Soy Ginger Dressing South Beach Diet Phase 1 Recipes
SOY-GINGER DRESSING (SOUTH BEACH DIET PHASE 1)
Make and share this Soy-Ginger Dressing (South Beach Diet Phase 1) recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Whisk together all ingredients except canola oil. Slowly whisk in canola oil.
Nutrition Facts : Calories 126.9, Fat 13.6, SaturatedFat 1, Sodium 300.2, Carbohydrate 1.1, Fiber 0.1, Sugar 0.2, Protein 0.5
JAPANESE SALAD WITH GINGER SOY DRESSING
Serve this salad alongside grilled tuna or steak or tuck into it as a superhealthy lunch
Provided by Jennifer Joyce
Categories Lunch, Main course, Side dish, Supper, Vegetable
Time 30m
Number Of Ingredients 11
Steps:
- Place all the dressing ingredients in a blender or food processor and add 1 tbsp water. Blend until smooth. Arrange the halved lettuce, edamame, carrots and radishes on 4 plates or 1 big platter. When ready to serve, drizzle the dressing over.
Nutrition Facts : Calories 195 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 1.07 milligram of sodium
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