Spaghetti Squash Turkey Sausage Casserole Recipes

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SPAGHETTI SQUASH & TURKEY SAUSAGE CASSEROLE

Great tasting & healthy too. A perfect alternative for when you're really craving pasta, but don't want to give in to the calories and carbs! From Quick & Simple Jan 2007.

Provided by Meredith .F

Categories     Oven

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 6



Spaghetti Squash & Turkey Sausage Casserole image

Steps:

  • Preheat oven to 350 degrees. Mist a 9x13 baking pan with Pam. Cut squash in half lengthwise, scoop out seeds and place cut side down in baking pan. Bake 45 minutes until tender.
  • Remove squash from oven and let cool slightly. Remove squash from pan, and using a fork, scrape out flesh back into pan. Spread out slightly.
  • Mist a large skillet with Pam. Crumble sausage into skillet and cook over med-high heat until no longer pink, breaking into small pieces with spoon. Remove from heat.
  • Sprinkle 1 tbsp parmesan cheese and 1 tsp Mrs. Dash over squash. Top with tomato spinach and crumbled sausage; sprinkle with remaining 1 tbsp parmesan and remaining 1 teaspoons seasoning. Lightly coat the mixture's surface with Pam.
  • Bake 20-25 minutes more, or until casserole heats through and cheese melts.

Nutrition Facts : Calories 158.8, Fat 3.4, SaturatedFat 1, Cholesterol 2.2, Sodium 122.9, Carbohydrate 33, Fiber 0.5, Sugar 0.9, Protein 4.3

1 (4 lb) spaghetti squash
4 Italian turkey sausage links, casings removed (about 12 oz.total)
2 tablespoons parmesan cheese, shredded
2 teaspoons garlic and herb seasoning (I use Mrs. Dash)
1 medium tomatoes, diced
1 cup chopped Baby Spinach

SPAGHETTI SQUASH CASSEROLE

This recipe comes from a country cookbook and is a fantastic squash recipe, I make it quite often in the fall season when I have lots if leftover squash from summers crop, if you are a lover of spaghetti squash, then you will love this recipe! cooking time does not include cooking the squash.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 15



Spaghetti Squash Casserole image

Steps:

  • Set oven to 375°F.
  • Grease a 2-quart baking dish.
  • Slice the squash in half lengthwise; remove and discard the seeds.
  • Place squash cut side down in a baking dish.
  • Bake at 350°F for 45-50 minutes, or until easily pierced with a fork.
  • Meanwhile melt butter in a skillet.
  • Sauté mushrooms, onion, garlic, herbs and seasonings until onion is translucent.
  • Add the tomatoes; cook until most of the liquid is evaporated; set aside.
  • When squash is cool enough to handle, use a fork to separate into strands.
  • Combine squash, tomato mixture, ricotta, mozzarella cheese, parsley and crumbs.
  • Pour into greased dish.
  • Sprinkle with parmesan cheese.
  • Bake uncovered at 375°F for 40 minutes, or until heated through, and top is golden brown.

Nutrition Facts : Calories 295.4, Fat 16, SaturatedFat 9.3, Cholesterol 49.5, Sodium 396.1, Carbohydrate 24.2, Fiber 2.3, Sugar 4.5, Protein 15.1

1 medium spaghetti squash (about 8 inches)
2 tablespoons butter
1 cup chopped onion
2 garlic cloves, minced
1/2 lb fresh mushrooms, sliced
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
salt and pepper
2 medium tomatoes, diced
1 cup ricotta cheese or 1 cup cottage cheese
1 cup shredded mozzarella cheese
1/4 cup minced fresh parsley
1 cup dry breadcrumbs
1/4-1/3 cup grated parmesan cheese or 1/4-1/3 cup romano cheese

ITALIAN TURKEY AND SPAGHETTI SQUASH CASSEROLE

A delicious full balanced meal that is low in calories, fat, and carbs! Cooked spaghetti squash makes an excellent substitute for regular pasta. It's filling comfort food and kids love it, too!

Provided by StrikingEyes00

Categories     Savory Pies

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12



Italian Turkey and Spaghetti Squash Casserole image

Steps:

  • Preheat oven to 350 degrees. Halve squash lengthwise; scoop out seeds. Place squash, cut sides down, in a large baking dish and prick skin all over with a fork. Bake until tender, about 30 to 40 minutes.
  • Meanwhile, cook turkey with season salt and pepper, stirring occasionally, in a nonstick skillet over medium-high heat until browned, about 5 minutes. Drain, remove from skillet and set aside.
  • In same skillet, heat oil over medium-high heat. Add onion and garlic and stir-fry until tender, about 5 minutes. Stir in diced tomatoes and Italian seasoning; bring to a boil. Reduce heat; add cooked turkey and simmer, stirring often, until desired consistency, about 5 minutes.
  • Place ricotta cheese and egg in a food processor or blender and puree until smooth.
  • Coat a 9-inch glass pie plate with cooking spray. Remove squash from oven and increase oven temperature to 375 degrees.
  • Using a fork, carefully rake stringy squash pulp from shell, separating it into strands that look like spaghetti. Arrange spaghetti squash strands in bottom and up sides of pie plate to form a crust.
  • Add ricotta cheese mixture and gently spread over squash.
  • Pour tomato-turkey sauce over cheese mixture and sprinkle with mozzarella.
  • Bake for 20 minutes.
  • Remove from oven and let stand 5 minutes before dividing into six servings.

Nutrition Facts : Calories 197.9, Fat 8.8, SaturatedFat 2.2, Cholesterol 96.7, Sodium 481.4, Carbohydrate 11.4, Fiber 2.5, Sugar 6.3, Protein 18.6

1 medium spaghetti squash
1 lb lean ground turkey
1 teaspoon season salt
pepper (to taste)
2 teaspoons olive oil
1 small onion, chopped
2 garlic cloves, minced
32 ounces diced tomatoes, undrained
1 tablespoon italian seasoning, dried or 1 tablespoon fresh mixed Italian herbs
6 ounces fat-free ricotta cheese
1 large egg
1/2 cup fat free mozzarella cheese, shredded

SPAGHETTI SQUASH WITH SAUSAGE

I Love this dish. It is so good, and it really is a great substitute when you love pasta dishes but not all those calories and carbs that come with it.

Provided by Hope Rock

Categories     One Dish Meal

Time 1h25m

Yield 4 Entrees, 4 serving(s)

Number Of Ingredients 7



Spaghetti Squash With Sausage image

Steps:

  • Preheat oven to 350 (F) degrees.
  • Carefully split the spaghetti squash in half lengthwise.
  • In a 3 quart casserole dish place a shallow amount of water to the bottom of the dish until the bottom is covered, just.
  • Place each squash half, open face down on the casserole dish within the shallow water. Bake for 35-45 minutes, or until the squash is just soft and stringy to the touch.
  • Leaving the oven on, Remove the baked squash from the oven. Carefully start scrapping the squash from the shell (it will be hot), placing the scrapped contents in a medium-large bowl. Be sure to save your shells, simply place the empty shells back in the same shallow casserole dish. These will be reused in a just a bit.
  • Add the Spaghetti sauce, salt and garlic powder in with the spaghetti squash that was scrapped into the medium bowl and mix until well combined.
  • Fill the shells. Start will a base layer to each shell with the spaghetti squash, add a light layer of the cubed sausage followed by a light layer of the shredded mozzarella cheese. Repeat this process until all ingredients are evenly layered between both shells. Top with any remaining cheese and add the Parmesan cheese evenly to the top. Place back in the oven and allow to heat through for an additional 10-15 minutes or until bubbly and all the cheese is melted.
  • Remove from the oven and allow to sit for 3-5 minutes. Plate & Serve.

Nutrition Facts : Calories 210.5, Fat 12.2, SaturatedFat 5.8, Cholesterol 47, Sodium 974.6, Carbohydrate 12, Fiber 0.9, Sugar 4, Protein 14

1 spaghetti squash
4 ounces precooked smoked turkey sausage or 4 ounces beef sausages, cubed
1 cup shredded mozzarella cheese
1 cup spaghetti sauce (Your Choice)
1/2 teaspoon salt (more or less to taste)
1 teaspoon garlic powder (more or less to taste)
1/4 cup freshly grated parmesan cheese

TURKEY SPAGHETTI CASSEROLE

I got this from my MIL. I had it at her house one day after Thanksgiving, and I nearly slurped up the whole pan. That is something else considering I usually avoid her cooking as much as I can.

Provided by LilPinkieJ

Categories     One Dish Meal

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 13



Turkey Spaghetti Casserole image

Steps:

  • In a small pan, saute the vegetables in butter until tender.
  • In a large bowl, combine the broth, soup, salt and pepper.
  • In a 2-1/2-qt. baking dish coated with cooking spray,layer the turkey, spaghetti and vegetable mixture. Pour broth mixture over top.
  • Cover and bake at 350F for 70-80 minute or until spaghetti is tender,stirring once.
  • Uncover; sprinkle with cheese and paprika. Bake 5- 10 minutes longer or until cheese is melted.

1 medium onion, chopped
1 medium carrot, chopped
1 celery rib, chopped
1/3 cup fresh mushrooms, sliced
1 tablespoon butter
2 1/2 cups chicken broth
1 (10 3/4 ounce) can condensed cream of mushroom soup, undiluted
1/4 teaspoon salt
1/4 teaspoon pepper
2 1/2 cups cooked turkey breast, cubed
6 ounces spaghetti, Uncooked and broken in 2-inch pieces
1/2 cup monterey jack cheese, shredded
1/2 teaspoon paprika

ITALIAN SAUSAGE SPAGHETTI SQUASH

Easy gluten-free dinner for the family.

Provided by Allmyhearts

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 2h

Yield 12

Number Of Ingredients 10



Italian Sausage Spaghetti Squash image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Place squash, cut sides down, on baking sheet.
  • Bake squash in the preheated oven until it starts to soften, about 25 minutes. Reduce oven temperature to 350 degrees F (175 degrees C) and continue baking until easily pierced with a knife, about 25 minutes more. Remove from the oven and cool until easily handled.
  • Cook sausage in a large skillet over medium heat until browned, about 5 minutes; remove from skillet. Add onion, celery, and carrot to the skillet; cook and stir in sausage drippings until starting to soften, about 5 minutes. Stir cooked sausage, diced tomatoes, chicken broth, tomato paste, and garlic into the skillet. Simmer sauce until flavors combine, about 15 minutes.
  • Use a fork to scrape insides of squash into spaghetti strands. Transfer strands to a 9x13-inch casserole dish. Spoon sauce over strands and stir to combine. Cover with mozzarella cheese.
  • Bake in the preheated oven oven until bubbly and golden brown, about 25 minutes.

Nutrition Facts : Calories 167.8 calories, Carbohydrate 13 g, Cholesterol 20.9 mg, Fat 9.3 g, Fiber 0.9 g, Protein 8.8 g, SaturatedFat 3.6 g, Sodium 510.2 mg, Sugar 2.6 g

1 (3 pound) spaghetti squash, halved and seeded
1 pound ground Italian sausage
1 small onion, chopped
1 rib celery, chopped
1 small carrot, chopped
1 (15 ounce) can diced tomatoes with basil, garlic, and oregano
1 ½ cups chicken broth
½ (6 ounce) can tomato paste
3 cloves garlic, pressed
1 cup shredded mozzarella cheese

SPAGHETTI SQUASH & SAUSAGE PIZZA CASSEROLE

Make the most of the harvest season with our Spaghetti Squash & Sausage Pizza Casserole. This tasty seasonal recipe takes sausage pizza casserole to the next level with spaghetti squash, Italian-style turkey sausage and green peppers.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield 6 servings, 1 cup each

Number Of Ingredients 8



Spaghetti Squash & Sausage Pizza Casserole image

Steps:

  • Heat oven to 350°F.
  • Pierce squash in several place with fork. Microwave on HIGH 15 min. or until tender.
  • Meanwhile, brown sausage with peppers in large skillet; drain. Return sausage mixture to skillet. Add pasta sauce and oregano; mix well. Bring to boil, stirring frequently. Simmer on medium-low heat 5 min., stirring occasionally.
  • Cut squash in half; remove and discard seeds. Scrape squash into strands with fork; place in large bowl. Add eggs; mix well. Add pasta sauce mixture and mozzarella; mix lightly.
  • Spoon into 13x9-inch baking dish sprayed with cooking spray; top with Parmesan.
  • Bake 30 to 35 min. or until casserole is heated through and top is lightly browned.

Nutrition Facts : Calories 310, Fat 14 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 150 mg, Sodium 870 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 24 g

1 spaghetti squash (3 lb.)
1 lb. Italian turkey sausage
1 cup chopped green peppers
1-1/2 cups CLASSICO Fire Roasted Tomato & Garlic Pasta Sauce
1 tsp. dried oregano leaves
3 eggs, beaten
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese
1/4 cup KRAFT Finely Shredded Parmesan Cheese

TURKEY SQUASH CASSEROLE

I combined two recipes to come up with this casserole, and it suits my family's tastes perfectly. Using ground turkey adds to the convenience.-Mildred Sherrer, Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 11



Turkey Squash Casserole image

Steps:

  • In a large skillet, cook turkey in oil over medium heat until no longer pink. Add the squash and onion. Cook until vegetables are crisp-tender; drain. , In a small bowl, combine eggs, milk, cheese, butter, salt and pepper. Stir into the turkey mixture. Transfer to a greased 8-in. square baking dish. Sprinkle with the cracker crumbs. , Bake, uncovered, at 375° for 35-40 minutes or until heated through.

Nutrition Facts : Calories 459 calories, Fat 33g fat (15g saturated fat), Cholesterol 177mg cholesterol, Sodium 670mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 2g fiber), Protein 23g protein.

1 pound ground turkey
1 tablespoon canola oil
2 cups sliced yellow summer squash
1 medium onion, chopped
2 large eggs
1 cup evaporated milk
1 cup shredded part-skim mozzarella cheese
6 tablespoons butter, melted
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup crushed saltines (about 30 crackers)

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From cupcakesandkalechips.com


TURKEY BOLOGNESE SPAGHETTI SQUASH CASSEROLE RECIPE ...
Leave oven on if baking casserole immediately and RAISE TEMP TO 400°F. Spread a few spoonfuls of sauce on the bottom of the baking dish. Warm a large skillet over medium heat, and add the sausage and sauté, breaking up the meat into small pieces. Sauté until cooked through and browned slightly, about 5-6 minutes.
From pamelasalzman.com


SPICY SAUSAGE AND VEGETABLE SPAGHETTI SQUASH CASSEROLE
To Prepare: Preheat oven to 425F. Lightly spray a. Finely chop the garlic and onion or use the food processor to save time. If using fresh sausage, split open casings and crumble into a bowl. If using pre-cooked sausage, dice into bite sized pieces. Clean mushrooms, trim stems and slice into 1/8" slices.
From everydaymaven.com


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