Snake Gourd Stir Fry Patolapudalangai Healthy Recipe Under 30min
More about "snake gourd stir fry patolapudalangai healthy recipe under 30min"
SNAKE GOURD RECIPE | PUDALANGAI PORIYAL | POTLAKAYA FRY
Web Nov 29, 2013 Snake gourd recipe – Snake gourd is a vegetable used in Indian cuisine and goes by the name padawal in hindi, potlakaya in …
From indianhealthyrecipes.com
4.9/5 (35)Total Time 25 minsCategory MainCalories 153 per serving
From indianhealthyrecipes.com
4.9/5 (35)Total Time 25 minsCategory MainCalories 153 per serving
- Cleaning : Scrape off the whitish layer on the snake gourd with a knife. Take some salt and rub it on the snake gourd and wash off under running water thoroughly.
- Chopping : Trim both the ends. Cut to 2 to 3 parts. Cut length wise each part and remove the seeds as well the white layers inside. Chop to small pieces that are uniform in size, this ensures even frying.
- Optional step : You can sprinkle some salt over the snake gourd pieces and rest for 15 mins. Take a handful of pieces and squeeze off to drain all the moisture. This step is done to remove the strong smell of the snake gourd. Some amount of nutrients are lost so I do not do this.
- Cooking : Pour oil to a hot pan. When the oil turns hot, add mustard, cumin, chana dal and urad dal. Stir and fry until the dals turn golden. Then add red chili, curry leaves and chopped garlic. Fry till the leaves turn crisp, then add the hing.
SNAKE GOURD STIR FRY | PUDALANGAI PORIYAL - SANGSKITCHEN
Web Sangskitchen Snake gourd stir fry or Pudalangai poriyal is a simple Tawa vegetable fry and served as a side dish for rice, dosa and roti. No …
From sangskitchen.com
Cuisine South IndianCategory Side DishServings 4Total Time 30 mins
From sangskitchen.com
Cuisine South IndianCategory Side DishServings 4Total Time 30 mins
SNAKE GOURD STIR FRY - THE EVERYDAY COOKING
Web Sep 6, 2020 Snake gourd stir fry recipe with step by step photos – This is a simple stir fry with snake gourd and freshly grinded coconut …
From theeverydaycooking.com
From theeverydaycooking.com
SNAKEGOURD CURRY-PUDALANGAI PORIYAL-SNAKE GOURD STIR …
Web Mar 9, 2014 Prep Time: 10 mins | Cook Time : 30 Mins | Serves : 2 Ingredients needed Snake gourd -3 cups chopped Oil -2 1/2 tbsp …
From padhuskitchen.com
Servings 2Estimated Reading Time 2 mins
From padhuskitchen.com
Servings 2Estimated Reading Time 2 mins
SNAKE GOURD STIR-FRY (PATOLA/PUDALANGAI) – HEALTHY …
Web Mar 25, 2019 Snake Gourd Stir-Fry (Patola/Pudalangai) – Healthy Recipe Under 30min This nutritious loaded vegetable can be made into …
From berrychik.com
Servings 3Total Time 25 minsCategory Plant-Based, Side Dish, Vegan, Vegetarian
From berrychik.com
Servings 3Total Time 25 minsCategory Plant-Based, Side Dish, Vegan, Vegetarian
SNAKE GOURD STIR FRY - HONEST COOKING
Web Jul 2, 2012 Cook the dal with some salt and turmeric powder till it is well done,but not mushy.Cook or steam the gourd seperately.In a pan heat oil and add the seasonings then add onions and a little salt,when the onion …
From honestcooking.com
From honestcooking.com
GOAN SNAKE GOURD RECIPE STIR FRY BHAJI - MASALA HERB
Web Aug 2, 2017 In a pot heat up the oil and add the onion first, fry translucent on a slow to medium flame. Add in the Tomato, Snake Gourd pieces and Green Chili and stir fry. Cook all that for 3-5 minutes or until the …
From masalaherb.com
From masalaherb.com
QUICK RECIPES OF SNAKE GOURD - FARMIZEN
Web Nov 3, 2017 Heat 2 Tsp of oil in a pan and add a pinch of asafoetida and 1/4 Tsp of mustard seeds. When mustard seeds splutter, add 1/2 Tsp of cumin seeds and dry red chillies (2). When cumin seeds change color, …
From farmizen.com
From farmizen.com
FRIED SNAKE GOURD - SOUTHEAST ASIAN RECIPES - NYONYA …
Web Apr 30, 2018 Step 3 of 3. 1 curry leaves stalk (s) Mix the slices of snake gourd and curry leaves into the batter. In a pan of preheated oil at medium heat, carefully fry them until they turn golden brown. If the slices of …
From nyonyacooking.com
From nyonyacooking.com
SNAKE GOURD STIR FRY RECIPE / PADAVALAKAI PALYA / …
Web Feb 4, 2019 Cuisine south indian Servings 4 serving Ingredients 2 medium sized Snake Gourd / Padvalakai 2-3 nos Green Chillies 2-4 tbsp coconut, grated small piece Jaggery …
From smithakalluraya.com
From smithakalluraya.com
SNAKE GOURD STIR-FRY (PATOLA/PUDALANGAI) - HEALTHY RECIPE UNDER …
Web Nov 1, 2020 - This nutritious loaded vegetable can be made into an easy stir-fry using fresh coconuts to bring out a fabulous flavour. Serve with a steamy bowl of rice to enjoy as …
From pinterest.com
From pinterest.com
SNAKE GOURD STIR-FRY (PATOLA/PUDALANGAI) - HEALTHY RECIPE UNDER …
Web Dec 26, 2019 - This nutritious loaded vegetable can be made into an easy stir-fry using fresh coconuts to bring out a fabulous flavour. Serve with a steamy bowl of rice to enjoy …
From pinterest.com
From pinterest.com
78 EASY AND TASTY SNAKE GOURD RECIPES BY HOME COOKS
Web medium sized snake gourd peeled and cut into small pieces • poppy seed soaked in water • Salt • green chillies • turmeric powder • kalojeera/kalounji or nigella seeds • oil for …
From cookpad.com
From cookpad.com
PUDALANGAI USILI - SNAKE GOURD STIR FRY - YOUTUBE
Web புடலங்காய் பருப்பு உசிலி - பருப்பு உசிலி - PUDALANGAI USILI - SNAKE GOURD STIR FRY Today we are going to make a tasty and ...
From youtube.com
From youtube.com
SNAKEGOURD PAKORA | PUDALANGAI PAKODA | VEGETABLE PAKORA
Web Steps to make Snakegourd pakora: Wash and de-seed the snake gourd. Chop it up into ring shapes. Take the pieces along with a pinch of turmeric powder and some salt in a …
From sangskitchen.com
From sangskitchen.com
SNAKE GOURD FRY/PUDALANGAI PORIYAL/POTLAKAYA CURRY/SNAKE …
Web Snake gourd fry is a very simple and healthy recipe that can be prepared in just 15 mins.This Snake gourd curry is a delicious south Indian recipe served as ...
From youtube.com
From youtube.com
EASY SNAKE GOURD STIR FRY/PUDALANKAI KOOTTU/SOUTH INDIAN STYLE
Web easy Snake Gourd Stir Fry/Pudalankai koottu/south indian style/try this tasty pudalankai kootu/devi's kitchenQuick , Easy,Simple South Indian meals recipes|S...
From youtube.com
From youtube.com
SNAKE GOURD STIR-FRY (PATOLA/PUDALANGAI) - HEALTHY RECIPE …
Web Dec 23, 2019 - This nutritious loaded vegetable can be made into an easy stir-fry using fresh coconuts to bring out a fabulous flavour. Serve with a steamy bowl of rice to enjoy …
From pinterest.ca
From pinterest.ca
SNAKE GOURD STIR-FRY (PATOLA/PUDALANGAI) - HEALTHY RECIPE …
Web Nov 6, 2022 - This nutritious loaded vegetable can be made into an easy stir-fry using fresh coconuts to bring out a fabulous flavour. Serve with a steamy bowl of rice to enjoy as …
From pinterest.ca
From pinterest.ca
SNAKEGOURD STIR FRY RECIPE | PUDALANGAI PORIYAL - COOK WITH SHARMILA
Web Jun 1, 2018 It is very easy to cook and can be made quickly. I tried a simple poriyal which pairs very well with sambar .however it can also be used in preparing kootu.While …
From happietrio.com
From happietrio.com
SNAKE GOURD STIR FRY | PUDALANGAI PORIYAL - YOUTUBE
Web Snake gourd stir fry or Pudalangai poriyal is a simple Tawa vegetable fry and served as a side dish for rice, dosa and roti.For a detailed recipe: https://ww...
From youtube.com
From youtube.com
SNAKE GOURD STIR FRY / SNAKE GOURD PALYA / ಪಡುವಲಕಾಯಿ …
Web Snake Gourd Stir Fry / Snake Gourd Palya / ಪಡುವಲಕಾಯಿ ಪಲ್ಯ - YouTube Snake Gourd is rich in calcium, fiber and many vitamins. This is a good recipe for …
From youtube.com
From youtube.com
HEALTHY RECIPES : SNAKE GOURD STIR FRY / PUDALANGAI PORIYAL(TAMIL) …
Web Snake Gourd : A powerhouse of nutrients, vitamins, minerals & fiber. It is an all-natural anti-biotic, expectorant, as well as a healthy laxative. Because of...
From youtube.com
From youtube.com
You'll also love
