Soy Sauced Carrots Recipes
GINGER-SOY GLAZED RAINBOW CARROTS
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 pound halved peeled rainbow carrots in a large skillet with 1/4 inch salted boiling water until tender, 7 to 9 minutes. Drain, then return to the skillet. Add 2 tablespoons butter and 2 teaspoons grated peeled ginger; toss. Add 2 teaspoons each lemon juice and soy sauce; season with salt and pepper. Top with chives.
GLAZED CARROTS ASIAN STYLE
This method of preparing carrots will have us all eating like Bugs Bunny! Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Yield 6
Number Of Ingredients 7
Steps:
- Bring a large pot of water to boil, add the carrots and parboil for 5 minutes. Drain and rinse with cold water.
- In a large glass dish, combine the remaining ingredients. Add the carrots and marinate for 30 minutes.
- Prepare an outdoor grill with an oiled rack set 4 inches from the heat source. Using a oiled wire hinged vegetable basket or just directly on the rack ( whichever you find easier), grill the carrots, turning constantly for a total of 10 minutes, until slightly charred.
Nutrition Facts : Calories 50.3 calories, Carbohydrate 8.1 g, Fat 1.8 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.3 g, Sodium 315.5 mg, Sugar 3.6 g
CRUNCHY CARROT SLAW WITH GINGER SOY SAUCE
The lime & ginger give a nice tang to the salad. Be sure to grate crisp firm carrots or grate the carrots up to 3 hours ahead of time and place them in ice water in the fridge. Drain well in a colander before tossing with the dressing. Try this dressing on other salads too. I like to make my dressing several hours or the day before.
Provided by Bergy
Categories Vegetable
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together the lime juice, oil, soy& mustard.
- Toss with the carrots.
- Sprinkle in the ginger, salt& Pepper.
- Serve immediately or cover bowl with plastic wrap and refrigerate.
Nutrition Facts : Calories 56.4, Fat 2.5, SaturatedFat 0.3, Sodium 394.4, Carbohydrate 8.2, Fiber 2.1, Sugar 3.6, Protein 1.4
CARROTS WITH SOY, GINGER AND HONEY
Make and share this Carrots With Soy, Ginger and Honey recipe from Food.com.
Provided by Oolala
Categories Vegetable
Time 18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat sesame oil in skillet.
- Add carrots, soy sauce, 1 tablespoon water and ginger root.
- Cook and stir until carrots are crisp-tender.
- Stir in honey.
- Top with sesame seeds.
- Season with pepper.
Nutrition Facts : Calories 71.7, Fat 3, SaturatedFat 0.4, Sodium 294, Carbohydrate 11, Fiber 2, Sugar 7.2, Protein 1.5
LEMON SOY CARROTS
Categories Side Quick & Easy Lemon Carrot Gourmet Vegetarian Pescatarian Peanut Free Tree Nut Free Kosher
Yield Serves 2
Number Of Ingredients 5
Steps:
- In a 9-inch microwave-safe baking dish stir together the carrots, the soy sauce, the lemon juice, the sugar, and 1/4 cup water and microwave the mixture at high power (100%) for 8 to 10 minutes, or until the carrots are just tender. Add the butter and pepper to taste and toss the mixture until the butter is melted.
SOY-GLAZED TOFU AND CARROTS
FLAVOR BOOSTER The carrots and tofu are both briefly marinated in a soy sauce mixture before being broiled. Scallions, rice vinegar, and toasted sesame oil lend other Asian elements. Be sure to use extra-firm tofu, as it will hold up better than other types of tofu.
Yield serves 4
Number Of Ingredients 8
Steps:
- Heat broiler, with rack 4 inches from heat. In a large bowl, whisk together vegetable oil, soy sauce, and salt. Add carrots; toss to coat.
- With a slotted spoon, transfer carrots (reserving bowl with marinade) to a rimmed baking sheet. Push carrots to one side.
- A few pieces at a time, add tofu to marinade in bowl; turn gently to coat, then transfer to sheet, arranging in a single layer. Reserve bowl with marinade.
- Broil until carrots and tofu are browned, turning tofu halfway through cooking time and tossing carrots occasionally (more frequently toward end of cooking time), 20 to 25 minutes.
- Transfer tofu and carrots to reserved bowl with marinade. Add scallions along with vinegar and sesame oil to taste; toss gently to combine, and serve.
- (Per Serving)
- Calories: 340
- Fat: 20.5g (0.9g Saturated Fat)
- Protein: 22.3g
- Carbohydrates: 23.9g
- Fiber: 6.2g
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HONEY-AND-SOY GLAZED CARROTS RECIPE - FOOD & WINE
From foodandwine.com
5/5 Total Time 35 minsServings 8Published 2013-12-07
- Bring a large saucepan of salted water to a boil. Add the carrots and cook until tender, about 8 minutes. Drain.
- In a large skillet, melt the butter. Stir in the carrots and soy sauce and cook over high heat until the carrots are browned in spots, 2 minutes. Stir in the honey and cook until the carrots are glazed, 2 minutes longer. Transfer to a platter and serve.
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- Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange the coals on one side of the charcoal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Place carrot slices on cool side of grill, close to, but not directly over, the coals. Cover and cook until tender all the way through, about 45 minutes, flipping carrots every 15 minutes for even browning.
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- Bring a large saucepan of salted water to a boil. Add the carrots and cook until tender, about 8 minutes. Drain.
- In a large skillet, melt the butter. Stir in the carrots and soy sauce and cook over high heat until the carrots are browned in spots, 2 minutes. Stir in the honey and cook until the carrots are glazed, 2 minutes longer. Transfer to a platter and serve.
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- Scrub and trim the carrots, then cut them in to batons. Put them in a roasting tin and pour over the oil, honey, soy, chilli and fennel with the sesame seeds, if using.
- Cover dish with foil and cook for 20 minutes, then remove foil and continue cooking for a further 30 minutes or so until the carrots are tender, slightly browned and have a caramelised appearance.
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