Southern France Zucchini Fritters Recipes

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ZUCCHINI FRITTERS

Salting the grated zucchini helps draw out the excess moisture before squeezing it dry - this step is the trick that keeps these golden brown fritters from becoming soggy.

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9



Zucchini Fritters image

Steps:

  • Grate the zucchini into a colander in the sink; toss with 2 teaspoons salt. Let sit for 10 minutes, then squeeze out the liquid.
  • In a bowl, stir to combine the zucchini, scallions, parsley, dill, egg, Parmesan and flour.
  • Heat a thin layer of olive oil in a pan over medium to medium-high heat. Drop spoonfuls of the zucchini batter into the skillet and pan-fry, flattening with a spatula, until golden-brown in spots, 3 to 4 minutes per side. Drain on paper towels and season with salt.

2 small zucchini
Kosher salt
4 scallions, minced
1/4 cup chopped parsley
1/4 cup chopped dill
1 large egg, beaten
3/4 cup grated Parmesan cheese
1/4 cup all-purpose flour
Olive oil, for frying

EASY ZUCCHINI FRITTERS

These fritters are unbelievably easy to make, low in calories, and the perfect way to sneak in some veggies!

Provided by Amy Gonzalez

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 35m

Yield 4

Number Of Ingredients 8



Easy Zucchini Fritters image

Steps:

  • Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.
  • Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.
  • Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.
  • Heat olive oil in a large skillet over medium-high heat.
  • Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.

Nutrition Facts : Calories 157 calories, Carbohydrate 12.5 g, Cholesterol 50.9 mg, Fat 9.8 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 2.3 g, Sodium 792.9 mg, Sugar 3.1 g

1 ½ pounds zucchini, grated
1 teaspoon salt
¼ cup all-purpose flour
¼ cup grated Parmesan cheese
1 large egg, beaten
2 cloves garlic, minced
kosher salt and ground black pepper to taste
2 tablespoons olive oil

SOUTHERN FRANCE ZUCCHINI FRITTERS

VERY good. The recipe says to serve it with pistou, another recipe I posted here, but I personally didn't like that combination--much too oily. I would recommend a cooler, creamier dipping sauce for this, whatever you like.

Provided by Zanna_409104061

Categories     Vegetable

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 6



Southern France Zucchini Fritters image

Steps:

  • Put the grated zucchini in a strainer over a bowl and sprinkle with plenty of salt. Let the zucchini drain for about an hour, then rinse thoroughly. Pat dry on paper towels.
  • Put the flour into a bowl, with a small well in the center. Add egg yolk and oil, mixed together.
  • Measure 5 tbspn. water and add a little to the bowl.
  • Whisk the egg yolk and oil together, gradually incorporating the flour and water, which should make a smooth batter. Add more or less flour and water, if necessary.
  • Season the batter as desired and allow to sit for 30 minutes (this is important).
  • Stir the zucchini into the batter.
  • Whisk the egg white until stiff, and then fold into the batter.
  • Heat 1/2 inch of cooking oil in a frying pan. Add spoonfuls of batter and fry until golden, turning with tongs as necessary.
  • Drain fritters on paper towels and serve.

Nutrition Facts : Calories 142.3, Fat 5, SaturatedFat 0.9, Cholesterol 52.9, Sodium 29.4, Carbohydrate 19.8, Fiber 1.8, Sugar 2.1, Protein 5.1

1 lb zucchini, grated
2/3 cup flour
1 egg, separated
1 tablespoon olive oil
oil, for shallow frying
salt and pepper

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