Southern Goulash Recipes

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CHEF JOHN'S AMERICAN GOULASH

One of my all-time favorite comfort food meals growing up was the beef goulash they served in my school cafeteria alongside a slice of buttered white bread and a carton of milk. Little did I know that it wasn't really goulash, but an Americanized version, invented to stretch a small amount of beef into enough food for a not-so-small family. This is one of those very simple dishes that does not taste simple--perfect for your weeknight dinner rotation.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 1h15m

Yield 12

Number Of Ingredients 18



Chef John's American Goulash image

Steps:

  • Heat oil in a pot over medium-high heat. Add onion and ground beef. Cook, breaking the meat into small pieces, until browned, about 5 minutes. Cook and stir until liquid is evaporated, 3 to 5 minutes more. Add garlic, salt, black pepper, cayenne, paprika, Italian seasoning, and bay leaves.
  • Cook and stir until flavors come together, about 3 minutes. Pour in chicken broth, diced tomatoes, and marinara sauce. Rinse out the jar with 1 cup water and pour into the pot. Add soy sauce, stir, and bring soup to a simmer. Reduce heat to medium and simmer to let flavors intensify, about 30 minutes.
  • Increase heat to medium-high and bring soup to a simmer. Add macaroni; simmer, stirring occasionally, until just barely tender, about 12 minutes. Check for doneness after 10 minutes.
  • Remove goulash from heat. Discard bay leaves; stir in parsley and Cheddar cheese. Cover and let rest for 5 minutes. Taste and season as desired.

Nutrition Facts : Calories 336.3 calories, Carbohydrate 25.1 g, Cholesterol 58.1 mg, Fat 17.3 g, Fiber 3.2 g, Protein 18.9 g, SaturatedFat 6.9 g, Sodium 1168.9 mg, Sugar 7.4 g

1 tablespoon olive oil
1 large onion, diced
2 pounds ground beef
4 cloves garlic, minced
2 teaspoons kosher salt
½ teaspoon ground black pepper
1 pinch cayenne pepper, or to taste
2 tablespoons paprika
2 teaspoons Italian seasoning
2 bay leaves
1 quart chicken broth
1 (15 ounce) can diced tomatoes
1 (24 ounce) jar marinara sauce
1 cup water
2 tablespoons soy sauce
2 cups elbow macaroni
¼ cup chopped Italian parsley
1 cup shredded white Cheddar cheese

SOUTHWESTERN GOULASH

I had some extra cilantro in the fridge and didn't want to throw it away. Instead, I came up with this delightful and filling family recipe. Everyone just loved it! -Vikki Rebholz, West Chester, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11



Southwestern Goulash image

Steps:

  • Cook macaroni according to package directions; drain. Meanwhile, in a 6-qt. stockpot, cook and crumble beef with onion over medium heat until meat is no longer pink, 6-8 minutes; drain., Stir in tomatoes, tomato sauce, corn, chiles and dry seasonings; bring to a boil. Reduce heat; simmer, uncovered, until flavors are blended, about 5 minutes. Stir in macaroni and cilantro.

Nutrition Facts : Calories 224 calories, Fat 6g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 567mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

1 cup uncooked elbow macaroni
1 pound lean ground beef (90% lean)
1 medium onion, chopped
1 can (28 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
2/3 cup frozen corn
1 can (4 ounces) chopped green chiles
1/2 teaspoon ground cumin
1/2 teaspoon pepper
1/4 teaspoon salt
1/4 cup minced fresh cilantro

SOUTHERN-STYLE GOULASH

This is just the way my grandma used to make it and is by far the best one-dish meal ever. My kids love it and so does my husband!

Provided by AZRoxy63

Categories     One Dish Meal

Time 30m

Yield 12 serving(s)

Number Of Ingredients 12



Southern-Style Goulash image

Steps:

  • Combine meat, garlic, onion, red pepper, salt, and cayenne pepper.
  • Cook until meat is ready and then drain grease from meat.
  • While meat is cooking, boil noodles as directed on their bag.
  • Combine cooked meat mixture, cooked noodles, and all other ingredients in a large pot.
  • Cover and cook over med-low heat until thoroughly heated throughout.
  • Serve and enjoy!
  • This is even better the next day.
  • Can be frozen too!

Nutrition Facts : Calories 453.6, Fat 13.4, SaturatedFat 4.8, Cholesterol 51.4, Sodium 1085.7, Carbohydrate 63, Fiber 6.4, Sugar 10.7, Protein 24.4

1 (16 ounce) bag elbow macaroni
4 (8 ounce) cans corn, drained
2 (8 1/2 ounce) cans peeled diced tomatoes
4 (4 1/2 ounce) cans tomato sauce
2 lbs hamburger meat
1 white onion, finely chopped
3 garlic cloves, finely chopped
4 tablespoons crushed red pepper flakes
1 tablespoon cayenne pepper
2 teaspoons salt
1 (10 ounce) can Rotel tomatoes & chilies
2 (6 ounce) cans tomato paste

GOULASH

Not to be confused with the Hungarian dish of paprika-spiced stewed meat and vegetables, this American version of goulash, also referred to as "slumgullion," is made with ground beef and pasta. The beef is cooked down with plenty of aromatics and spices and combined with tomatoes, pasta, and cheese to create the perfect comfort meal. We added paprika to the dish in a nod to its Hungarian counterpart.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 15



Goulash image

Steps:

  • Heat the olive oil in a Dutch oven or heavy-bottomed pot over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.
  • Add the beef and cook, stirring and breaking up the meat with a wooden spoon, until browned and no longer pink, about 8 minutes. Add 1 teaspoon salt, a few grinds of pepper, the paprika, and Italian seasoning to the beef and stir to combine. Cook, stirring, until the paprika begins to toast and become fragrant, about 1 minute. Stir the tomato paste into the beef mixture to coat, then cook until the paste thickens and deepens in color, about 2 minutes.
  • Add the diced tomatoes, tomato sauce, Worcestershire and beef broth to the beef mixture and stir, scraping up any browned bits from the bottom of the pot, to combine. Bring the mixture to a boil over medium heat. Reduce the heat to medium low and add the cavatappi. Cook, stirring occasionally, until the pasta is al dente, 8 to 10 minutes.
  • Remove the pot from the heat. Gently stir in the parsley and Cheddar until combined and the cheese starts to melt. Divide the goulash among 6 bowls and top with more shredded Cheddar and chopped parsley.

1 tablespoon olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
1 pound ground beef
Kosher salt and freshly ground black pepper
1 teaspoon paprika
2 teaspoons Italian seasoning
1 tablespoon tomato paste
One 15-ounce can diced tomatoes
One 15-ounce can tomato sauce
1 teaspoon Worcestershire sauce
1 cup low-sodium beef broth
8 ounces cavatappi pasta
4 ounces sharp Cheddar, shredded on the large holes of a box grater (about 1 cup), plus more for serving
2 tablespoons chopped fresh parsley, plus more for serving

GRANDMA'S GOULASH

This is the wonderful goulash that my mother and grandmother make (a cheesy version)and yet another Southern dish that I grew up on. Its cheap, fulfilling, and easy to make.

Provided by Ashley R. T. Shrout

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9



Grandma's Goulash image

Steps:

  • Cook elbow macaroni according to package directions and drain.
  • Brown hamburger meat with chopped onion.
  • Drain.
  • In large pot combine macaroni, hamburger meat, Rotel, Tomatoe sauce, corn, garlic, salt, and pepper.
  • Cut up Velveeta into cubs and add to pot.
  • Cover and cook on low stirring occasionally, until Velveeta is thoroughly melted.
  • If too thick for your liking, you may add milk by the ¼ cup until desired consistency, but it's supposed to be rather thick.
  • Serve with cornbread and pinto beans.

Nutrition Facts : Calories 739.9, Fat 29.6, SaturatedFat 15.5, Cholesterol 111.1, Sodium 1801, Carbohydrate 80.1, Fiber 4.3, Sugar 11.2, Protein 38.6

1/2 medium onion, chopped
1 lb hamburger meat
16 ounces Velveeta cheese
1 (10 1/2 ounce) can rotel
1 (10 1/2 ounce) can tomato sauce
1 (10 1/2 ounce) can whole kernel corn
1 (1 lb) package elbow macaroni
garlic powder
salt and pepper

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