TEX-MEX GRAIN BOWL
This Tex-Mex grain bowl is special because it is not only healthy but also delicious. Oatmeal is one of those dishes often eaten sweetened. People rarely think about using it in a savory dish-and they really should! -Athena Russell, Greenville, South Carolina
Provided by Taste of Home
Categories Breakfast
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, bring water and taco seasoning to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Remove from heat. Divide oatmeal among 4 bowls. Top with beans, salsa, cheese, avocado and toppings as desired. Serve immediately.
Nutrition Facts : Calories 345 calories, Fat 13g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 702mg sodium, Carbohydrate 46g carbohydrate (5g sugars, Fiber 9g fiber), Protein 12g protein.
SOUTHWESTERN CHEESE GRITS BREAKFAST BOWL WITH AVOCADO SALSA
This recipe was developed because of the leftovers in the fridge. It was a great way to turn 3 oz of steak into a wonderful meal for 2.
Provided by PaulaG
Categories < 30 Mins
Time 25m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Bring the 1 1/2 cups water to a boil, whisk in grits and season to taste with salt. When grits return to boil, cover and reduce heat to medium low. Cook for 5 minutes.
- While grits cook prepare the avocado salsa by combining the avocado, onion, pepper and tomato. Sprinkle liberally with lemon juice and season to taste with salt and pepper.
- When the grits are cooked, remove from heat and stir in cheese and green chili. Cover and allow to rest while cooking the eggs.
- Cook eggs in a lightly seasoned skillet to your liking; i.e., sunny side up, over easy, etc. When finished cooking eggs toss the sliced meat onto the hot pan and toss to just warm.
- To assemble, divide the grits between 2 shallow bowls. Top each with a cooked egg, half the meat and a generous helping of avocado salsa. Sprinkle all with fresh cilantro or parsley if desired and serve.
SOUTHWEST CHEESE GRITS
Provided by Food Network
Categories side-dish
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- In a large pan, combine 3 1/2 cups of water, the butter, jalapenos, garlic powder, salt, and cayenne pepper and bring it to a boil. Add the grits and stir. Reduce the heat to medium and continue stirring until the grits start to thicken. Add the sour cream, half of the Cheddar, and half of the Monterey jack and stir until creamy.
- Preheat the oven broiler.
- In a small skillet, add the remaining 1/4 cup water, green peppers, onions, and pimentos and cook over high heat until tender. Pour the grits mixture into a large flameproof casserole dish and top it with the cooked vegetables and ham. Add the remaining cheese on top and broil in the oven until the cheese is melted. Garnish each serving with scallions and tomatoes and serve immediately.
SOUTHWEST GRILLED CHEESE
Chow down on the Southwest Grilled Cheese. What gives our grilled cheese its Southwest style? Black bean salsa. Fresh cilantro. And melted habanero cheese.
Provided by My Food and Family
Categories Bread
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 6
Steps:
- Heat panini grill.
- Fill bread slices with salsa, turkey, cilantro and cheese.
- Brush outside of sandwich with oil.
- Grill 2 to 3 min. or until golden brown.
Nutrition Facts : Calories 420, Fat 23 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 930 mg, Carbohydrate 41 g, Fiber 0.5093 g, Sugar 1 g, Protein 15 g
SOUTHERN CHEESE GRITS
A Southern tradition, creamy cheese grits with a zip of spice makes for a perfect side dish to barbecue, or for a holiday get together. They were always on the table at my mother-in-law's house. A real family tradition.
Provided by Deborah
Categories Side Dish Grain Side Dish Recipes Grits
Time 1h45m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a 2-quart casserole dish with nonstick cooking spray.
- Bring water and salt to a boil in a pot over high heat. Add grits, reduce heat to low, and let simmer until tender, about 30 minutes.
- Pour grits into a large mixing bowl. Add beaten egg slowly, followed by 1 1/4 cups Cheddar cheese, milk, Worcestershire sauce, butter, pepper, garlic powder, and hot sauce. Mix thoroughly and pour into the prepared dish. Sprinkle remaining Cheddar cheese on top and sprinkle lightly with paprika for coloring. Cover.
- Bake in the preheated oven until thickened and cheese is melted, about 1 hour, uncovering the last 10 minutes to let a crust form on top.
Nutrition Facts : Calories 222.1 calories, Carbohydrate 17.7 g, Cholesterol 56.5 mg, Fat 12.6 g, Fiber 0.4 g, Protein 9.4 g, SaturatedFat 7.7 g, Sodium 386.7 mg, Sugar 1.5 g
SOUTHWESTERN RICE BOWL
Make and share this Southwestern Rice Bowl recipe from Food.com.
Provided by WI Cheesehead
Categories Lunch/Snacks
Time 6m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- In a microwave-safe bowl with a lid, layer ingredients in the order listed.
- Cover and microwave for 30-60 seconds, until hot.
Nutrition Facts : Calories 730.6, Fat 18.4, SaturatedFat 7.9, Cholesterol 103.9, Sodium 1214.4, Carbohydrate 93.1, Fiber 15.6, Sugar 4, Protein 49
DINER'S FREEZER SALSA
This is a salsa developed because I hate to can and my husband insists on planting at least 100 tomato plants each year. It lasts about a year in the freezer. Last year we ran out at Christmas. Update, I taught my husband how to make and can salsa so we are canning now, probably better. We also have added the limes and some habaneros to taste for the hotter salsa.
Provided by diann godbey
Categories Sauces
Time 5h30m
Yield 6 3-cup servings
Number Of Ingredients 11
Steps:
- Peel and chop tomatoes in a food processor (part until they are liquid and part bigger pieces).
- Chop cilantro ,onion ,garlic and add to tomatoes.
- Chop jalepenos with seeds and put in to 10 quart stock pot.
- Add cumin, salt and vinegar and stir all together.
- Bring to a boil and lower temperature to keep at a low boil for 2-3 hours.
- Boil down to about half to get rid of all the extra tomato water.
- I use 3 cup reusable plastic containers.
- Fill and leave 1/2 inch head space let cool to avoid condensation and ice on top of salsa.
- Place lids on and freeze.
Nutrition Facts : Calories 355.8, Fat 4, SaturatedFat 0.8, Sodium 4741.5, Carbohydrate 78, Fiber 21.6, Sugar 47.1, Protein 16.3
CREAMY SWEET BREAKFAST GRITS
Make and share this Creamy Sweet Breakfast Grits recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add the milk, grits, honey, and salt to a saucepan.
- Over medium heat, bring mixture to a boil, stirring frequently.
- Once the mixture has reached boiling, lower the heat and cook, stirring frequently, for 8-10 minutes or until thickened.
- Serve warm, topped with fruit.
Nutrition Facts : Calories 206.3, Fat 3.3, SaturatedFat 1.9, Cholesterol 12.3, Sodium 382.2, Carbohydrate 36.9, Fiber 0.3, Sugar 21.1, Protein 7.8
AVOCADO BREAKFAST BOWL
I never would have thought to put these items together, but it's terrific. I've never eaten a more delicious combination of flavors for breakfast. I made two eggs instead of one with mine, but you could certainly make multiple bowls for all. Recipe courtesy of Lovely Little Kitchen.
Provided by AmyZoe
Categories Breakfast
Time 20m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Cut avocado around the pit and separate halves.
- Remove pit and separate halves. Cut flesh in a crosshatch pattern, and scoop cubes with a large spoon into your bowl.
- Coat avocado with lemon juice and sprinkle a teaspoon or so of Everything But the Bagel Seasoning.
- Add bacon crumbles and greens and toss to combine. Set aside.
- For the crispy egg, preheat a small skillet over high heat. I like cast iron When pan is hot, add 1 to 2 teaspoons of oil (I use avocado oil) and crack egg directly onto the oil. It will hiss and puff and cackle. When edges are browned and crispy, turn the heat to low and cover the pan with a lid to help the yolk set to desired consistency, or turn egg over in the pan.
Nutrition Facts : Calories 482.9, Fat 40.9, SaturatedFat 8, Cholesterol 203.6, Sodium 454.8, Carbohydrate 18.8, Fiber 13.5, Sugar 1.9, Protein 16.3
More about "southwestern cheese grits breakfast bowl with avocado salsa recipes"
SOUTHWESTERN BREAKFAST BURRITO BOWLS - THE SPECKLED …
From thespeckledpalate.com
Estimated Reading Time 7 mins
- In a medium-sized saucepan over medium-high heat, pour in the milk and chicken stock. Heat slowly until the mixture begins to lightly bubble, then add the salsa.
- Cover and lower the heat, cooking for 30-45 minutes, or until the grits have soaked up all the liquid. Open the grits up every 5 or so minutes to stir so they do not become lumpy as they cook.
- When the grits have soaked up the liquid, remove from the heat, and add the cream cheese, whisking until the cheese has melted into the grits.
GRITS BREAKFAST BOWL - THE TOASTY KITCHEN
From thetoastykitchen.com
Ratings 12Calories 765 per servingCategory Breakfast
- In a saucepan over medium heat, add milk, water, and salt. Bring to a boil, then slowly whisk in the grits.
- Reduce heat to medium-low and cook for 20 minutes, whisking frequently. If grits begin to stick to pan, reduce heat and add a splash of water. Grits should be creamy and thick, with no rough texture remaining when they're done cooking.
- Remove from heat and add pepper, butter, and shredded cheese. Stir until melted and set aside.
- While grits are cooking, warm a non-stick skillet over medium heat. Crumble sausage into pan and cook until browned on all sides, turning occasionally with a spatula, about 6-8 minutes. Transfer cooked sausage out of pan, draining all but 1 tablespoon of grease.
20 HEALTHY BREAKFAST BOWLS - INSANELY GOOD
From insanelygoodrecipes.com
BREAKFAST BURRITOS - ONCE UPON A CHEF
From onceuponachef.com
BREAKFAST GRITS BOWL RECIPE | REE DRUMMOND | FOOD NETWORK
From foodnetwork.com
Author Ree DrummondSteps 5Difficulty Easy
GLUTEN FREE JOHN WAYNE CASSEROLE - ONLY GLUTEN FREE RECIPES
From onlyglutenfreerecipes.com
CHEESE GRITS WITH CALIFORNIA AVOCADO - CALIFORNIA AVOCADOS
From californiaavocado.com
GRITS AND EGGS WITH AVOCADO | AVOCADOS FROM MEXICO
From avocadosfrommexico.com
SOUTHWESTERN GRITS RECIPE | QUAKER OATS
From quakeroats.com
SOUTHWESTERN CHEESE GRITS BREAKFAST BOWL WITH AVOCADO SALSA …
From alicerecipes.com
BEST SOUTHWESTERN CHEESE GRITS BREAKFAST BOWL WITH AVOCADO …
From alicerecipes.com
BREAKFAST BOWL RECIPE (GRITS AND VEGGIES) - A PINCH OF HEALTHY
From apinchofhealthy.com
#30-minutes-or-less #time-to-make #preparation #for-1-or-2 #dietary #low-sodium #low-calorie #low-carb #low-in-something #number-of-servings
You'll also love