper.
  • Coat the chicken on both sides.
  • In a large skillet, heat oil over medium heat, add chicken and cook about 15 minutes, turning to brown both sides.
  • Remove chicken and set aside.
  • Add the onion, green pepper and celery; cook for 4 to 6 minutes.
  • Stir in the garlic, okra, tomatoes, thyme, parsley and pepper sauce.
  • Return the chicken to the skillet and spoon sauce over the chicken.
  • Cover and cook over medium heat until chicken is done - about 20 minutes.

Nutrition Facts : Calories 505.3, Fat 26.6, SaturatedFat 6, Cholesterol 92.8, Sodium 593.5, Carbohydrate 31.8, Fiber 4.4, Sugar 2.1, Protein 35.2

4 chicken breasts
1/2 cup flour
1/2 teaspoon cajun seasoning
1/4 teaspoon pepper
3 tablespoons oil
1/2 cup onion, chopped
1/2 cup green bell pepper, chopped
1/2 cup celery, chopped
2 garlic cloves, minced
1 1/2 cups frozen sliced okra
1 (14 ounce) can cajun-style stewed tomatoes
1 teaspoon dried thyme
2 tablespoons fresh parsley, finely chopped
1 teaspoon hot pepper sauce (add more according to taste)

CAJUN CHICKEN WITH OKRA

Quick dinner of chicken and okra, Cajun-style.

Provided by Michellea Southern David

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 12



Cajun Chicken with Okra image

Steps:

  • Heat oil in a skillet over medium-high heat. Add chicken; cook until browned, about 2 minutes per side. Add tomatoes, chicken broth, garlic, salt, and cayenne. Cover, reduce heat, and simmer for 8 minutes. Add okra, cover, and simmer for 3 minutes more.
  • Combine water and flour in a small bowl and add to the skillet. Simmer, uncovered, until thick and chicken is no longer pink in the centers, about 2 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Stir in hot sauce. Serve over rice.

Nutrition Facts : Calories 318.6 calories, Carbohydrate 36.4 g, Cholesterol 65.3 mg, Fat 6.3 g, Fiber 2.8 g, Protein 29.5 g, SaturatedFat 1.3 g, Sodium 730.2 mg, Sugar 7.2 g

2 teaspoons vegetable oil
4 (4 ounce) skinless, boneless chicken breast halves
1 (14.5 ounce) can diced tomatoes with garlic and onion, undrained
⅔ cup low-sodium chicken broth
2 cloves garlic, crushed
¼ teaspoon salt
⅛ teaspoon cayenne pepper
1 (10 ounce) package frozen cut okra, thawed
2 tablespoons water
1 ½ tablespoons all-purpose flour
¼ teaspoon hot pepper sauce
2 cups cooked long-grain white rice

SMOTHERED CHICKEN

A quick-to-cook mushroom sauce deliciously coats rotisserie chicken pieces in a 30-minute main dish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8



Smothered Chicken image

Steps:

  • In 12-inch skillet, melt butter over medium heat. Cook onion and mushrooms in butter 8 to 10 minutes, stirring occasionally, until onions are tender and beginning to brown. Stir in sugar. Cook about 3 minutes, stirring occasionally, until vegetables are very brown.
  • Stir gravy and sherry into vegetables. Add chicken to skillet; spoon sauce over chicken.
  • Cover; cook 5 to 10 minutes, turning chicken after half the cooking time, until thoroughly heated. Sprinkle with parsley.

Nutrition Facts : Calories 390, Carbohydrate 13 g, Cholesterol 125 mg, Fat 1, Fiber 2 g, Protein 39 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1150 mg, Sugar 6 g, TransFat 1/2 g

2 tablespoons butter or margarine
1 medium onion, sliced (about 1 cup)
1 package (8 oz) sliced fresh mushrooms (3 cups)
2 teaspoons sugar
1 jar (12 oz) chicken gravy
1 tablespoon dry sherry, if desired
1 deli rotisserie chicken (2 to 2 1/2 lb), cut into serving pieces, skin removed if desired
1 tablespoon chopped fresh parsley

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