SOUTHERN-STYLE EGG SALAD
Southern egg salad, primarily used for sandwiches. Serve on fresh bread of your choice. My wife likes to make double-decker sandwiches (utilizing whole wheat bread for the center slice) with pimento cheese on the other half. Trim the edges and cut into 2 or 3 pieces. Great for tailgating.
Provided by Walter R.
Categories Salad Egg Salad Recipes
Time 1h
Yield 10
Number Of Ingredients 9
Steps:
- Cover eggs with water in a saucepan, bring to a low boil, let boil slowly for 5 minutes. Remove from heat and let stand, covered, for 5 minutes.
- Transfer eggs to ice water to chill for 5 minutes; peel. Grate eggs into a medium mixing bowl and add mayonnaise, relish, mustard, sugar, lemon juice, salt, pepper, and hot sauce. Mix well.
- Chill in the refrigerator for at least 30 minutes.
Nutrition Facts : Calories 102.1 calories, Carbohydrate 2.1 g, Cholesterol 114.4 mg, Fat 8.9 g, Fiber 0.1 g, Protein 3.9 g, SaturatedFat 1.8 g, Sodium 185.7 mg, Sugar 1.6 g
SOUTHWEST RELISH
Again this recipe is from the school cookbook.I feel that these recipes are good because these students got them from thier parents.Enjoy!!!!!!!!!!!!!!!!!!
Provided by Zelda Hopkins
Categories Other Sauces
Time 15m
Number Of Ingredients 10
Steps:
- 1. Mix all ingredients. Cover and refrigerate at least 1 hour.
GRILLED CHILI CHICKEN WITH SOUTHWEST RELISH
Add pizzazz to grilled chicken with a chili-powder sprinkle and a peppy bean and corn relish.
Provided by Betty Crocker Kitchens
Categories Entree
Time 2h10m
Yield 6
Number Of Ingredients 11
Steps:
- In medium nonmetal bowl, mix relish ingredients. Cover; refrigerate at least 1 hour to blend flavors.
- Mix chili powder and paprika; sprinkle over chicken.
- Heat gas or charcoal grill. Place chicken, skin sides up, on grill rack over medium heat. Cover grill; cook 15 minutes. Turn chicken. Cover grill; cook 20 to 40 minutes longer, turning occasionally, until juice of chicken is clear when thickest piece is cut to bone (170°F for breasts; 180°F for thighs and drumsticks). Serve with relish.
Nutrition Facts : Calories 450, Carbohydrate 31 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 10 g, Protein 34 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 3 g, TransFat 0 g
SOUTHWEST CRANBERRY SALSA/RELISH
Make and share this Southwest Cranberry Salsa/Relish recipe from Food.com.
Provided by Crabbycakes
Categories Sauces
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients.
- Refrigerate several hours to allow flavors to mellow and blend.
- Serve chilled or at room temperature as relish or salsa.
- Note:This is great for a sandwich spread on a turkey or chicken sandwich.
- Also great for a new twist to serve with your holiday meals.
- Also try it with an orange or lemon instead of a lime.
Nutrition Facts : Calories 210, Fat 0.2, Sodium 35.5, Carbohydrate 54.1, Fiber 1.5, Sugar 52.1, Protein 0.4
CATFISH WITH SOUTHWESTERN RELISH
catfish fillet topped off with a southwestern relish made up of black beans, avocados, tomato, and a blend of spices...what's not to love!? Can serve alone with listed side suggestions or as a fish taco.
Provided by Hopkins82
Categories Catfish
Time 19m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Rinse fillets, dry, and set aside on plate.
- In a small bowl, combine the peel, juice, cilantro, oregano, scallion, olive oil, salt, and cayenne. Stir.
- In a medium bowl, combine avocado, beans, and tomato. Pour half of the cilantro mixture over top and toss all ingredients. Cover with saran wrap and refrigerate.
- Pour half of the remaining cilantro mix atop fillets. Turn fillets to coat and let stand 2-3 minutes (too long and acid starts to cook outside of fish).
- Heat grill pan on med-medium high, brush grill with 1/2 tsp oil.
- Remove fish from plate and place on grill. Grill 2-3 minutes, turn, brush with remaining cilantro mixture, and cook 2-3 minutes or until fish flakes when tested with a fork.
- Plate fish and top with the refrigerated southwestern relish.
- Decorate with garnishes if desired. Side suggestions: couscous, rice, sauteed green beans, asparagus.
Nutrition Facts : Calories 480.8, Fat 24.1, SaturatedFat 4.6, Cholesterol 74.7, Sodium 236.7, Carbohydrate 32.1, Fiber 13.2, Sugar 1.4, Protein 35.6
EASY SOUTHWESTERN CHICKEN SOUP
A great tasting soup I threw together when I was doing Phase 1 on the South Beach® diet. Very filling and satisfying, and even better the next day!
Provided by VickiS
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 35m
Yield 12
Number Of Ingredients 8
Steps:
- Stir chicken broth, black beans, diced tomatoes with green chile peppers, petite diced tomatoes, chicken, garlic, red pepper flakes, salt, and black pepper together in a large pot; bring to a simmer and cook until hot and flavors combine, about 20 minutes.
Nutrition Facts : Calories 122.8 calories, Carbohydrate 14.9 g, Cholesterol 17.2 mg, Fat 2.4 g, Fiber 5.6 g, Protein 10.6 g, SaturatedFat 0.6 g, Sodium 955.8 mg, Sugar 1.2 g
SWEET PEPPER AND CORN RELISH
This relish comes together in a snap. Add fresh flavor and eye appeal to grilled meats, fish, and sausages. We particularly like it on salmon, and it's also tasty with tortilla chips or as a topping on hot dogs and fish tacos. So very versatile.
Provided by lutzflcat
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a medium skillet over medium heat and add corn, bell pepper, and onion. Saute until onion softens slightly and corn is tender, about 2 minutes. Stir in garlic and cook until fragrant, about 1 minute.
- Stir in lime juice, brown sugar, lime zest, and cayenne pepper. Remove the relish to a bowl and cool slightly. Stir in green onion and parsley, and serve warm or at room temperature.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 11.1 g, Fat 2.8 g, Fiber 1.7 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 8.2 mg, Sugar 3.8 g
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