SPECIAL FRUIT SALAD
Dress up a sweet fruit salad with this drizzle of citrusy flavor.-Alice Orton in Big Bear Lake, California.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving 1 teaspoon juice. In a salad bowl, combine the pineapple, apple, cantaloupe, grapes, strawberries and kiwi. In a small bowl, combine the dressing ingredients; add reserved pineapple juice and mix well. Refrigerate fruit and dressing until chilled. Just before serving, pour dressing over fruit and toss to coat.
Nutrition Facts : Calories 136 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 140mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 4g fiber), Protein 3g protein.
SPECIAL FRUIT SALAD
Make and share this Special Fruit Salad recipe from Food.com.
Provided by southern chef in lo
Categories Fruit
Time P24DT10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place cooked drained noodles in a bowl.
- In saucepan combine sugar, lemon juice and eggs. Cook stirring until thick.
- Pour over cooked pasta. Stir in pineapple and let sit covered in frig overnight.
- The next day combine topping mix, half and half and vanilla, fold into noodle mixture along with marshmallow and apple pieces.
Nutrition Facts : Calories 597.2, Fat 31.1, SaturatedFat 18.6, Cholesterol 169.2, Sodium 196.7, Carbohydrate 74.4, Fiber 3.1, Sugar 50.3, Protein 9.2
FRUIT SALAD
Look for ripe, sweet-smelling fruit for this simple fruit salad with kiwi, mango, pineapple, grapes, orange and berries. It's a lovely, light summer dessert
Provided by Cassie Best
Categories Dessert
Time 15m
Yield Serves 6-8
Number Of Ingredients 7
Steps:
- Prepare the fruit with a small serrated knife. Cut the top and bottom off the kiwi, stand it up on one of its flat surfaces and cut away the skin, keeping the knife as close to the skin as possible. Slice in half, following the core through the centre, then cut each half into slices. Put in a bowl and repeat with the other kiwi.
- Carefully cut the skin off the mango and slice off each cheek, running your knife as close to the stone as you can. Cut each piece into slices. Remove any remaining fruit from the stone in long thin slices. Add the mango to the kiwi.
- Top and tail the pineapple, then in a similar way to the kiwi, cut away the skin. Use your knife to go around the pineapple, taking out the divets or eyes, two to three at a time, you'll be left with a spiral pattern weaving around the outside of the fruit. Take of a circular slice, roughly 150g, quarter, remove the core then cut into chunks. Add to the bowl.
- Halve the grapes and add to the rest of the fruit along with the berries, you may want to slice or halve strawberries if they're large. Remove the peel from the orange using the same method as the kiwi and pineapple. Holding the orange over the bowl of fruit, remove the orange segments by carefully cutting between the membrane and the fruit. The pieces should fall out into the bowl along with any juice. Squeeze the membrane over the fruit to extract the juice, add a drizzle of honey, if you like. Mix everything together and leave in the fridge to macerate for 30 mins, if you have time.
Nutrition Facts : Calories 72 calories, Fat 0.5 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 14 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
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