Spanish Flank Steak Recipes

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ROPA VIEJA ROULADE

This rolled flank steak has a surprise inside: all the flavors of the Cuban stew ropa vieja arranged in a pretty pinwheel.

Provided by Food Network Kitchen

Categories     main-dish

Time 2h15m

Yield 4 to 6 servings

Number Of Ingredients 12



Ropa Vieja Roulade image

Steps:

  • Prepare an outdoor grill for direct and indirect grilling. (If your grill has a thermometer, aim to keep the temperature at about 350 degrees F throughout grilling.) Cook the poblano and bell peppers on the grill, turning occasionally, until completely charred on the outside, about 15 minutes. Transfer to a bowl and cover with a plate to steam for about 10 minutes.
  • Meanwhile, grill the onions until golden and soft, about 10 minutes. Transfer to a plate. Peel the poblano and bell peppers and remove and discard the stems and skins. Cut the flesh into 1/2-inch strips and set aside. (Keep the poblano strips separate from bell pepper strips.)
  • Set the steak on a cutting board. Using a long thin knife and starting at the thin, narrow end of the steak, slice it in half horizontally leaving 2 inches of the meat uncut at the wide end of the steak so the pieces stay attached. Open it up like a book so you have one long piece. Pound the steak with a meat mallet to an even thickness of about 1/4 inch.
  • Arrange the steak flat on a work surface with a long side facing you. Combine the cilantro, tomato paste, oil, cumin, oregano, scallions and 2 teaspoons salt in a bowl. Spread the paste all over the top of the steak. Working in three batches, arrange vertical stripes of the poblanos, bell peppers, onions, and olives on the steak until the steak is covered, leaving 2 inches empty at each end.
  • Roll up the steak like a jelly roll, starting at one of the short ends. Tie the steak closed around the circumference with butcher's twine at 2-inch intervals. Tie one more piece of twine lengthwise around the steak.
  • Put the steak on the direct heat side of the grill and cook, turning, to brown all 4 sides, about 2 minutes per side. Move the steak to the indirect heat side of the grill, cover and cook, turning occasionally, until the center of the steak registers 115 degrees F on an instant-read thermometer, 25 to 30 minutes for a steak that is well-done on the outside and medium-rare in the center. (Test frequently; the time will vary based on the temperature of your grill.) Let the steak rest about 10 minutes.
  • Untie the steak and cut it into 6 thick slices.

3 poblano peppers
2 red bell peppers
1 large white onion, sliced into 1-inch-thick rounds
One 2-pound flank steak
1/2 cup cilantro leaves, finely chopped
1/3 cup tomato paste (3 ounces)
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon dried oregano, preferably Mexican
6 scallions, white and light green parts only, finely chopped
Kosher salt
1/2 cup pimento-stuffed Spanish olives

MARIA'S PEPPER STEAK

My favorite recipes are ones with few ingredients that I normally have on hand and are hard to mess up. You can add more or less of each ingredient depending on your tastes. Hope you enjoy it!

Provided by MARIACOZ

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 50m

Yield 4

Number Of Ingredients 8



Maria's Pepper Steak image

Steps:

  • Heat olive oil in a skillet over medium heat. Cook onion, bell peppers, and garlic in oil until tender-crisp, stirring frequently. Set aside.
  • Heat a large skillet over medium-high heat. Pour soy sauce, honey, and red wine vinegar in pan, then add beef. Cook beef, stirring frequently, until done, about 10 to 15 minutes. Stir in cooked vegetables, and cook another 10 to 15 minutes.

Nutrition Facts : Calories 387.5 calories, Carbohydrate 33 g, Cholesterol 53.6 mg, Fat 19.2 g, Fiber 2.1 g, Protein 22.6 g, SaturatedFat 6.1 g, Sodium 1259.5 mg, Sugar 27.2 g

2 tablespoons olive oil
1 medium onion, chopped
2 large bell peppers, sliced into thin strips
2 cloves garlic, minced
⅓ cup soy sauce
⅓ cup honey
⅓ cup red wine vinegar
1 ½ pounds flank steak, cut into thin strips

SPANISH FLANK STEAK

From a recipe card I have been meaning to try; posting for safe keeping and future use. Steak should be marinated at least 6 hours (not included in prep time).

Provided by AZPARZYCH

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Spanish Flank Steak image

Steps:

  • Place steak in large ziploc bag, add vinaigrette. Seal bag, turn to coat and refrigerate at least 6 hours.
  • Coat grill rack with nonstick spray and preheat to medium high (350-400 degrees F/180-200 degrees C).
  • Remove steak from marinade and discard marinade.
  • In a small bowl combine paprika, coriander, salt and pepper.
  • Rub spice mixture on both sides of steak; coat well.
  • Grill steak 4-5 minutes per side or until thermometer reads 145 F/65 C degrees for medium-rare.
  • Transfer steak to a cutting board and let rest 10 minutes.
  • Thinly slice steak across the grain, drizzle with lime juice and serve.

1 1/4 lbs flank steaks
1/2 cup red wine vinaigrette
2 tablespoons paprika
2 teaspoons ground coriander
2 teaspoons salt
2 teaspoons pepper
1/2 lime

SPANISH STEAK

Provided by Bobby Flay

Time 15m

Yield 4 servings

Number Of Ingredients 15



Spanish Steak image

Steps:

  • Brush four 12-ounce boneless rib-eyes or strip steaks with olive oil, season with salt and pepper, and rub with Spanish Spice Rub on one side. Grill rub-side down over high heat, 3 to 4 minutes, then flip and grill 5 to 6 more minutes (for medium-rare). Serve with Sherry Vinegar Steak Sauce (recipe below).
  • Whisk all of the ingredients in a bowl.
  • Blend all of the ingredients in a food processor or blender until smooth. If the mixture is too thick to pour, add a few tablespoons of water.

3 tablespoons Spanish paprika
2 teaspoons ground cumin
2 teaspoons dry mustard
2 teaspoons ground fennel seeds
2 teaspoons kosher salt
1 teaspoon coarsely ground pepper
2 red bell peppers, grilled, peeled, seeded and chopped (or 6 piquillo peppers, chopped)
1/2 cup aged sherry vinegar
3 tablespoons Dijon mustard
2 tablespoons horseradish, drained
2 tablespoons honey
1 tablespoon molasses
2 teaspoons Worcestershire sauce
1 teaspoon kosher salt
1/2 teaspoon freshly ground pepper

SPANISH STEAK

Make and share this Spanish Steak recipe from Food.com.

Provided by MizzNezz

Categories     Steak

Time 1h42m

Yield 4 serving(s)

Number Of Ingredients 11



Spanish Steak image

Steps:

  • Cut steak in serving pieces.
  • Roll in flour.
  • Heat oil; salt and pepper steaks; and brown on each side.
  • Place in baking dish.
  • Add onion to oil, saute until soft.
  • Add pepper, mushrooms, tomato sauce, worcestershire sauce and lemon juice.
  • Cook and stir for 2 minutes.
  • Pour over steaks in baking dish.
  • Bake, covered at 350* for 1/1/2 hour.

1 lb round steak
1/4 cup flour
3 tablespoons vegetable oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 onion, sliced
1 green pepper, cut in strips
1 (4 ounce) can mushrooms
2 (8 ounce) cans tomato sauce
1 teaspoon Worcestershire sauce
1 tablespoon lemon juice

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