Sourcreamsubstitutefortacos Recipes

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SUBSTITUTE SOUR CREAM

I saw this today on Paula Deen's show and HAD to try it since I had almost a quart of yogurt. It works. And I liked it better than using just yogurt. Cooking time is refrigeration time, preparation is time for butter to cool.

Provided by Countrywife

Categories     Low Protein

Time 1h10m

Yield 1 cup

Number Of Ingredients 2



Substitute Sour Cream image

Steps:

  • Melt butter and let cool to room temperature.
  • Thoroughly mix butter and yogurt.
  • Refrigerate an hour.
  • Use like sour cream.

Nutrition Facts : Calories 519, Fat 52, SaturatedFat 33, Cholesterol 145.9, Sodium 411.4, Carbohydrate 8.6, Sugar 8.6, Protein 6.9

3/4 cup plain yogurt
1/4 cup butter

SOUR CREAM SUBSTITUTE FOR TACOS

So I didn't have any sour cream one night for tacos, but I did have cottage cheese. So this was born, not quite like sour cream, but good just the same.

Provided by MsSally

Categories     Low Cholesterol

Time 5m

Yield 8 serving(s)

Number Of Ingredients 6



Sour Cream Substitute for Tacos image

Steps:

  • Mix all ingredients in food processor until smooth.
  • Serve over tacos or any other Mexican type dish.
  • Probably would be good over baked potatoes or chili also.

1/2 cup fat-free cottage cheese
1/4 teaspoon hot sauce
1 teaspoon lime juice
1 teaspoon water
1 teaspoon onion (minced)
1 pinch garlic powder

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  • Almond milk. This milk has a nutty flavor and creamy texture without lactose, cholesterol, and saturated fats. This plant milk can be found with different added flavors and sugar.


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