Spanish Lima Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPANISH LIMA BEANS

This simple recipe from Peggy Burdick of Burlington, Michigan makes a tasty side that's low in sodium and fat, but high in fiber. Tomatoes and sauteed onion create a pleasing sweet and tangy combination.

Provided by Taste of Home

Categories     Side Dishes

Time 2h

Yield 6 servings.

Number Of Ingredients 7



Spanish Lima Beans image

Steps:

  • Sort beans and rinse with cold water. Place in a large saucepan; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1-4 hours or until beans are softened. , Drain and rinse beans, discarding liquid. Return beans to the pan; add bay leaf and water to cover by 2 in. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until beans are tender. , Drain, discarding liquid and bay leaf. In a large skillet, saute onions in oil until tender. Stir in the tomatoes, sugar, pepper and beans. Cook for 8-10 minutes or until heated through.

Nutrition Facts : Calories 190 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 30g carbohydrate (9g sugars, Fiber 9g fiber), Protein 8g protein. Diabetic Exchanges

1 cup dried lima beans
1 bay leaf
2 medium onions, chopped
2 tablespoons canola oil
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon sugar
Dash pepper

LEMON-GARLIC LIMA BEANS

When I was growing up on Cyprus, my mother would often make this side dish to have with roast lamb. Although I hated lima beans when I was a kid (who didn't?), I love them now. They always remind me of home. -Paris Paraskeva, San Francisco, California

Provided by Taste of Home

Categories     Side Dishes

Time 1h30m

Yield 6 servings.

Number Of Ingredients 12



Lemon-Garlic Lima Beans image

Steps:

  • Rinse and sort beans; soak according to package directions. Drain and rinse beans, discarding liquid. , Place beans in a large saucepan; add bay leaves and water to cover by 2 in. Bring to a boil. Reduce heat; simmer, covered, until beans are tender, 1-1/4 to 1-1/2 hours. Drain., In a large skillet, heat 1 tablespoon oil over medium heat. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Add next 6 ingredients. Stir in drained beans and remaining oil; toss to combine. Sprinkle with additional parsley.

Nutrition Facts : Calories 326 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 209mg sodium, Carbohydrate 51g carbohydrate (7g sugars, Fiber 16g fiber), Protein 16g protein.

1 pound dried lima beans
2 bay leaves
3 tablespoons extra virgin olive oil, divided
1 medium onion, chopped
4 garlic cloves, thinly sliced
1/4 cup chopped fresh parsley
2 tablespoons lemon juice
1 tablespoon chopped fresh oregano
2 teaspoons grated lemon zest
1/2 teaspoon salt
1/4 teaspoon pepper
Additional chopped fresh parsley

SPANISH LIMAS OR BUTTER BEANS

A zingy twist on an old-timey vegetable. From the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9



Spanish Limas or Butter Beans image

Steps:

  • Preheat oven to 350F and grease a casserole dish.
  • Saute onions and pepper in butter until translucent.
  • Add tomatoes and simmer for ten minutes.
  • Add beans and seasonings and continue cooking for 20 minutes.
  • Place beans and cheese in alternate layers in casserole.
  • Bake for 20 to 30 minutes.

Nutrition Facts : Calories 205.2, Fat 6.5, SaturatedFat 3.8, Cholesterol 15.3, Sodium 694.7, Carbohydrate 32.3, Fiber 7.8, Sugar 8.1, Protein 7.7

1 onion, peeled and chopped
1 green bell pepper, seeded and chopped
2 tablespoons butter
2 cups tomato puree
2 cups lima beans, cooked and well-drained (canned is fine)
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon Worcestershire sauce
1 1/2 cups American cheese, grated

More about "spanish lima beans recipes"

WARM SPANISH-STYLE GIANT-BEAN SALAD WITH SMOKED …
Web Feb 23, 2015 Directions. Combine 2 tablespoon olive oil, tomato paste, garlic, and shallot in a medium skillet and heat over medium heat, stirring …
From seriouseats.com
4.5/5 (6)
Total Time 5 mins
Cuisine Spanish
Calories 228 per serving
warm-spanish-style-giant-bean-salad-with-smoked image


SPANISH BEANS WITH TOMATOES AND ONIONS RECIPE - SPAIN …
Web Oct 23, 2018 Heat a non-stick frying pan with a medium heat and add 2 tablespoons of extra virgin Spanish olive oil, after 2 minutes add the …
From spainonafork.com
Reviews 2
Estimated Reading Time 2 mins
Servings 4
Total Time 25 mins
spanish-beans-with-tomatoes-and-onions-recipe-spain image


MELT-IN-YOUR-MOUTH BUTTER BEANS (LIMA BEANS) | EASY …
Web Apr 25, 2022 Instructions. Add 1 cup butter beans into a sieve, rinse under cold water, making sure to remove any debris or broken beans, add the …
From spainonafork.com
5/5 (3)
Category Main Course
Cuisine Spanish
Calories 481 per serving
melt-in-your-mouth-butter-beans-lima-beans-easy image


SPANISH BEANS WITH TOMATO AND ONIONS RECIPE | SIDECHEF
Web HIDE IMAGES. Step 1. Heat a nonstick frying pan over a medium heat and add Extra-Virgin Olive Oil (2 Tbsp) . Let warm for 2 minutes. Step 2. Add the Garlic (4 cloves) and Onion (1) and mix with the oil. Cook for 3 minutes. …
From sidechef.com
spanish-beans-with-tomato-and-onions-recipe-sidechef image


SOUTHERN LIMA BEANS (BUTTER BEANS) - SOUTHERN BITE
Web Oct 6, 2020 Add the beans to a large pot or dutch oven. Add the ham hock, water, and salt. Bring to a boil, reduce the heat to a low boil, and cook for about 20 minutes. Reduce the heat to a simmer, cover tightly and …
From southernbite.com
southern-lima-beans-butter-beans-southern-bite image


SOUTHERN LIMA BEANS WITH HAM {BUTTER BEANS} - THE …
Web Jan 30, 2021 Set aside. In a large Dutch oven, heat olive oil over medium-high heat. Add onion and celery; cook, stirring frequently, until soft, about 5-8 minutes. Add garlic and cook for 1 more minute, stirring constantly. …
From theseasonedmom.com
southern-lima-beans-with-ham-butter-beans-the image


SPANISH CREAMY BUTTER BEAN AND TOMATO TAPAS - INSPIRED CUISINE
Web Apr 2, 2023 Gather all ingredients before starting the recipe. Add 2 tablespoons of olive oil, shallots, garlic and tomato paste to a cold skillet over medium heat. Sauté, stirring …
From inspiredcuisine.ca
Cuisine Spanish
Category Small Bites
Servings 6


SPANISH-STYLE GIGANTE BEANS - BETTER HOMES & GARDENS
Web Aug 19, 2015 Preheat oven to 350°F. Heat 2 tablespoons oil in same pot over medium heat. Add onion and cook for 3 to 4 minutes or until tender. Add 6 cloves garlic, …
From bhg.com


CREAMY SOUTHERN LIMA BEANS RECIPE - SIMPLY RECIPES
Web Nov 8, 2022 Place the beans, onion, garlic cloves, garlic powder, onion powder, salt, black pepper, bay leaf, and turkey wings in a large Dutch oven or pot. Add the stock. Bring to a …
From simplyrecipes.com


LIMA BEANS AND RICE - A RED SPATULA
Web Apr 11, 2022 Taste and adjust salt and pepper as needed. Cook another 10 minutes. In another pan, add the 4 cups of water and salt. Bring to a boil. Add in the rice, reduce …
From aredspatula.com


SPANISH BEANS WITH TOMATOES - VEGGIE DESSERTS
Web Nov 18, 2018 1: cook the onion and garlic in a pan until soft. 2: add the bay leaves and paprika. 3: stir well and cook for one minute. 4: add the canned tomatoes and white …
From veggiedesserts.com


SPANISH STYLE LIMA BEANS | MRFOOD.COM
Web In a medium-sized saucepan, over medium heat, heat the oil and sauté the onion for 5 minutes, or until soft. Reduce the heat to low and add the remaining ingredients; mix well …
From mrfood.com


SPANISH-STYLE LIMA BEANS RECIPE | CDKITCHEN.COM
Web Combine beans, water and salt, then bring to a boil. Reduce heat, cover and simmer for 30 minutes. While beans are cooking, heat oil in medium skillet. Saute onion until tender, …
From cdkitchen.com


SPANISH LIMA BEANS - RECIPE - COOKS.COM
Web 1 1/2 c. cheese, grated. Fry onions and pepper in butter. Add tomatoes, cook slowly 10 minutes. Add seasonings and drained beans. Simmer slowly 20 minutes. Put beans and …
From cooks.com


BEAN SOUP (EL BULLI, WORLD-FAMOUS RESTAURANT) | RECIPETIN EATS
Web Sep 6, 2021 1 cup dried beans = 2 3/4 cups cooked. So you will need 2.5 cups dried beans (2.5 x 2.75 = 7 cups cooked beans) HOW TO COOK DRIED BEANS – soak in …
From recipetineats.com


13 FRESH LIMA BEAN RECIPES - INSANELY GOOD
Web Jul 23, 2022 10. Lima Bean Salad. If you need a quick and easy side dish, it’s hard to beat this 20-minute, seven-ingredient lima bean salad. All you’ll need are sweet potatoes, …
From insanelygoodrecipes.com


HOW TO MAKE THE BEST BEANS OF YOUR LIFE | EASY SPANISH BEANS …
Web May 9, 2022 After 4 minutes and the tomato sauce has thickened, add in 2 1/2 cups canned butter beans (drained & rinsed) and season with sea salt & black pepper, gently …
From spainonafork.com


SOUTHERN BUTTER BEANS (LIMA BEANS RECIPE) | A SPICY PERSPECTIVE
Web Sep 27, 2022 When the beans have soaked and you are ready to cook, set a large 6-8 quart saucepot over medium heat. Add the bacon and cook until brown, about 3-5 …
From aspicyperspective.com


LIMA BEAN RECIPES : FOOD NETWORK | FOOD NETWORK
Web 2 days ago All Lima Bean Recipes Ideas. Showing 1-18 of 74. Diri Djon-Djon with Shrimp. Recipe | Courtesy of Nahika Hillery Total Time: 1 hour 10 minutes. 2 Reviews. …
From foodnetwork.com


MELT-IN-YOUR-MOUTH BUTTER BEANS (LIMA BEANS) | EASY & DELICIOUS …
Web EPISODE 703 - How to Make Creamy Spanish Butter Beans | Alubias Garrafón RecipeFULL RECIPE HERE: https://spainonafork.com/creamy-spanish-butter-beans …
From youtube.com


Related Search