Spaghetti Squash And Chard Recipes

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SPAGHETTI WITH TUNA AND SWISS CHARD

This recipe for Spaghetti con Tonno e Bietolini is from the December 1993 issue of Gourmet Magazine. It is one dish that is served on a menu for an Italian Christmas Eve Buffet.

Provided by Chef Regina V. Smith

Categories     Tuna

Time 50m

Yield 6-12 serving(s)

Number Of Ingredients 7



Spaghetti With Tuna and Swiss Chard image

Steps:

  • In a large saucepan of boiling salted water cook the chard ribs for 7 minutes, add the leaves and cook for an additional 3 minutes. Drain the chard, rinse it under cold water to stop the cooking, and pat it dry between paper towels. Finely chop the chard. (The chard may be prepared 2 days in advance and kept chilled in a zip lock plastic bag.).
  • In a heavy skillet cook the onion in 1/3 cup of the oil over moderately low heat, stirring until it is softened, add the chard, the parsley, and salt and pepper to taste, and cook the mixture, stirring for 5 minutes. Stir in the tuna and cook the mixture until the tuna has just heated through.
  • In a kettle of salted boiling water cook the spaghetti until it is al dente, drain it well, and in a large bowl toss it with the tuna mixture, the wine vinegar and salt and pepper to taste. Drizzle additional olive oil over the pasta just prior to service.
  • Serves 12 as part of an Italian Christmas Eve Buffet Dinner.

1 lb swiss chard or 1 lb beet leaf, the leaves torn and the ribs cut into 2-inch pieces
1 medium onion, minced
1/3 cup extra virgin olive oil, plus additional oil for drizzling over the pasta
1/4 cup flat leaf parsley, coarsely chopped
1 (13 1/2 ounce) can tuna, packed in olive oil, drained and flaked lightly
1 lb spaghetti
2 teaspoons white wine vinegar (to taste)

SPAGHETTI SQUASH WITH WHITE BEANS

In the back corner of our garden I decided to throw some grocery store spaghetti squash seeds to see if they would grow.. Man did they. Now we have more than I know what to do with, so friends get a lot. This is one of the really good recipes I've made out of it. Instead of broccolini, I actually used the baby broccoli florets we got after the main broccoli heads were harvested from our broccoli plants. They aren't as bitter as broccolini, but I'm sure both are good. Swiss chard and collards are also good additions, but when I made this, I was sick of those :) If you'd like to add greens, just add when you add the beans.

Provided by MC Baker

Categories     One Dish Meal

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 12



Spaghetti Squash With White Beans image

Steps:

  • Cut squash in half and coat lightly in olive oil, salt and pepper and roast in oven for >1hr at 350F until fork can be used to separate out the strands in the squash.
  • In pan heat remaining olive oil and lightly cook garlic, then add broccolini, cook a few minutes.
  • Add beans and herbs. Season to taste with salt and pepper.
  • Remove strands of squash and add to pan as you go, and cook the "spaghetti" until just as soft as you would like. Makes 4 hefty portions.

Nutrition Facts : Calories 385.9, Fat 14.8, SaturatedFat 2.2, Sodium 27.6, Carbohydrate 51.2, Fiber 9.9, Protein 15.1

1 large spaghetti squash
3 cups cooked white beans
1/2 cup bean cooking liquid
1 lb Broccolini, diced
2 garlic cloves, sliced thin
2 tablespoons fresh oregano
1 tablespoon fresh sage
4 tablespoons olive oil
1/2 lb swiss chard, diced (optional)
1/2 lb collard greens, diced (optional)
salt
pepper

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