Southwestsoup Recipes

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SOUTHWESTERN SOUP

A Southwestern kick adds zip and zest to this tomato basil-based soup. With corn, salsa and beans, this recipe is guaranteed to spice up a cool fall night. Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (4 quarts).

Number Of Ingredients 11



Southwestern Soup image

Steps:

  • In a Dutch oven, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until heated through. , Sprinkle individual servings with cheese. Serve with tortilla chips if desired.

Nutrition Facts : Calories 194 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 1039mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 5g fiber), Protein 11g protein.

3 cups water
4 cans (8 ounces each) tomato sauce
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) chicken broth
2 cups frozen corn
2 cups salsa
2 teaspoons dried minced onion
1 to 2 teaspoons dried oregano
1 to 2 teaspoons dried basil
2 cups shredded cheddar cheese
Tortilla chips, optional

SOUTHWESTERN SOUP

Make and share this Southwestern Soup recipe from Food.com.

Provided by Little Suzy Homemak

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 15



Southwestern Soup image

Steps:

  • Brown ground beef, onion, and garlic in a large Dutch oven over medium-high heat, stirring often, 10-12 minutes or until meat crumbles and is no longer pink and onion is softened, drain.
  • Stir in kidney beans, next 8 ingredients, and 4 cups water. Bring to a boil over medium-high heat. Cover, reduce heat to low and simmer 30 minutes or until thoroughly heated. Stir in cilantro just before serving. Serve with sour cream and cilantro.

1 lb ground beef
1 cup coarsely chopped onion
2 garlic cloves, minced
32 ounces light red kidney beans, rinsed and drained
15 ounces black beans, rinsed and drained
14 1/2 ounces petite diced tomatoes with jalapenos, undrained
14 1/2 ounces diced tomatoes with mild green chilies, undrained
14 ounces beef broth
2 cups yellow and white frozen whole kernel corn
1 ounce taco seasoning mix
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons chopped fresh cilantro
sour cream, for garnish
chopped fresh cilantro, for garnish

SOUTHWEST TURKEY SOUP

Ground turkey and a handful of other ingredients are all that's required for this satisfying soup that's spiced with salsa, green chilies and chili powder. It's perfect on busy weeknights in the winter. -Genise Krause, Sturgeon Bay, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings (2-1/2 quarts).

Number Of Ingredients 9



Southwest Turkey Soup image

Steps:

  • In a Dutch oven, cook turkey in oil over medium heat until meat is no longer pink; drain., Add the beans, broth, corn, salsa, chilies and chili powder. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes to allow flavors to blend. Serve with sour cream and cilantro. Freeze option: Before adding sour cream and cilantro, cool soup. Freeze soup in freezer containers up to 3 months. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary. Serve with sour cream and cilantro.

Nutrition Facts : Calories 381 calories, Fat 14g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 1163mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 9g fiber), Protein 24g protein.

1 pound ground turkey
1 tablespoon olive oil
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) chicken broth
2 cups frozen corn
1 cup salsa
1 can (4 ounces) chopped green chilies
1 to 2 tablespoons chili powder
Sour cream and minced fresh cilantro

SOUTHWESTERN HAMBURGER SOUP

Make and share this Southwestern Hamburger Soup recipe from Food.com.

Provided by Jenny Frenny

Categories     Beans

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 13



Southwestern Hamburger Soup image

Steps:

  • Brown ground beef with onion and garlic in a soup pot or dutch oven. Drain off fat in pot.
  • Add the rest of the ingredients, reserving the chopped cilantro until ready to serve. When ready to serve, sprinkle with chopped cilantro and stir.
  • Bring to boil then let cook over low heat for 30 minutes.

Nutrition Facts : Calories 411, Fat 9.6, SaturatedFat 3.4, Cholesterol 49.4, Sodium 1222, Carbohydrate 53.3, Fiber 12.9, Sugar 5.4, Protein 31.3

1 lb lean ground beef
1 onion, diced
2 garlic cloves, minced
2 (16 ounce) cans kidney beans, drained and rinsed
1 (16 ounce) can black beans, drained and rinsed
2 (14 ounce) cans diced Ro-Tel tomatoes
2 cups beef broth
2 cups frozen mixed white and yellow corn
1 (1 ounce) packet taco seasoning
1/4 teaspoon pepper
2 teaspoons chopped cilantro (optional)
additional chopped cilantro (to garnish) (optional)
sour cream (to garnish) (optional)

SOUTHWESTERN SOUP

We love soups, especially in winter months. This one really hits the spot on a cold day. Hope you like it too. Don't drain any of the cans of vegetables and don't add any salt. The seasoning mixes have plenty of salt for the entire recipe.

Provided by GranJan

Categories     Vegetable

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 12



Southwestern Soup image

Steps:

  • Cook the ground beef and onions together until no longer pink.
  • Drain well and place in a large soup pot.
  • Add all the remaining ingredients except corn chips and grated cheese, then stir well.
  • Simmer, covered, for about 30 minutes.
  • Serve over Fritos corn chips in soup bowls.
  • Top with some grated cheddar cheese if desired.

Nutrition Facts : Calories 447.8, Fat 15.5, SaturatedFat 6.6, Cholesterol 53.9, Sodium 680.8, Carbohydrate 50.1, Fiber 14.4, Sugar 5.9, Protein 30.2

1 lb ground beef
1/2 cup onion, chopped
1 (1 1/4 ounce) packet taco seasoning mix
1 (1 ounce) packet ranch dressing mix
1 (14 ounce) can beef broth
1 (15 ounce) can kidney beans
2 (15 ounce) cans pinto beans
1 (15 ounce) can white corn, whole kernel
1 (15 ounce) can chopped tomatoes
1 (10 ounce) can tomatoes, with chiles (Rotel)
2 cups Fritos corn chips (small chips)
1 cup cheddar cheese, grated

SOUTHWESTERN TURKEY SOUP

Make and share this Southwestern Turkey Soup recipe from Food.com.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 45m

Yield 8 serving(s)

Number Of Ingredients 13



Southwestern Turkey Soup image

Steps:

  • In a large pot over medium heat, combine turkey, broth, canned tomatoes, green chiles, fresh tomatoes, onion, garlic, lime juice, cayenne, cumin, salt and pepper.
  • Bring to a boil, then reduce heat and simmer 15 to 20 minutes.
  • Stir in avocado and cilantro and simmer 15 to 20 minutes more, until slightly thickened.

Nutrition Facts : Calories 75, Fat 4, SaturatedFat 0.6, Sodium 9.4, Carbohydrate 10, Fiber 3.5, Sugar 4.6, Protein 2

1 1/2 cups shredded, cooked turkey
4 cups vegetable broth
1 (28 ounce) can whole peeled tomatoes
1 (4 ounce) can chopped green chili peppers
2 roma tomatoes, chopped
1 onion, chopped
2 cloves garlic, crushed
1 tablespoon lime juice
1/2 teaspoon cayenne pepper
1/2 teaspoon ground cumin
salt and pepper
1 avocado, peeled, pitted and diced
1/2 teaspoon dried cilantro

SOUTHWEST CHICKEN SOUP

Make and share this Southwest Chicken Soup recipe from Food.com.

Provided by chef 1026044

Categories     Poultry

Time 25m

Yield 6 serving(s)

Number Of Ingredients 15



Southwest Chicken Soup image

Steps:

  • Heat oil to medium in large soup pot.
  • Brown meat, onion, garlic and spices.
  • Add all canned ingredients and bring to low boil.
  • Reduce heat and simmer 15 minutes.
  • Bake Tortillas at 450 degrees on baking sheet for 5 minutes - watch carefully so as not to burn.
  • Place a pile of chips in soup bowl. Ladle in soup, top with sour cream and cheese.

2 tablespoons olive oil
8 ounces boneless chicken breasts, cut up
1 onion, chopped
2 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon chili powder
1/8 teaspoon cayenne pepper
1 (14 1/2 ounce) can chicken broth
1 (15 ounce) can undrained corn kernels
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can Mexican-style tomatoes
18 inches corn tortillas, halved and cut in to strips
1 (8 ounce) container sour cream
1 cup cheddar cheese, shredded

SOUTHWESTERN CORN CHOWDER

Provided by Food Network

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 14



Southwestern Corn Chowder image

Steps:

  • Preheat oven to 500 degrees F.
  • Put the oiled corn on a baking sheet and sprinkle it with salt and pepper. Put the oiled tomatoes on another baking sheet and roast them both for 10 to 12 minutes until the tomato skin blisters and the corn is lightly browned. In a medium skillet, grill the red pepper over medium-high heat until it is black on each side. Put the tomatoes and the pepper in the refrigerator, and peel them when they have cooled.
  • Heat the butter in a large pot over medium heat and add the onion and garlic and saute. Add the flour and cook for 2 to 3 minutes. Add the chicken stock, roasted corn, peeled tomatoes, half-and-half, and 1 1/4 cups of the tortilla chip pieces and mix well. Pour this mixture in a food processor or blender* and puree until smooth. Strain the chowder, and then season it with cumin, chili powder, salt, and pepper, to taste. Peel and dice the roasted red pepper. Serve the soup topped with diced avocado, red pepper, and the remaining tortilla chip pieces. Serve immediately.

2 pounds frozen corn kernels, thawed, and drizzled with olive oil
Kosher salt and freshly ground pepper
10 Roma tomatoes, rubbed with olive oil
1 medium red pepper, rubbed with olive oil
2 tablespoons butter
1/4 small yellow onion, diced
3 garlic cloves, sliced
2 tablespoons all-purpose flour
3 cups chicken stock
2 cups half-and-half
1 1/2 cups corn tortilla chips, chopped
Cumin
Chili powder
1 medium avocado, small diced, for garnish

SOUTHWESTERN SOUP

Provided by Robin Miller : Food Network

Categories     main-dish

Time 3h20m

Yield 4 servings

Number Of Ingredients 16



Southwestern Soup image

Steps:

  • In the bottom of a slow cooker, combine pork, onion, bell pepper, jalapeno, garlic, chili powder, cumin, 1/2 teaspoon salt, and 1/4 teaspoon ground black pepper. Stir to combine. Add broth, tomatoes and beans, cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours.
  • When ready to serve, ladle soup into bowls and top with avocado and cilantro. Garnish soup with lime wedges.
  • Serve with cornbread, if desired.

1 pound pork tenderloin, cut into 1-inch pieces
1 cup chopped onion
1 green bell pepper, seeded and chopped
1 jalapeno pepper, seeded and minced
2 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
5 cups reduced-sodium chicken broth
1 (14-ounce) can diced tomatoes
1 (14-ounce) can pink beans, rinsed and drained
1 cup diced fresh avocado, for garnish
2 tablespoons chopped fresh cilantro leaves, for garnish
Lime wedges, for garnish
Cornbread, optional

SOUTHWESTERN FISH FILLETS

Give your next fish fillet dish a festive Southwestern flavor with taco seasoning and some thick and chunky salsa on the side.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 4 servings.

Number Of Ingredients 4



Southwestern Fish Fillets image

Steps:

  • Preheat oven to 425°F. Moisten fish fillets with water. Shake off excess. Add taco seasoning mix to the coating mix in shaker bag.
  • Shake 1 or 2 fish fillets at a time with coating mixture. Place in 15x10x1-inch baking pan sprayed with cooking spray. Discard any remaining coating mixture.
  • Bake 12 to 20 minutes or until fish flakes easily with fork. Serve with salsa.

Nutrition Facts : Calories 250, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 50 mg, Sodium 1480 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g

1 lb. fish fillets
2 Tbsp. TACO BELL® Taco Seasoning Mix
1 pkt. OVEN FRY Fish Fry Seasoned Coating Mix for Fish
1/2 cup TACO BELL® Thick & Chunky Salsa

EASY SOUTHWESTERN CHICKEN SOUP

A great tasting soup I threw together when I was doing Phase 1 on the South Beach® diet. Very filling and satisfying, and even better the next day!

Provided by VickiS

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 35m

Yield 12

Number Of Ingredients 8



Easy Southwestern Chicken Soup image

Steps:

  • Stir chicken broth, black beans, diced tomatoes with green chile peppers, petite diced tomatoes, chicken, garlic, red pepper flakes, salt, and black pepper together in a large pot; bring to a simmer and cook until hot and flavors combine, about 20 minutes.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 14.9 g, Cholesterol 17.2 mg, Fat 2.4 g, Fiber 5.6 g, Protein 10.6 g, SaturatedFat 0.6 g, Sodium 955.8 mg, Sugar 1.2 g

32 ounces chicken broth
2 (15 ounce) cans black beans, rinsed and drained
1 (14 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 (14 ounce) can petite diced tomatoes
2 (6 ounce) cans chunk white chicken, drained
1 tablespoon minced garlic
½ teaspoon red pepper flakes
salt and ground black pepper to taste

SOUTHWESTERN CORN AND POTATO SOUP

Categories     Soup/Stew     Potato     Vegetable     Sauté     Quick & Easy     Lunch     Corn     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 main-course servings

Number Of Ingredients 12



Southwestern Corn and Potato Soup image

Steps:

  • Heat oil in a 5- to 6-quart heavy pot over moderate heat until hot but not smoking, then cook onion, jalapeño, salt, and pepper, stirring occasionally, until onion is pale golden, about 8 minutes.
  • Meanwhile, peel potatoes and cut into 1-inch pieces.
  • Add broth, water, and potatoes to onion mixture and cover pot, then bring to a boil over high heat.
  • Reduce heat and simmer, uncovered, stirring occasionally, until potatoes are very tender, 12 to 14 minutes.
  • Coarsely mash potatoes in pot with a potato masher. Stir in corn and simmer, uncovered, 3 minutes.
  • Stir in lime juice, cilantro, and salt to taste.

3 tablespoons olive oil
1 large onion, chopped
1 fresh jalapeño, seeded and finely chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
1 1/2 lb large yellow-fleshed potatoes such as Yukon Gold (about 2)
3 1/4 cups reduced-sodium chicken broth (26 fl oz)
1 cup water
1 (10-oz) package frozen corn (not thawed)
3 tablespoons fresh lime juice
1/4 cup finely chopped fresh cilantro
Accompaniments: 1/2-inch cubes of California avocado; chopped fresh cilantro; tortilla chips; lime wedges

PRESSURE-COOKER SOUTHWESTERN PORK AND SQUASH SOUP

I adapted a pork and squash stew recipe using tomatoes and southwestern-style seasonings. My husband and sons loved it, and the leftovers were even better the next day! Try it with fresh corn muffins. -Molly Andersen, Portland, Oregon

Provided by Taste of Home

Categories     Dinner

Time 23m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 12



Pressure-Cooker Southwestern Pork and Squash Soup image

Steps:

  • Select saute setting on a 6-qt. electric pressure cooker and adjust for medium heat; add oil. When oil is hot, cook and stir pork and onion in oil until browned. Press cancel. Stir in remaining ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. (A thermometer inserted into pork should read at least 145°.)

Nutrition Facts : Calories 228 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 637mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 8g fiber), Protein 19g protein. Diabetic Exchanges

1 tablespoon canola oil
1 pound pork tenderloin, cut into 1-inch cubes
1 medium onion, chopped
3 cups reduced-sodium chicken broth
1 medium butternut squash, peeled and cubed
2 medium carrots, sliced
1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon pepper
1/4 teaspoon salt

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Southwestern food, influenced by the Spanish, Mexican, and Native American cultures, is some the most distinctive on this planet. Cilantro, lime, chili, salsa are the heart and soul of Southwest ...
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CREAMY SOUTHWESTERN SOUP - MONKEY AND ME KITCHEN ADVENTURES
Pulse the fire roasted tomatoes in the same food processor you used for the cashew cream, then add to the soup mixture. Stir well to combine. Add the beans to the soup mixture, and continue to simmer on low for another 7 to 12 minutes until the potatoes are tender and the soup flavors have had time to marry. Check the tenderness of the potatoes.
From monkeyandmekitchenadventures.com


30 MEXICAN & SOUTHWEST SOUP IDEAS | MEXICAN FOOD RECIPES ...
Jul 2, 2016 - Explore Beverley MacDonald's board "Mexican & Southwest Soup" on Pinterest. See more ideas about mexican food recipes, cooking recipes, recipes.
From pinterest.ca


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