Sofritodominican Republic Recipes

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SOFRITO-PUERTO RICAN/DOMINICAN

This is a common base to many latin and island meals. Many countries have their own take on it and this is one with a Puerto Rican and Dominican blend. It has a lot of components so you can harmlessly omit one or two without much harm to the recipe. This sofrito can be added to many recipes such as soup, beans, stews and can also be used to marinate meats. This also keeps in the fridge for a few weeks and can be easily frozen.

Provided by sbchic1999

Categories     Vegetable

Time 45m

Yield 16 ounces

Number Of Ingredients 10



Sofrito-Puerto Rican/Dominican image

Steps:

  • 1. Clean vegetables, seed pepper and chop ends of all peppers.
  • 2. Chop the vegetables so they are smaller and will fit into a food processor, blender or mini chopper.
  • 3. Blend all ingredients, using the liquids as needed to keep the blender running. If everything can't fit into one batch blend in sections and combine later.
  • 4. The end result should be a "mush" of colors where nothing is recognizable. Not quite completely liquified, but close.
  • 5. Add Adobo seasoning at the end to taste.

Nutrition Facts : Calories 51.9, Fat 3.2, SaturatedFat 0.4, Sodium 141.4, Carbohydrate 5.7, Fiber 0.9, Sugar 0.8, Protein 1.1

1 bunch cilantro
4 1/2 ounces mixed peppers (Ajicitos, Cachuchas-found at latin food stores)
6 1/2 ounces garlic, whole and peeled
1 red onion
1 green pepper
8 ounces roasted peppers
5 ounces stuffed olives
2 tablespoons vinegar
2 tablespoons oil
1 tablespoon adobo seasoning

SOFRITO BEANS(DOMINICAN REPUBLIC)

Make and share this Sofrito Beans(Dominican Republic) recipe from Food.com.

Provided by Sharon123

Categories     Beans

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 6



Sofrito Beans(Dominican Republic) image

Steps:

  • Heat up some oil in a medium pot.
  • Add sofrito and cook past the point where it releases all its juices.
  • To the point where it starts to get toasty. That is the yummy bits that will make your beans incredible.
  • Next, add the beans.
  • And splash in water or stock(stock preferred).
  • Simmer gently until the beans are tender and flavorful. This takes about an hour.
  • Season generously!

Nutrition Facts : Calories 270.1, Fat 1.1, SaturatedFat 0.1, Sodium 4.2, Carbohydrate 48.5, Fiber 15.7, Sugar 0.7, Protein 18.4

1 cup sofrito sauce (Sofrito(Dominican Republic))
olive oil
2 (15 ounce) cans red kidney beans
1 cup stock (or water)
salt
pepper

SOFRITO(DOMINICAN REPUBLIC)

In the Dominican Republic, sofrito can be made any number of ways. Here is a version using tomatillos that is so good. Make a batch once or twice a week and you'll have a great, healthy seasoning base that will amp up any dish. Adapted from Global Table Adventure.

Provided by Sharon123

Categories     Peppers

Time 25m

Yield 5 cups

Number Of Ingredients 10



Sofrito(Dominican Republic) image

Steps:

  • Roughly cut up all ingredients.
  • Toss the wettest ones in a large food processor and give them a couple of quick pulses. This moistness will help process the rest of the ingredients(the tomatoes and tomatillos).
  • Next, add the herbs - parsley and cilantro.
  • Then, add as many of the other ingredients as you can fit.
  • Give the processor several whirs and stirs. Keep adding whatever didn't fit before and pulse until you get a coarse blend. Some sofritos are really chunky, some are like a paste. You decide.
  • Season with salt and pepper if you like, but it may be best to season the dish it goes in, in order to have more control.
  • Refrigerate and use as needed.

Nutrition Facts : Calories 39, Fat 0.4, SaturatedFat 0.1, Sodium 7.9, Carbohydrate 8.4, Fiber 2.3, Sugar 4, Protein 1.5

1 green pepper, cut in large chunks
1 red pepper, cut in large chunks
1 red onion, cut in large chunks
3 green onions, sliced
2 tomatillos, quartered
2 roma tomatoes, quartered
1/2 bunch cilantro, roughly chopped
1/2 bunch parsley, roughly chopped
6 garlic cloves, quartered
salt and pepper (optional)

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