SOUTHWESTERN LENTIL SALAD
"Cumin goes so well with the beans in this salad," conveys field editor Denise Baumert of Dalhart, Texas.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first six ingredients. In a jar with tight-fitting lid, combine the remaining ingredients and shake well. Pour over vegetables and toss. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 330 calories, Fat 23g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 243mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 8g fiber), Protein 9g protein.
SOUTHWESTERN LENTIL SALAD
A lady I work with brought this to a potluck. She gave me the recipe and it is one of my favorite lunch-time salads.
Provided by beccalanders31
Categories Lentil
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a mixing bowl, add the first 6 ingredients; stir to combine.
- In a jar or other container with a tight-fitting lid, add the oil, vinegar, mustard, cumin, garlic, salt and pepper to taste; secure lid and shake well to mix.
- Pour dressing over vegetables; toss to coat.
- Cover and chill for 4 hours.
- This is good served on a bed of mixed salad greens.
SOUTHWEST BARLEY & LENTIL SOUP
My family makes lentil soup every new year for good luck. My mom has been making it since I was little. Over time, we've tweaked it so that all our family and friends love it. -Kristen Heigl, Staten Island, New York
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 12 servings (4-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a 6-qt. stockpot, heat oil over medium heat. Add kielbasa; cook and stir 6-8 minutes or until browned. Remove from pot with a slotted spoon., Add carrots and onion to same pot; cook and stir 6-8 minutes or until tender. Add garlic and cumin; cook 1 minute longer. Stir in kielbasa and remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 35-45 minutes or until lentils and barley are tender, stirring occasionally.
Nutrition Facts : Calories 366 calories, Fat 11g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 904mg sodium, Carbohydrate 48g carbohydrate (7g sugars, Fiber 17g fiber), Protein 21g protein.
SOUTHWESTERN LENTIL SALAD
'Cumin goes so well with the beans in this salad,' conveys field editor Denise Baumert of Dalhart, Texas.
Provided by Allrecipes Member
Time 15m
Yield 8
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first six ingredients. In a jar with tight-fitting lid, combine the remaining ingredients and shake well. Pour over vegetables and toss. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 470.5 calories, Carbohydrate 41.8 g, Cholesterol 0 mg, Fat 28.6 g, Fiber 14.8 g, Protein 14.6 g, SaturatedFat 3.8 g, Sodium 585.9 mg, Sugar 3.7 g
SOUTHWEST SALAD
Something I just threw together one night but ended up being the best salad I've ever made--corn, cheese, tomatoes and tortilla chips complimented by ranch dressing with a kick.
Provided by GreenEyedLS
Categories Salad Dressings
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all salad ingredients together in large serving bowl.
- Mix all dressing ingredients together in a cup or small bowl.
- Toss with dressing or serve on the side.
- If preparing ahead of time, wait to add chips so they stay crisp.
More about "southwest lentil salad recipes"
SOUTHWESTERN SPROUTED LENTIL SALAD - TRUROOTS
From truroots.com
Cuisine SouthwesternCategory LunchServings 4Total Time 1 hr
SOUTHWESTERN LENTIL SALAD RECIPE: HOW TO MAKE IT - FOOD NEWS
From foodnewsnews.com
THE BIG SOUTHWEST LENTIL SALAD BOWL | RECIPE | WHOLE FOOD ...
From pinterest.com
LENTIL SALAD {EASY & HEALTHY} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
LENTILS OF THE SOUTHWEST - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
SOUTHWESTERN YELLOW LENTIL BURGERS AND TACOS - THE FOODOCRACY
From shopfoodocracy.com
SOUTHWEST LENTIL AND BROWN RICE CASSEROLE - RECIPE RUNNER
From reciperunner.com
10 BEST LENTIL SALAD VEGETARIAN RECIPES - YUMMLY
From yummly.com
SOUTHWESTERN LENTIL SALAD - THAT'S MY HOME
From thatsmyhome.recipesfoodandcooking.com
THE BIG SOUTHWEST LENTIL SALAD BOWL - I LOVE VEGAN
From ilovevegan.com
RECIPE: SPICY LENTIL AND VEGETABLE SALAD - WHOLE FOODS MARKET
From wholefoodsmarket.com
LENTIL SALAD RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
LENTIL SALAD - VEGAN HEAVEN
From veganheaven.org
SOUTHWESTERN LENTIL SALAD – TANGERINE
From tangerineregina.ca
SALADS - TRUROOTS
From truroots.com
SOUTHWEST LENTIL PASTA SALAD - MODERN TABLE
From moderntable.com
SOUTHWESTERN LENTIL SALAD - REVIEW BY BOBBI123 ...
From allrecipes.com
LENTIL SOUTHWEST SALAD - PALOUSE BRAND
From palousebrand.com
SOUTHWEST LENTIL PATTIES WITH CREAMY LIME DRESSING ...
From healthy-delicious.com
LITTLE SALAD BAR SOUTHWEST LENTIL SALAD MACRO NUTRITION ...
From ketofoodist.com
THE BIG SOUTHWEST LENTIL SALAD BOWL | HEALTHY APERTURE ...
From pinterest.ca
SOUTHWESTERN LENTIL SALAD RECIPE: HOW TO MAKE IT | TASTE ...
From preprod.tasteofhome.com
SOUTHWESTERN LENTIL SALAD PHOTOS RECIPE
From crecipe.com
SAVORY SOUTHWESTERN LENTILS, A SPICY MIX AND LOVELY SIDE DISH.
From thymeforcookingkitchen.com
10 BEST VEGAN LENTIL SALAD RECIPES | YUMMLY
From yummly.com
THE BEST SOUTHWEST SALAD DRESSING - JAR OF LEMONS
From jaroflemons.com
SOUTHWESTERN LENTIL SALAD RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
SOUTHWEST LENTIL PASTA SALAD - ALL INFORMATION ABOUT ...
From therecipes.info
SOUTHWESTERN LENTIL AND BROWN RICE BAKE - FROM A CHEF'S ...
From fromachefskitchen.com
SOUTHWEST LENTIL SALAD NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
SOUTHWEST LENTIL SALAD | LENTIL SALAD RECIPES, LENTIL ...
From pinterest.com
SOUTHWESTERN LENTIL SALAD
From crecipe.com
SOUTHWEST LENTIL PASTA SALAD [VEGAN, GF, OIL-FREE] - WATCH ...
From watchlearneat.com
SOUTHWEST VEGAN PASTA SALAD - BLISSFUL BASIL
From blissfulbasil.com
SOUTHWEST LENTIL SALAD RECIPE | COOKOOREE
From cookooree.com
SOUTHWESTERN LENTIL SALAD RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
You'll also love