SUBSTITUTE SOUR CREAM
I saw this today on Paula Deen's show and HAD to try it since I had almost a quart of yogurt. It works. And I liked it better than using just yogurt. Cooking time is refrigeration time, preparation is time for butter to cool.
Provided by Countrywife
Categories Low Protein
Time 1h10m
Yield 1 cup
Number Of Ingredients 2
Steps:
- Melt butter and let cool to room temperature.
- Thoroughly mix butter and yogurt.
- Refrigerate an hour.
- Use like sour cream.
Nutrition Facts : Calories 519, Fat 52, SaturatedFat 33, Cholesterol 145.9, Sodium 411.4, Carbohydrate 8.6, Sugar 8.6, Protein 6.9
SOUR CREAM SUBSTITUTE FOR TACOS
So I didn't have any sour cream one night for tacos, but I did have cottage cheese. So this was born, not quite like sour cream, but good just the same.
Provided by MsSally
Categories Low Cholesterol
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in food processor until smooth.
- Serve over tacos or any other Mexican type dish.
- Probably would be good over baked potatoes or chili also.
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- Greek yogurt. The best yogurt you can use as a substitute for sour cream is Greek yogurt. It has a thick texture and sour flavor so you will not notice any difference in your baked goods.
- Kefir. Kefir is a dairy drink made from fermented cows, goats, or sheep’s milk. It is nutritious with a lot of vitamins, minerals, and probiotics that are good for your digestive system.
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- Cream cheese. Cream cheese is a cream and milk product. It has a sweet, mild flavor and smooth texture. It works well in many sweet and savory dishes like salads, spreads, sauces, dips, cookies, cakes, and frostings.
- Cottage cheese. Cottage cheese is with a mild flavor and creamy texture used in many sweet and savory dishes. Made of drained cheese it has high protein content but it’s low in calories, which makes it a good ingredient for diets.
- Homemade sour cream. You can make sour cream if you have time and 2 ingredients: heavy cream and buttermilk. Just mix 1 cup of heavy cream with 1/4 cup buttermilk, place it in a jar and cover it.
- Vegan sour cream. Vegan sour cream is a good and healthy, non-dairy substitute for sour cream. You will need a few ingredients for this recipe including 1 cup raw soaked cashews, 2 tablespoons lemon juice, 1 teaspoon apple cider vinegar 1/4 teaspoon salt, and 1/2 cup water.
- Vegan yogurt. Vegan yogurt can be made from cashews, coconut, peas, or soy, with natural thickeners. It has healthy fats and added sugar. So, read the content list and use the one with less added sugar.
- Almond milk. This milk has a nutty flavor and creamy texture without lactose, cholesterol, and saturated fats. This plant milk can be found with different added flavors and sugar.
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