SOUTHERN KICKIN CHICKEN - CROCK POT
This is an extremely easy BBQ Chicken meal done in the crockpot. I use the chicken tenderloins if I can find them. Use the jalapenos at taste, I like spicy things. Enjoy!
Provided by stacie.clark
Categories Chicken
Time 3h15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Spray baking dish with Pam, rub EVO over chicken and sprinkle with salt and pepper.
- Bake at 350 for 15 minutes.
- While chicken is baking, combine both BBQ sauces and jalapenos in crockpot. I usually use one tablespoon of jalapenos.
- Once chicken has cooked 15 minutes, place in crockpot and stir.
- Cover and cook for 3 hours on high stirring occasionally.
- Serve over white rice.
Nutrition Facts : Calories 527.4, Fat 9.9, SaturatedFat 1.6, Cholesterol 65.8, Sodium 2263, Carbohydrate 72.2, Fiber 4.5, Sugar 10.6, Protein 34.2
KICKIN' CREAMY CHICKEN STEW IN A SLOW COOKER
For this recipe I use frozen chicken tenders or chicken breasts (yes, frozen) in my slow cooker. This is a good recipe to substitute beans, veggies, etc. and make it the way you want. This will make 10 "healthy" servings (thats 1/2 a chicken breast) so judge your servings on your families appitite.
Provided by Annacia
Categories Stew
Time 4h5m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Place frozen chicken breasts or tenders in bottom of slow cooker.
- Add remaining ingredients except cream cheese.
- Cook on high for 4-5 hours (less if chicken isn't frozen).
- At this point I remove about 1/2 the liquid because I like my sauce thick, like a stew.
- You can leave all the liquid if you want a soup.
- Add cream cheese, cook on warm setting for 30 minutes, then stir.
- This can be served over rice or wrapped in flour tortillas.
- One healthy serving is 1/2 a breast or 2 large chicken tenders.
KRISTEN'S KICKIN' CROCK POT CHICKEN
easy, healthy, and tastes great! i marinated this overnight so that it would be extra flavorful, but I'm sure it'd be just as good if dumped in crock pot in the morning. this is a fun recipe to play with. you can make it as mild or spicy as you'd like. i prefer really spicy but the rest of my family doesn't. i add extra jalapenos on my plate!
Provided by KristenErinM
Categories Easy
Time 8h25m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- combine all ingredients and marinate in fridge overnight. cook in crock pot on low 8-10 hours. serve over steamed brown rice.
Nutrition Facts : Calories 160.6, Fat 1.5, SaturatedFat 0.4, Cholesterol 54.8, Sodium 1053.2, Carbohydrate 13.4, Fiber 2.9, Sugar 6.1, Protein 24.7
SLOW-COOKED SOUTHWEST CHICKEN
This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a 2- or 3-qt. slow cooker, combine the beans, broth, tomatoes, chicken, salsa, corn and seasonings. Cover and cook on low 3-4 hours or until a thermometer inserted in chicken reads 165°., Shred chicken with 2 forks and return to slow cooker; heat through. Serve over rice. If desired, serve with lime wedges and fresh cilantro. Freeze option: After shredding chicken, freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.
Nutrition Facts : Calories 320 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 873mg sodium, Carbohydrate 56g carbohydrate (7g sugars, Fiber 8g fiber), Protein 19g protein.
KICKIN CHICKEN
Adapted this one night to use a basting sauce from a large grinder of Weber Grill Creations Kick'n Chicken Seasoning mix. And it was a huge hit! Citrus and spice VERY NICE!! I will add fresh crushed garlic next time!
Provided by Shawn C
Categories Chicken Thigh & Leg
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- season thighs liberally with fine ground seasoning mix and squeeze one lemon half over chicken.
- heat grill to medium.
- squeeze other half of lemon into small bowl and whisk in mustard, oil and spices. should be somewhat thick like a good salad dressing in order to stick to chicken while cooking- if to then whisk in olive oil while drizzling it into bowl until desired thickness.
- taste marinde- should have a strong but not over powering lemon taste. add more spice if you desire.
- grill chicken slowly until almost done and baste with all of sauce on both sides of chicken let cook until done.
- EAT!
Nutrition Facts : Calories 363.4, Fat 28.4, SaturatedFat 7.1, Cholesterol 118.4, Sodium 122.1, Carbohydrate 3, Fiber 1.3, Protein 24.7
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