Spaghetti Squash Supper Recipes
SPAGHETTI SQUASH SUPPER
This recipe is a deliciously different way to get your family to eat vegetables. It's a favorite summer meal at our house.-Joyce Hunsberger, Quakertown, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Halve squash lengthwise and discard seeds. Place, cut side down, in a microwave-safe dish. Add the water; cover and microwave on high for 12-15 minutes or until squash is tender. Let stand for 5 minutes. , Meanwhile, cook sausage in a large skillet until no longer pink; drain. Add the onion, green pepper, zucchini and garlic. Cook for 10 minutes or until the vegetables are crisp-tender, stirring occasionally; drain. Add the beans, tomatoes, Italian seasoning and salt. Cover and cook for 10 minutes or until heated through., When squash is cool enough to handle, use a fork to separate strands; place in a serving dish. Top with sausage mixture. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 269 calories, Fat 11g fat (4g saturated fat), Cholesterol 30mg cholesterol, Sodium 846mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 8g fiber), Protein 14g protein.
More about "spaghetti squash supper recipes"
20 SPECTACULAR SPAGHETTI SQUASH RECIPES | EAT THIS NOT THAT
From eatthis.com
Author Cassandra TalmadgePublished Jan 15, 2017Estimated Reading Time 5 mins
- LEMON AND HERB SPAGHETTI SQUASH WITH ROASTED SHRIMP. Nutrition (per 2 cup serving ): 235 calories, 10.4 g fat (4.2 g saturated), 203 mg sodium, 25.7 g carbs, 4.3 g fiber, 9 g sugar, 9.7 g protein.
- PULLED BBQ SPAGHETTI SQUASH SLIDERS. Nutrition (per sandwich): 243 calories, 9.9 g fat (1.6 g saturated), 432 mg sodium, 34 g carbs, 2 g fiber, 4 g sugar, 6 g protein (calculated with whole wheat rolls)
- SPAGHETTI SQUASH BURRITO BOWL. Nutrition (per 1 cup serving): 177 calories, 2 g fat (0 g saturated), 208 mg sodium, 35.2 g carbs,5. 3 g fiber, 1.7 g sugar, 8.3 g protein.
- THREE CHEESE CHICKEN AND BROCCOLI SPAGHETTI SQUASH BAKE. Nutrition (per 1 cup serving): 230 calories, 13.6 g fat (7.7 g saturated), 266 mg sodium, 10 g carbs, 1 g fiber, 2.5 g sugar, 18.2 g protein.
- CHILI STUFFED SPAGHETTI SQUASH. Nutrition (per 1 cup serving): 231 calories, 11.6 g fat (5.3 g saturated), 666 mg sodium, 23 g carbs, 7 g fiber, 1.8 g sugar, 13 g protein.
15+ EASY SPAGHETTI SQUASH RECIPES FOR DINNER
Web Over15 Easy Spaghetti Squash Recipes for Dinner that are great whether you’re new to cooking spaghetti squash or a winter squash pro. These …
From homecookingmemories.com
Estimated Reading Time 6 mins
From homecookingmemories.com
Estimated Reading Time 6 mins
23 EASY PASTA RECIPES & IDEAS - FOOD NETWORK
Web Jun 2, 2023 It's a crowd-pleaser but, best of all, everything cooks in one pot—which means you don’t even need to boil water first. It's packed with tender chicken thighs, bell …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
22 BEST SPAGHETTI SQUASH RECIPES - HOW TO MAKE SPAGHETTI SQUASH
Web Nov 15, 2018 Spaghetti Squash and Chickpea Sauté. RYAN DAUSCH. This recipe has a lot going for it: It's vegetarian, packed with nutrients, and takes only 20 minutes to make. …
From goodhousekeeping.com
From goodhousekeeping.com
SPAGHETTI SQUASH CASSEROLE - SPEND WITH PENNIES
Web Jan 2, 2019 YUM! How To Make Spaghetti Squash Spaghetti Squash is an amazing veggie, a tender squash with strands that resemble everyone’s favorite pasta! The flavor is slightly sweet but not sweet like butternut …
From spendwithpennies.com
From spendwithpennies.com
9 SPAGHETTI SQUASH RECIPES YOU CAN MAKE IN 30 MINUTES OR LESS
Web Dec 29, 2022 Recipes Fact-Checked 9 Easy Spaghetti Squash Recipes You Can Make in 30 Minutes or Less Try these low-carb recipes as alternatives to your favorite Italian …
From eatthis.com
From eatthis.com
HEALTHY SPAGHETTI SQUASH RECIPES - EATINGWELL
Web Garlic Shrimp with Cilantro Spaghetti Squash. 25 mins. Spaghetti Squash with Peanut Sauce & Edamame. 40 mins. Broccoli-Cheddar Spaghetti Squash Casserole. 55 mins. …
From eatingwell.com
From eatingwell.com
RECIPES WITH SPAGHETTI SQUASH | TASTE OF HOME
Web Spaghetti Squash Recipes. Learn how to bake, roast and microwave spaghetti squash in these healthy recipes. Try these spaghetti squash recipes as a lower-calorie …
From tasteofhome.com
From tasteofhome.com
VEGETARIAN SPAGHETTI SQUASH LASAGNA - EATINGWELL
Web Jul 9, 2019 Place squash cut-side down in a microwave-safe dish and add water. Microwave, uncovered, on High until the flesh is tender, 10 to 12 minutes. (Alternatively, …
From eatingwell.com
From eatingwell.com
24 EASY SPAGHETTI SQUASH RECIPES - HOW TO COOK …
Web Jun 2, 2022 If you’re looking for low-carb noodle replacements, you’ve got tons of options— zoodles (like our pesto or burrito zoodles ); cucumber noodles (like in our Thai peanut cucumber noodles or Greek...
From delish.com
From delish.com
91 BEST SPAGHETTI SQUASH RECIPES - HOW TO COOK SPAGHETTI SQUASH
Web May 12, 2022 Ann Stratton Roasted Spaghetti Squash, Tomatoes, and Zucchini Like a cross between ratatouille and vegetable pasta, this sweet, tangy vegetable dish is a sure …
From countryliving.com
From countryliving.com
20 SPAGHETTI SQUASH RECIPES - TASTE OF HOME
50 BEST SPAGHETTI SQUASH RECIPES - INSANELY GOOD
Web Jul 23, 2022 1. Roasted Spaghetti Squash This recipe is easy, simple, and totally tasty! You can use this method of cooking for almost any recipe. Roasting the squash makes it so tender and fluffy, that even the kids will …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
THE 10 BEST SPAGHETTI SQUASH COMFORT FOOD RECIPES - KITCHN
Web Feb 14, 2020 Credit: Photo: Christine Han/Kitchn; Food Stylist: CC Buckley/Kitchn. Cheesy Garlic Parmesan Spaghetti Squash. Spaghetti squash is one of the best magic tricks …
From thekitchn.com
From thekitchn.com
SPAGHETTI SQUASH RECIPES
Web Learn how to cook spaghetti squash with over 130 recipes for baked, microwave and oven-roasted spaghetti squash for a low calorie meal. Pesto Spaghetti Squash 225 Ratings Smoked Sausage with Spaghetti …
From allrecipes.com
From allrecipes.com
THE 35 BEST SPAGHETTI SQUASH RECIPES - GYPSYPLATE
Web Sep 24, 2021 3. Spaghetti Squash Lasagna Bake This spaghetti squash lasagna bake tastes like a delicious pasta lasagna. The lasagna-inspired dish uses tofu ricotta and …
From gypsyplate.com
From gypsyplate.com
10 HEALTHY SPAGHETTI SQUASH RECIPES YOU HAVE TO TRY
Web Nov 1, 2021 Shop. Videos. Subscribe. One of our favorite comfort-food dinners is spaghetti and meatballs. We’re crazy about this lighter, healthier version that features …
From tasteofhome.com
From tasteofhome.com
50 SPAGHETTI SQUASH RECIPES TO KEEP YOU WARM - THE ADVENTURE …
Web Jan 2, 2019 Start by preheating oven to 400 degrees F. Coat the inside of squash with about 1 teaspoon olive oil. Place squash, cut-side down, on a baking sheet. Poke rows …
From theadventurebite.com
From theadventurebite.com
50 EASY ONE-POT MEALS — ONE-POT DINNER IDEAS FOR THE FAMILY
Web Jun 21, 2023 Enchilada Pie. No need to roll individual enchiladas. Instead layer tortillas with re-fried beans, rotisserie chicken and a vibrant sauce. Get the Enchilada Pie recipe. …
From goodhousekeeping.com
From goodhousekeeping.com
HEALTHY AND DELICIOUS SPAGHETTI SQUASH RECIPES - FOOD NETWORK …
Web Feb 4, 2022 Hello, comfort food: this roasted spaghetti squash recipe features the flavours of sweet Italian sausage and white bean soup for a hearty dish. Get The …
From foodnetwork.ca
From foodnetwork.ca
SPAGHETTI SQUASH RECIPES: 39 IDEAS FROM BREAKFAST TO DESSERT
Web May 22, 2020 1. Baked eggs in spaghetti squash nests Photo: A Sweet Pea Chef Stir some chickpea flour and Parmesan into your squash, and you’ve got a gluten-free batter …
From greatist.com
From greatist.com
SPAGHETTI SQUASH SUPPER | FOODLAND ONTARIO
Web Cut squash in half crosswise; remove seeds. Place cut side down in microwaveable casserole; add 1/4 cup (50 mL) water. Cover and microwave on High for 15 minutes or …
From ontario.ca
From ontario.ca
26 SPAGHETTI SQUASH RECIPES | WAYS TO COOK SPAGHETTI …
Web -viking recipe Spaghetti Squash Tater Tots This healthy alternative to potato tots boasts parmesan and garlic flavors and is studded with fresh chives. recipe Lasagna-Style Spaghetti Squash "This is by far one of …
From food.com
From food.com
You'll also love
