Southwestern Cheese Grits Breakfast Bowl With Avocado Salsa Recipes

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TEX-MEX GRAIN BOWL

This Tex-Mex grain bowl is special because it is not only healthy but also delicious. Oatmeal is one of those dishes often eaten sweetened. People rarely think about using it in a savory dish-and they really should! -Athena Russell, Greenville, South Carolina

Provided by Taste of Home

Categories     Breakfast

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Tex-Mex Grain Bowl image

Steps:

  • In a large saucepan, bring water and taco seasoning to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Remove from heat. Divide oatmeal among 4 bowls. Top with beans, salsa, cheese, avocado and toppings as desired. Serve immediately.

Nutrition Facts : Calories 345 calories, Fat 13g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 702mg sodium, Carbohydrate 46g carbohydrate (5g sugars, Fiber 9g fiber), Protein 12g protein.

4 cups water
2 tablespoons reduced-sodium taco seasoning
2 cups old-fashioned oats or multigrain hot cereal
1 cup black beans, rinsed, drained and warmed
1 cup salsa
1/2 cup finely shredded cheddar cheese
1 medium ripe avocado, peeled and cubed
Optional: Pitted ripe olives, sour cream and chopped cilantro

SOUTHWESTERN CHEESE GRITS BREAKFAST BOWL WITH AVOCADO SALSA

This recipe was developed because of the leftovers in the fridge. It was a great way to turn 3 oz of steak into a wonderful meal for 2.

Provided by PaulaG

Categories     < 30 Mins

Time 25m

Yield 2 serving(s)

Number Of Ingredients 15



Southwestern Cheese Grits Breakfast Bowl With Avocado Salsa image

Steps:

  • Bring the 1 1/2 cups water to a boil, whisk in grits and season to taste with salt. When grits return to boil, cover and reduce heat to medium low. Cook for 5 minutes.
  • While grits cook prepare the avocado salsa by combining the avocado, onion, pepper and tomato. Sprinkle liberally with lemon juice and season to taste with salt and pepper.
  • When the grits are cooked, remove from heat and stir in cheese and green chili. Cover and allow to rest while cooking the eggs.
  • Cook eggs in a lightly seasoned skillet to your liking; i.e., sunny side up, over easy, etc. When finished cooking eggs toss the sliced meat onto the hot pan and toss to just warm.
  • To assemble, divide the grits between 2 shallow bowls. Top each with a cooked egg, half the meat and a generous helping of avocado salsa. Sprinkle all with fresh cilantro or parsley if desired and serve.

1 1/2 cups water
1/2 cup grits, gluten free
salt
1/2 cup grated cheese (A combination of cheddar and Monterrey jack is very good.)
1/8-1/4 cup chopped green chili pepper
2 eggs
3 ounces grilled steak or 3 ounces grilled pork, thinly sliced
1/2 medium avocado, diced
1/4 cup chopped onion
1 serrano chili pepper, minced
1 roma tomato, diced
lemon juice
salt
pepper
fresh cilantro, to garnish

SOUTHWEST CHEESE GRITS

Provided by Food Network

Categories     side-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 16



Southwest Cheese Grits image

Steps:

  • In a large pan, combine 3 1/2 cups of water, the butter, jalapenos, garlic powder, salt, and cayenne pepper and bring it to a boil. Add the grits and stir. Reduce the heat to medium and continue stirring until the grits start to thicken. Add the sour cream, half of the Cheddar, and half of the Monterey jack and stir until creamy.
  • Preheat the oven broiler.
  • In a small skillet, add the remaining 1/4 cup water, green peppers, onions, and pimentos and cook over high heat until tender. Pour the grits mixture into a large flameproof casserole dish and top it with the cooked vegetables and ham. Add the remaining cheese on top and broil in the oven until the cheese is melted. Garnish each serving with scallions and tomatoes and serve immediately.

3 3/4 cups water
2 tablespoons butter or margarine
1/2 ounce canned jalapenos, diced
1 teaspoon garlic powder
1 teaspoon salt
1/4 teaspoon cayenne pepper
1 cup grits
1/2 cup sour cream
1 cup grated Cheddar
1 cup grated Monterey jack
1 cup diced green peppers
1 cup diced onions
3.5 ounces canned pimentos, drained
6 ounces sugar-cured ham or deli ham, diced
1/4 cup diced scallions
1/4 cup diced tomatoes

SOUTHWEST GRILLED CHEESE

Chow down on the Southwest Grilled Cheese. What gives our grilled cheese its Southwest style? Black bean salsa. Fresh cilantro. And melted habanero cheese.

Provided by My Food and Family

Categories     Bread

Time 10m

Yield Makes 1 serving.

Number Of Ingredients 6



Southwest Grilled Cheese image

Steps:

  • Heat panini grill.
  • Fill bread slices with salsa, turkey, cilantro and cheese.
  • Brush outside of sandwich with oil.
  • Grill 2 to 3 min. or until golden brown.

Nutrition Facts : Calories 420, Fat 23 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 930 mg, Carbohydrate 41 g, Fiber 0.5093 g, Sugar 1 g, Protein 15 g

2 slices sourdough bread
2 Tbsp. black bean salsa
3 slices OSCAR MAYER Deli Fresh Oven Roasted Turkey Breast
1 tsp. fresh cilantro
1 KRAFT Big Slice Hot Habanero Cheese Slice
1 Tbsp. olive oil

SOUTHERN CHEESE GRITS

A Southern tradition, creamy cheese grits with a zip of spice makes for a perfect side dish to barbecue, or for a holiday get together. They were always on the table at my mother-in-law's house. A real family tradition.

Provided by Deborah

Categories     Side Dish     Grain Side Dish Recipes     Grits

Time 1h45m

Yield 8

Number Of Ingredients 13



Southern Cheese Grits image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat a 2-quart casserole dish with nonstick cooking spray.
  • Bring water and salt to a boil in a pot over high heat. Add grits, reduce heat to low, and let simmer until tender, about 30 minutes.
  • Pour grits into a large mixing bowl. Add beaten egg slowly, followed by 1 1/4 cups Cheddar cheese, milk, Worcestershire sauce, butter, pepper, garlic powder, and hot sauce. Mix thoroughly and pour into the prepared dish. Sprinkle remaining Cheddar cheese on top and sprinkle lightly with paprika for coloring. Cover.
  • Bake in the preheated oven until thickened and cheese is melted, about 1 hour, uncovering the last 10 minutes to let a crust form on top.

Nutrition Facts : Calories 222.1 calories, Carbohydrate 17.7 g, Cholesterol 56.5 mg, Fat 12.6 g, Fiber 0.4 g, Protein 9.4 g, SaturatedFat 7.7 g, Sodium 386.7 mg, Sugar 1.5 g

nonstick cooking spray
4 cups water
½ teaspoon salt
1 cup regular grits, uncooked
1 egg, well beaten
1 ½ cups grated sharp Cheddar cheese, divided
½ cup milk
2 tablespoons Worcestershire sauce
2 tablespoons butter
½ teaspoon freshly ground black pepper
¼ teaspoon garlic powder
1 dash hot pepper sauce (such as Tabasco®), or more to taste
1 pinch paprika, or as needed

SOUTHWESTERN RICE BOWL

Make and share this Southwestern Rice Bowl recipe from Food.com.

Provided by WI Cheesehead

Categories     Lunch/Snacks

Time 6m

Yield 1-2 serving(s)

Number Of Ingredients 7



Southwestern Rice Bowl image

Steps:

  • In a microwave-safe bowl with a lid, layer ingredients in the order listed.
  • Cover and microwave for 30-60 seconds, until hot.

Nutrition Facts : Calories 730.6, Fat 18.4, SaturatedFat 7.9, Cholesterol 103.9, Sodium 1214.4, Carbohydrate 93.1, Fiber 15.6, Sugar 4, Protein 49

1 1/4 cups cooked brown rice
3/4 cup cooked chicken, cubed
1/4 cup monterey jack cheese, grated
1/2 cup canned black beans, drained
1/4 cup frozen corn or 1/4 cup canned corn
1/4 cup tomatoes, finely chopped or 1/4 cup tomatillo
1/3 cup bottled salsa

DINER'S FREEZER SALSA

This is a salsa developed because I hate to can and my husband insists on planting at least 100 tomato plants each year. It lasts about a year in the freezer. Last year we ran out at Christmas. Update, I taught my husband how to make and can salsa so we are canning now, probably better. We also have added the limes and some habaneros to taste for the hotter salsa.

Provided by diann godbey

Categories     Sauces

Time 5h30m

Yield 6 3-cup servings

Number Of Ingredients 11



Diner's Freezer Salsa image

Steps:

  • Peel and chop tomatoes in a food processor (part until they are liquid and part bigger pieces).
  • Chop cilantro ,onion ,garlic and add to tomatoes.
  • Chop jalepenos with seeds and put in to 10 quart stock pot.
  • Add cumin, salt and vinegar and stir all together.
  • Bring to a boil and lower temperature to keep at a low boil for 2-3 hours.
  • Boil down to about half to get rid of all the extra tomato water.
  • I use 3 cup reusable plastic containers.
  • Fill and leave 1/2 inch head space let cool to avoid condensation and ice on top of salsa.
  • Place lids on and freeze.

Nutrition Facts : Calories 355.8, Fat 4, SaturatedFat 0.8, Sodium 4741.5, Carbohydrate 78, Fiber 21.6, Sugar 47.1, Protein 16.3

20 lbs tomatoes
2 cups fresh cilantro
2 large onions
10 garlic cloves
10 medium jalapenos (medium salsa)
6 habanero peppers, to taste
2 cups chopped green peppers
2 tablespoons cumin
1/4 cup sea salt
1/4 cup vinegar
6 large limes, juice of

CREAMY SWEET BREAKFAST GRITS

Make and share this Creamy Sweet Breakfast Grits recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5



Creamy Sweet Breakfast Grits image

Steps:

  • Add the milk, grits, honey, and salt to a saucepan.
  • Over medium heat, bring mixture to a boil, stirring frequently.
  • Once the mixture has reached boiling, lower the heat and cook, stirring frequently, for 8-10 minutes or until thickened.
  • Serve warm, topped with fruit.

Nutrition Facts : Calories 206.3, Fat 3.3, SaturatedFat 1.9, Cholesterol 12.3, Sodium 382.2, Carbohydrate 36.9, Fiber 0.3, Sugar 21.1, Protein 7.8

2 1/2 cups 2% milk
1/2 cup quick-cooking grits
3 tablespoons honey
1/2 teaspoon salt
strawberries or whole berries

AVOCADO BREAKFAST BOWL

I never would have thought to put these items together, but it's terrific. I've never eaten a more delicious combination of flavors for breakfast. I made two eggs instead of one with mine, but you could certainly make multiple bowls for all. Recipe courtesy of Lovely Little Kitchen.

Provided by AmyZoe

Categories     Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 7



Avocado Breakfast Bowl image

Steps:

  • Cut avocado around the pit and separate halves.
  • Remove pit and separate halves. Cut flesh in a crosshatch pattern, and scoop cubes with a large spoon into your bowl.
  • Coat avocado with lemon juice and sprinkle a teaspoon or so of Everything But the Bagel Seasoning.
  • Add bacon crumbles and greens and toss to combine. Set aside.
  • For the crispy egg, preheat a small skillet over high heat. I like cast iron When pan is hot, add 1 to 2 teaspoons of oil (I use avocado oil) and crack egg directly onto the oil. It will hiss and puff and cackle. When edges are browned and crispy, turn the heat to low and cover the pan with a lid to help the yolk set to desired consistency, or turn egg over in the pan.

Nutrition Facts : Calories 482.9, Fat 40.9, SaturatedFat 8, Cholesterol 203.6, Sodium 454.8, Carbohydrate 18.8, Fiber 13.5, Sugar 1.9, Protein 16.3

1 ripe avocado, cubed
1 tablespoon fresh lemon juice
1 teaspoon everything but the bagel seasoning
1 cup baby greens
2 slices cooked bacon, crumbled
1 crispy egg
salt, to taste

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