Smothered Steak And Green Beans Recipes

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SMOTHERED GREEN BEANS II

A delicious way to serve green beans. Excellent served over rice.

Provided by KOHLSMOMMY

Categories     Side Dish     Vegetables     Green Beans

Time 2h20m

Yield 6

Number Of Ingredients 8



Smothered Green Beans II image

Steps:

  • Heat a large skillet over medium heat. Add bacon, and cook until browned, but not yet crispy. Push bacon to the sides of the skillet and add the onions and garlic to the bacon grease. Cook and stir until onions are barely translucent. Stir in the green beans, and cook for 15 minutes, stirring occasionally.
  • Pour in the water, and mix in the brown sugar, Worcestershire sauce, salt and pepper. Simmer over low heat uncovered until water has evaporated and green beans are tender, about 1 hour.

Nutrition Facts : Calories 230.3 calories, Carbohydrate 23.5 g, Cholesterol 27.5 mg, Fat 10.6 g, Fiber 3.4 g, Protein 11.3 g, SaturatedFat 3.5 g, Sodium 810.4 mg, Sugar 13.3 g

1 pound thick sliced bacon, cut into 1 inch pieces
4 cups fresh green beans, trimmed and snapped
2 large onions, chopped
2 tablespoons minced garlic
2 cups water
⅓ cup brown sugar
½ cup Worcestershire sauce
salt and pepper to taste

SMOTHERED STEAK AND GREEN BEANS

Make and share this Smothered Steak and Green Beans recipe from Food.com.

Provided by weekend cooker

Categories     Vegetable

Time 8h10m

Yield 6 meals, 6 serving(s)

Number Of Ingredients 10



Smothered Steak and Green Beans image

Steps:

  • Layer steak in bottom of slow cooker.
  • Sprinkle with flour, salt, and pepper and stir well to coat steak.
  • Add remaining ingredients, mix together gently.
  • Cover Cook on low for 8 hours.

Nutrition Facts : Calories 76.1, Fat 0.4, SaturatedFat 0.1, Sodium 713.7, Carbohydrate 16.3, Fiber 3.2, Sugar 4.9, Protein 3.7

1 1/2 lbs chuck steaks, cut into strips
1/3 cup flour
1/4 teaspoon salt
1/4 teaspoon pepper
1 onion, sliced
1 green pepper, sliced
1 (14 1/2 ounce) can stewed tomatoes
1 (4 ounce) can mushrooms, drained
2 tablespoons soy sauce
1 (10 ounce) package French style green beans

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