SOUTHWESTERN CHICKEN MARINADE
This is a great way to prepare chicken for company -- but it's so easy and quick, it's also a perfect entree for "gotta-make-a-quick-dinner" nights!
Provided by Spicy Gal
Categories Chicken Breast
Time 30m
Yield 4 chicken breasts, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix together marinade ingredients.
- Coat chicken in marinade.
- (Optional: allow chicken to marinate 1-2 hours. On evenings when I don't have time to let it sit, though, it still tastes good when it goes straight to the grill!).
- Grill chicken.
SOUTHWEST MARINATED GRILLED TURKEY BREAST WITH CHIMICHURRI SAUCE
Steps:
- Combine all of the marinade ingredients and pour over turkey breasts in a non-reactive covered dish. Marinate for 4 hours or overnight.
- Soak mesquite wood chips in water for 1 hour. Place over coals in metal/aluminum container and allow to smoke. Place turkey on grill and cook until internal temperature reaches 165 degrees. Allow to rest 5 to 10 minutes. Cut on the bias and serve with chimichurri sauce on top.
- The most succulent and tasty barbecued meat you ever ate. I came up with this recipe when challenged by friends as an alternative to the usual steak barbecue. It is lowfat, delicious, and easy to prepare.
- Chop the first three ingredients in a food processor. Add olive oil, vinegar, salt and pepper, and mix thoroughly.
SOUTHWEST STEAK
Steps:
- Season two 20-ounce boneless rib-eyes with salt and pepper and rub with Coffee Spice Rub on one side. Grill rub-side down over high heat, 4 to 5 minutes; flip, reduce the heat to medium or move the steaks to a cooler spot, cover and grill 8 to 10 more minutes (for medium-rare). Serve with Smoky Tomato-Red Chile Salsa.
- Whisk all of the ingredients in a bowl.
- Whisk the vinegar, olive oil and chipotle puree in a bowl. Add the remaining ingredients and toss. Season with salt and pepper.
SOUTH-WEST MARINADE
I took this recipe on www.recettes.qc.ca It's yummy with pork, chicken and even beef. The marinade is enough for 2 pork tenderloin. I didn't include cooking time cause it depends on which cut of meat you use. You can put your meat in the marinade and freeze for later.
Provided by Boomette
Categories Low Protein
Time 5m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Mix everything in a bowl or a ziplock bag. Put the meat in it for at least 1 hour. But it's really yummy overnight. And I even let some pork tenderloin in it for 48 hours. I like to cut the pork tenderloin in slices lenghwise. That way it absorbs more marinade.
- Cook on the bbq but it can also be cook in oven or in a skillet. You can brush with the remaining marinade while it cooks.
Nutrition Facts : Calories 55, Fat 0.1, Sodium 226.9, Carbohydrate 14, Fiber 0.1, Sugar 11.8, Protein 0.4
FIRED UP SOUTHWEST FAJITAS
Get authentic Southwest flavors with flank steak marinated with Grill Mates® Southwest Marinade. Serve with fajita toppings, such as salsa, sour cream, guacamole, shredded cheese and chopped tomatoes.
Provided by McCormick Kitchens
Categories Southwestern U.S.
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix Marinade Mix, oil, lime juice and water in small bowl. Pierce meat with fork. Place meat and vegetables in separate large resealable plastic bags or glass dishes. Add 2 tablespoons of the marinade to vegetables. Add remaining marinade to meat; turn to coat well.
- Refrigerate 15 minutes or longer for extra flavor. Remove meat and vegetables from marinade. Discard any remaining marinade.
- For steak, broil or grill over medium heat 6 to 8 minutes per side or until desired doneness. For chicken, broil or grill over medium heat 6 to 7 minutes per side or until chicken is cooked through. Place vegetables in heated skillet or grill pan. Sauté vegetables over medium-high heat until tender.
- Cut meat across the grain into thin slices. Spoon meat and vegetables into warm tortillas. Serve with assorted toppings, if desired.
Nutrition Facts : Calories 303.4, Fat 16.2, SaturatedFat 4.4, Cholesterol 57.8, Sodium 238.1, Carbohydrate 17.8, Fiber 1.4, Sugar 1.6, Protein 20.8
SOUTHWEST FLAT IRON STEAK
Make and share this Southwest Flat Iron Steak recipe from Food.com.
Provided by BakinBaby
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients (except steak) in a small bowl.
- Press rub evenly onto flat iron steaks. Let set for 1- 2 hours.
- Grill over hot fire, turning often to avoid burning, being careful not to overcook.
- Cut across the grain.
Nutrition Facts : Calories 255.4, Fat 13.8, SaturatedFat 4.9, Cholesterol 73.7, Sodium 168.7, Carbohydrate 10.7, Fiber 1.6, Sugar 7.6, Protein 22.2
SOUTHWEST CHICKEN MARINADE
Make and share this Southwest Chicken Marinade recipe from Food.com.
Provided by Please Delete
Categories Chicken
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together and coat chicken.
- Enjoy!
Nutrition Facts : Calories 104.2, Fat 10.6, SaturatedFat 1.4, Sodium 584.6, Carbohydrate 2.8, Fiber 0.4, Sugar 0.6, Protein 0.6
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