Sonyas Red Beans And Rice Recipes

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AUTHENTIC LOUISIANA RED BEANS AND RICE

Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.

Provided by MIAMI BEACH

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 11h30m

Yield 8

Number Of Ingredients 16



Authentic Louisiana Red Beans and Rice image

Steps:

  • Rinse beans, and then soak in a large pot of water overnight.
  • In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
  • Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
  • Stir sausage into beans, and continue to simmer for 30 minutes.
  • Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.

Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g

1 pound dry kidney beans
¼ cup olive oil
1 large onion, chopped
1 green bell pepper, chopped
2 tablespoons minced garlic
2 stalks celery, chopped
6 cups water
2 bay leaves
½ teaspoon cayenne pepper
1 teaspoon dried thyme
¼ teaspoon dried sage
1 tablespoon dried parsley
1 teaspoon Cajun seasoning
1 pound andouille sausage, sliced
4 cups water
2 cups long grain white rice

SOYBEANS AND RICE

Tasty soybeans are so easy to make with ingredients that can easily be kept on hand. It's a hearty vegetarian feast!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 4h15m

Yield 12

Number Of Ingredients 12



Soybeans and Rice image

Steps:

  • In 4-quart saucepan or Dutch oven, heat soybeans and enough water just to cover beans to boiling. Boil uncovered 2 minutes; remove from heat. Cover; let stand 1 hour. Drain.
  • Stir in 2 cups water. Heat to boiling; reduce heat to medium-low. Cover; cook 2 hours to 2 hours 30 minutes or until soybeans are tender (do not boil or beans will fall apart). Drain.
  • Spray 12-inch skillet with cooking spray. Add oil; heat over medium-high heat. Add onion, bell pepper and garlic; cook 2 to 3 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in broth, oregano, red pepper and bay leaves. Heat to boiling. Stir in rice; reduce heat. Cover; simmer 15 to 20 minutes or until liquid is absorbed.
  • Stir in soybeans and tomatoes. Cook, stirring occasionally, until thoroughly heated and liquid is absorbed. Remove bay leaves.

Nutrition Facts : Calories 170, Carbohydrate 19 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 3 g, TransFat 0 g

1 cup dried soybeans (8 oz), sorted, rinsed
2 cups water
1 teaspoon olive, canola or soybean oil
1 large onion, chopped (1 cup)
1 large green bell pepper, chopped (1 cup)
1 clove garlic, finely chopped
1 3/4 cups chicken broth
1/4 teaspoon dried oregano leaves
1/8 teaspoon ground red pepper (cayenne)
2 dried bay leaves
3/4 cup uncooked regular long-grain white rice
1 can (14.5 oz) diced tomatoes, undrained

SONYA'S RED BEANS AND RICE

This is the best red beans recipe I have found. Serve over rice.

Provided by shallen3

Categories     Pork Recipes

Time 10h30m

Yield 16

Number Of Ingredients 17



Sonya's Red Beans and Rice image

Steps:

  • Place red beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.
  • Combine beans, ham hock, and salt in a stockpot; pour in enough water to cover. Bring bean mixture to a boil, reduce heat, and simmer until beans are softened, 30 to 40 minutes.
  • Stir onion, green bell pepper, parsley, tomato sauce, green onions, Worcestershire sauce, garlic, black pepper, oregano, thyme, cayenne pepper, and hot sauce into bean mixture. Cover stockpot and cook until vegetables are tender, about 1 hour.
  • Mix sausage into bean mixture and cook for another 45 minutes. Remove ham hock before serving.

Nutrition Facts : Calories 379.5 calories, Carbohydrate 24.4 g, Cholesterol 48.2 mg, Fat 21.3 g, Fiber 8.5 g, Protein 22.7 g, SaturatedFat 7.5 g, Sodium 1419.2 mg, Sugar 4.6 g

1 pound dried red beans
½ pound ham hock
1 tablespoon salt
4 cups water, or as needed
3 cups chopped onion
1 cup chopped green bell pepper
1 cup chopped fresh parsley
1 (8 ounce) can tomato sauce
1 bunch green onions, chopped
3 tablespoons Worcestershire sauce
3 cloves garlic, chopped
1 teaspoon ground black pepper
½ teaspoon oregano
½ teaspoon thyme
¼ teaspoon cayenne pepper
3 dashes hot sauce
2 pounds smoked sausage, sliced

SONYA'S RED BEANS AND RICE

This is the best red beans recipe I have found. Serve over rice.

Provided by shallen3

Categories     Pork Recipes

Time 10h30m

Yield 16

Number Of Ingredients 17



Sonya's Red Beans and Rice image

Steps:

  • Place red beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.
  • Combine beans, ham hock, and salt in a stockpot; pour in enough water to cover. Bring bean mixture to a boil, reduce heat, and simmer until beans are softened, 30 to 40 minutes.
  • Stir onion, green bell pepper, parsley, tomato sauce, green onions, Worcestershire sauce, garlic, black pepper, oregano, thyme, cayenne pepper, and hot sauce into bean mixture. Cover stockpot and cook until vegetables are tender, about 1 hour.
  • Mix sausage into bean mixture and cook for another 45 minutes. Remove ham hock before serving.

Nutrition Facts : Calories 379.5 calories, Carbohydrate 24.4 g, Cholesterol 48.2 mg, Fat 21.3 g, Fiber 8.5 g, Protein 22.7 g, SaturatedFat 7.5 g, Sodium 1419.2 mg, Sugar 4.6 g

1 pound dried red beans
½ pound ham hock
1 tablespoon salt
4 cups water, or as needed
3 cups chopped onion
1 cup chopped green bell pepper
1 cup chopped fresh parsley
1 (8 ounce) can tomato sauce
1 bunch green onions, chopped
3 tablespoons Worcestershire sauce
3 cloves garlic, chopped
1 teaspoon ground black pepper
½ teaspoon oregano
½ teaspoon thyme
¼ teaspoon cayenne pepper
3 dashes hot sauce
2 pounds smoked sausage, sliced

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