Snackmixspecial Recipes
POWER SNACK MIX
This snack mix is a perfect gift for someone who needs a little extra get-up-and-go. It's loaded with nuts, seeds and fruit that are all good sources of iron and zinc, which are important nutrients for recovery.
Provided by Food Network Kitchen
Time 1h55m
Yield 3 1/2 cups
Number Of Ingredients 14
Steps:
- Preheat the oven to 300 degrees F. Line a baking sheet with foil and spray with nonstick cooking spray.
- Whisk the egg white in a large bowl until very foamy. Add the brown sugar, wheat germ, oil, chia seeds, soy sauce, cinnamon, vanilla and 1 teaspoon salt and whisk together. Add the nuts, oats and pumpkin seeds and stir until coated. Spread out on the prepared baking sheet and bake for 20 minutes. Add the apricots, stir the mixture around and continue to bake until the mixture is golden and no longer looks wet, 15 to 20 minutes more. Let cool completely, about 1 hour. Store at room temperature in an airtight container for up to 5 days.
FAVORITE SNACK MIX
A nice change from salty snacks. This is a sweet and salty mix and is highly addictive. Hope you enjoy.
Provided by Margo59
Categories Lunch/Snacks
Time 1h
Yield 14 cups
Number Of Ingredients 5
Steps:
- In a large bowl, combine the cereal, nuts and pretzels.
- In a small saucepan over low heat, melt butter.
- Add brown sugar and stir until dissolved.
- Pour over cereal mixture; stir to coat.
- Place 1/3 of mix on greased 15 x 10 baking pan.
- Bake at 325 degrees for 8 minutes; stir and bake 6 minutes longer.
- Spread on waxed paper to cool.
- Repeat with remaining mix.
REALLY GOOD SNACK MIX
I grew tired of my family picking through a snack mix for their favorite ingredients and leaving the rest. So I experimented using only their most-loved mix-ins and came up with this recipe. Now there's never any left! -Lori Genske, Waldo, Wisconsin
Provided by Taste of Home
Categories Snacks
Time 55m
Yield about 7 cups.
Number Of Ingredients 9
Steps:
- Preheat oven to 250°. Mix first 5 ingredients; toss with cereals and cashews, coating evenly. Spread into a 15x10x1-in. pan coated with cooking spray., Bake 45 minutes, stirring every 15 minutes. Cool completely before storing in airtight containers.
Nutrition Facts : Calories 180 calories, Fat 11g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 269mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
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