Southwestchickensaladpanini Recipes

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SOUTHWEST CHICKEN

Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.

Provided by Tamcattt

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 6



Southwest Chicken image

Steps:

  • In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin

SOUTHWEST CHICKEN PANINI

Like Lean Cuisine's® panini sandwich, but don't like the price? Here's our homemade version.

Provided by MARIGOLD82

Categories     Main Dish Recipes     Sandwich Recipes     Panini Recipes

Time 40m

Yield 2

Number Of Ingredients 11



Southwest Chicken Panini image

Steps:

  • Whisk water, vegetable oil, and marinade mix together in a glass or ceramic bowl. Add chicken and toss to coat. Cover with plastic wrap and marinate in the refrigerator for 15 to 30 minutes, or overnight.
  • Preheat an electric grill (such as George Foreman®) for medium heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Place chicken on the preheated grill, close the lid, and cook until no longer pink in the center and the juices run clear, about 6 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • While chicken is cooking, heat olive oil in a skillet over medium heat. Add bell peppers and onion and saute until tender, 5 to 7 minutes.
  • Butter one side of each slice of bread. Assemble 2 sandwiches by layering Monterey Jack cheese, vegetables, and chicken between the unbuttered sides of the bread.
  • Place sandwiches on the grill, close the lid, and cook until bread is golden brown and cheese is melted, about 3 minutes.

Nutrition Facts : Calories 807.6 calories, Carbohydrate 49.1 g, Cholesterol 113.1 mg, Fat 50.3 g, Fiber 2.8 g, Protein 44.4 g, SaturatedFat 16.3 g, Sodium 3015.7 mg, Sugar 8.3 g

¼ cup water
¼ cup vegetable oil
1 (1.06 ounce) package mesquite marinade
2 (4 ounce) skinless, boneless chicken breast halves
1 teaspoon olive oil
½ medium red bell pepper, sliced
½ medium green bell pepper, sliced
½ medium onion, sliced
2 teaspoons salted butter, softened
4 slices sourdough bread
¾ cup shredded Monterey Jack cheese

SOUTHWESTERN CHICKEN PANINI

The cilantro pesto really makes this sandwich different. This is from Cuisine at Home magazine, and it was a huge hit at our house. Luckily, this made enough of the pesto to make the sandwiches twice!

Provided by JeriBinNC

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13



Southwestern Chicken Panini image

Steps:

  • * Puree a can of chipotles in adobo and keep in a jar in the refrigerator.
  • Process cilantro, garlic, jalapeno, lime juice and salt in food processor till minced. Slowly drizzle in oil while machine is running, forming a paste.
  • Mix mayonnaise, chipotle puree, and sugar in a small bowl.
  • Spread each slice of bread with butter on one side. Spread cilantro pesto on the other side of two slices and top with cheese and chicken. Spread the other two slices with the mayo mixture and place on top of the chicken, butter side up. Toast in Foreman grill or in a skillet with a weight on top. (Cook over medium heat. When first side is browned, flip over and cook the other side, weighting again.).

Nutrition Facts : Calories 565.3, Fat 36.5, SaturatedFat 9.9, Cholesterol 64.8, Sodium 735.1, Carbohydrate 37.5, Fiber 2, Sugar 5.9, Protein 22.5

2 cups fresh cilantro, leaves and stems, packed
4 garlic cloves
1 jalapeno, seeded and chopped
1/2 lime, juice of
2 tablespoons olive oil
1 pinch salt
1/4 cup mayonnaise
1 tablespoon canned chipotle chile puree (*)
1/2 teaspoon sugar
butter, softened
4 slices bread, 1/2 inch thick
2 ounces monterey jack pepper cheese, thinly sliced
3 ounces rotisserie cooked chicken, torn into pieces

SPICY SOUTHWEST CHICKEN SALAD

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 8



Spicy Southwest Chicken Salad image

Steps:

  • 1. Combine 1/4 cup Wish-Bone&Reg; Italian Dressing with chipotle chile pepper in small bowl. Brush chicken and onion with dressing mixture.
  • 2. Grill or broil chicken and onion, turning once, 10 minutes or until chicken is thoroughly cooked and onion is tender; thinly slice chicken.
  • 3. Arrange spring salad mix on serving platter. Top with beans, mango, avocado, onion and chicken. Just before serving, drizzle with remaining 1/4 cup Dressing.

1/2 cup Wish-Bone® Italian Dressing, divided
1/4 tsp. ground chipotle chile pepper
1 lb. boneless, skinless chicken breast halves
1 small onion, cut into 1/2-inch-thick slices
8 cups spring salad mix
1 can (15 oz.) black beans, rinsed and drained
1 medium mango, cut into bite-size pieces
1 medium avocado, cut into bite-size pieces

SOUTHWEST CHICKEN SALAD

My husband loves salads, and this flavorful chicken recipe is easy, nutritious and very tasty. Serve it over greens, tucked in a pita or rolled up in a tortilla. -Sara Hobbs, West Tawakoni, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 cups.

Number Of Ingredients 19



Southwest Chicken Salad image

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients; pour over chicken mixture and toss to coat. Refrigerate until serving. Serve as desired., Salads: Top salad greens with chicken salad; sprinkle with almonds., Pitas: Line pita halves with lettuce leaves; fill with chicken salad., Wraps: Place chicken salad off-center on tortillas; top with avocado. Roll up.

Nutrition Facts : Calories 166 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 316mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges

4 cups cubed rotisserie chicken
2 cups frozen corn, thawed
1 cup chopped roasted sweet red peppers
1 cup chopped red or sweet onion
1 cup minced fresh cilantro
DRESSING:
3 tablespoons lime juice
3 tablespoons olive oil
4 teaspoons honey
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon chili powder
1/2 teaspoon coarsely ground pepper
SALADS:
Torn mixed salad greens and sliced almonds
PITAS:
Whole wheat pita pocket halves and lettuce leaves
WRAPS:
Whole wheat tortillas and sliced ripe avocado

SOUTHWESTERN PANINI

"I'm a busy wife, mother, grandmother and great-grandmother who loves to cook," writes Janet Miller from her home in Midland, Texas. "This warm hearty sandwich is a convenient way for me to serve a complete meal that tastes great."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Southwestern Panini image

Steps:

  • In a small bowl, mash the avocado with sugar, garlic salt and lemon juice. Spread over four slices of bread; layer with ham and cheese. Top with remaining bread., Spread butter over both sides of sandwiches. Cook on an indoor grill for 2-3 minutes or until bread is browned and cheese is melted.

Nutrition Facts : Calories 427 calories, Fat 27g fat (11g saturated fat), Cholesterol 71mg cholesterol, Sodium 1413mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 5g fiber), Protein 21g protein.

1 medium ripe avocado, peeled
1/2 teaspoon sugar
1/2 teaspoon garlic salt
1/2 teaspoon lemon juice
8 slices oat bread
1/2 pound thinly sliced deli ham
4 slices Swiss cheese
2 tablespoons butter

SOUTHWEST CHICKEN SALAD PANINI

Another from a Kraft magazine. If you don't have a panini grill, cook sandwiches in a large skillet on med-high heat, 3-5 min on each side or until golden brown.

Provided by Abbs lt3

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Southwest Chicken Salad Panini image

Steps:

  • Heat panini grill to med-high heat. Mix chicken, chili powder, and dressings.
  • Make sandwich with bread slices, chicken mixture, tomatoes, and singles.
  • Grill 3-5 min or until singles are melted and sandwiches are golden brown on both sides.

Nutrition Facts : Calories 373.6, Fat 16.8, SaturatedFat 6.4, Cholesterol 82.7, Sodium 748, Carbohydrate 24.6, Fiber 2, Sugar 2.8, Protein 29.7

2 cups cooked chicken breasts, finely chopped
1 1/2 teaspoons chili powder
2 tablespoons Miracle Whip light
2 tablespoons light ranch salad dressing
8 slices Italian bread
1 large tomatoes, cut into slices
4 slices Kraft processed cheese slices

SOUTHWEST CHICKEN SALAD PANINI

This cheesy chicken salad panini with a Southwestern kick will make you walk away from plain, boring sandwiches forever.

Provided by My Food and Family

Categories     Hot Sandwiches

Time 20m

Yield 4 servings

Number Of Ingredients 7



Southwest Chicken Salad Panini image

Steps:

  • Heat panini grill.
  • Combine first 4 ingredients.
  • Fill bread slices with chicken mixture, tomatoes and 2% Milk Singles to make 4 sandwiches.
  • Grill 3 to 5 min. or until Singles are melted and sandwiches are golden brown.

Nutrition Facts : Calories 360, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 890 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 31 g

2 cups finely chopped cooked chicken breasts
2 Tbsp. MIRACLE WHIP Light Dressing
2 Tbsp. KRAFT Lite Ranch Dressing
1-1/2 tsp. chili powder
8 slices Italian bread
1 large tomato, cut into 8 thin slices
4 KRAFT 2% Milk Singles

SOUTHWEST CHICKEN PANINI

Enjoy a bistro-style Southwest Chicken Panini without leaving home! Get out the panini grill, peppers, cilantro & colby jack cheese for a chicken panini!

Provided by My Food and Family

Categories     Lunch

Time 10m

Yield 1 serving

Number Of Ingredients 6



Southwest Chicken Panini image

Steps:

  • Heat panini grill sprayed with cooking spray.
  • Spread tortilla with aioli.
  • Layer remaining ingredients on half of the tortilla; fold tortilla in half.
  • Grill 2 to 3 min. or until golden brown.

Nutrition Facts : Calories 300, Fat 20 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 45 mg, Sodium 860 mg, Carbohydrate 18 g, Fiber 1 g, Sugar 1 g, Protein 14 g

1 flour tortilla (6 inch)
1 Tbsp. KRAFT Chipotle Aioli
4 slices OSCAR MAYER Deli Fresh Rotisserie Seasoned Chicken Breast
1 KRAFT Big Slice Colby Jack Cheese Slice
1/4 cup red pepper strips
2 Tbsp. chopped fresh cilantro

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